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Pacepusher's Weblog | I’ll Never Say Never, And I’ll Never Say Never Again!I'll Never Say Never, And I'll Never Say Never Again!
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I'll Never Say Never, And I'll Never Say Never Again!
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Pacepusher's Weblog | I’ll Never Say Never, And I’ll Never Say Never Again! | pacepusher.wordpress.com Reviews
https://pacepusher.wordpress.com
I'll Never Say Never, And I'll Never Say Never Again!
pacepusher.wordpress.com
Are Dogs the Enemy of Runners? | Pacepusher's Weblog
https://pacepusher.wordpress.com/2015/03/11/are-dogs-the-enemy-of-runners
I’ll Never Say Never, And I’ll Never Say Never Again! Laquo; Arbitrary Numbers and Weekly Mileage. Are Dogs the Enemy of Runners? Just got home from a run? Breathing hard through fear, not exertion? Teeth marks in your leg? Stinky brown stuff all over your shoe,. Now embedded into your carpet? He enemy of all us runners! Aren’t dogs simply just animals that happen to enjoy running around the local parks as much as we do? Kept locked up for. At a time,. Unable to go to the. The true enemy of all us runners.
Arbitrary Numbers and Weekly Mileage | Pacepusher's Weblog
https://pacepusher.wordpress.com/2015/02/24/arbitrary-numbers-and-weekly-mileage
I’ll Never Say Never, And I’ll Never Say Never Again! Laquo; Patience. Now That’s a Virtue! Are Dogs the Enemy of Runners? Arbitrary Numbers and Weekly Mileage. Arbitrary numbers play a factor in all of our lives in many ways. Our. Birthdays for example, our 1st, 13th, 16th, 18th, 21st, 40th and 60th years, or Wedding Anniversaries that inform friends and family as to the expense of the gift, be it paper or diamond! Why are 150 or 200 completions not deemed worthy of a mention? For me, and I’m sure for m...
Patience. Now That’s a Virtue! | Pacepusher's Weblog
https://pacepusher.wordpress.com/2014/10/17/patience-now-thats-a-virtue
I’ll Never Say Never, And I’ll Never Say Never Again! Laquo; The Commonwealth Games and The Plusnet Yorkshire Marathon. Arbitrary Numbers and Weekly Mileage. Patience. Now That’s a Virtue! Outside the afternoon rained on… He sighed heavily. The books were stacked up all around, finished and bleak-looking. He was tired of reading. He sat his mug down on the table with a grunt. He was tired of tea. He was tired of being tired. From, “Once a Runner” by John L. Parker, Jr. I was tired. Tired of striving ...
Overreaching. | Pacepusher's Weblog
https://pacepusher.wordpress.com/2015/06/18/overreaching
I’ll Never Say Never, And I’ll Never Say Never Again! Laquo; Are Dogs the Enemy of Runners? As One Year Ends, Another Begins…. Fast forward to race day. I’ve struggled to get back into shape, my mileage has been greatly reduced and I’ve been given an inhaler by the doctor to try and resolve the wheezing I’m still suffering in my chest. Did I give up on my time? Last weekend we took a trip down to Liverpool for the Rock ‘n’ Roll Marathon – a very well organised event with some great race bling! Running is...
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Being Inspired, Enabled and Empowered | Caroline Gibson's Weblog
https://carolinegibson.wordpress.com/2013/09/25/being-inspired-enabled-and-empowered
Caroline Gibson's Weblog. Gwengwe Primary School, Malawi. Being Inspired, Enabled and Empowered. I’ve had an inspiring couple of days, yesterday at my last taught day for the SQH programme and today at SLF. I have passed all of my written assignments now and just (! Have the VIVA to go, although I am not sure when that will be yet. We spent the first part of the morning preparing for that and then a couple of head teachers spoke to us, which partly reassured me and partly terrified me. 8220;This is an as...
Stereotypes | Caroline Gibson's Weblog
https://carolinegibson.wordpress.com/2013/04/10/stereotypes
Caroline Gibson's Weblog. Gwengwe Primary School, Malawi. And needless to say there was nothing like a doctor’s coat or anything similar in the girl’s section! Out of sheer curiosity I then headed over to the boy’s section on the other side of the store where unsurprisingly there was a doctor’s coat! I wouldn’t mind there being a beautician’s coat in the girl’s section if there was a doctor’s coat as well but there definitely wasn’t! Laquo; RRSA pupil discussions. Date : April 10, 2013. July 9, 2016.
Changing Roles | Caroline Gibson's Weblog
https://carolinegibson.wordpress.com/2014/01/27/changing-roles
Caroline Gibson's Weblog. Gwengwe Primary School, Malawi. The same week that I passed my VIVA my head teacher was successful in gaining a part time secondment to the local authority as a quality improvement officer. This mean that from a few weeks before Christmas I became official Acting Head Teacher for the first half of the week, thankfully with the PT acting up to DHT too so that I was not on my own! I am slowly getting better at this and will keep working on it. We had our Rights Respecting Schools ...
May | 2015 | Why Don't Trainers Have High Heels?
https://mrspacepusher.wordpress.com/2015/05
Why Don't Trainers Have High Heels? Caroline's Training Tales…with a baby on board. Archive for May, 2015. London recovery v Liverpool training. May 24, 2015. I think I may have been thinking of entering the Liverpool marathon while still running London and by the Thursday night after club training and speaking to Bernie I had entered another marathon for 7 weeks post London! Week 3 was better! 5 miles at the track on Wednesday with 15x300m with 100m recovery (ave pace for reps 7.07m/m) and 7 miles o...
January | 2015 | Why Don't Trainers Have High Heels?
https://mrspacepusher.wordpress.com/2015/01
Why Don't Trainers Have High Heels? Caroline's Training Tales…with a baby on board. Archive for January, 2015. Being stubborn for Jantastic. January 18, 2015. Miles planned: 30, with a 1/2 marathon race. Miles ran: 14.58, all slowly. This was always supposed to be a taper week for the Brass Monkey 1/2 marathon in York today but it didn’t quite go to plan. 321 miles, 10.08 pace and cycle in gym. 301 miles, 10.20 pace. 301 miles, 10.12 pace. 317 miles, 10.25 pace. Harrogate parkrun. Shouldn’t have be...
February | 2015 | Why Don't Trainers Have High Heels?
https://mrspacepusher.wordpress.com/2015/02
Why Don't Trainers Have High Heels? Caroline's Training Tales…with a baby on board. Archive for February, 2015. From recovery to cross country. February 22, 2015. A week of 2 halves really. I didn’t feel as bad on Monday as I expected, probably because I was going so slow but undid that on Monday night at the gym! So Monday to Thursday ended up easy with harder runs Friday to Sunday. It was always supposed to be an easier week with the National XC on Sunday but it was easier than planned! Didn’t do...
April | 2015 | Why Don't Trainers Have High Heels?
https://mrspacepusher.wordpress.com/2015/04
Why Don't Trainers Have High Heels? Caroline's Training Tales…with a baby on board. Archive for April, 2015. From racing in Strathclyde Park to Tenerife. April 13, 2015. Two weeks to catch up on as I never got round to updating my blog in Tenerife. It’s definitely been a better 2 weeks! Rest – really, really tired and legs a bit sore after the Liverpool 1/2 marathon. Track session of 1 min on, 1 min off but I gave up early as I had stomach and back cramps and my legs had zilch still! 12356, 8.28m/m &...
A long winded way of getting to my Alloa 1/2 marathon race report | Why Don't Trainers Have High Heels?
https://mrspacepusher.wordpress.com/2015/03/15/a-long-winded-way-of-getting-to-my-alloa-12-marathon-race-report
Why Don't Trainers Have High Heels? Caroline's Training Tales…with a baby on board. Laquo; From recovery to cross country. Helped on a long run. A long winded way of getting to my Alloa 1/2 marathon race report. March 15, 2015. I’ll try and make this update a little more positive than I feel like at the moment! W/b 23rd February – 39.09 miles. My long run on the Sunday was supposed to be 20 miles but I only got 18 miles done and this was the lowest point of my week! W/b 2nd March – 14.21 miles. As I did ...
When It All Goes Wrong | Why Don't Trainers Have High Heels?
https://mrspacepusher.wordpress.com/2015/06/14/when-it-all-goes-wrong
Why Don't Trainers Have High Heels? Caroline's Training Tales…with a baby on board. Laquo; London recovery v Liverpool training. A summer of road, trail, beach, hills and lots of stairs! When It All Goes Wrong. June 14, 2015. From 2011 to 2015 the month of June has been a nightmare in school. 2011 due to HMIE, 2012 and 2013 due to SQH studying and 2014 and this year due to being HT and having so much to do. This is the first year where I have managed to keep running consistently so far into this ...Howev...
March | 2015 | Why Don't Trainers Have High Heels?
https://mrspacepusher.wordpress.com/2015/03
Why Don't Trainers Have High Heels? Caroline's Training Tales…with a baby on board. Archive for March, 2015. March 31, 2015. And not much else to write about this week! I was fairly broken on Monday so took a day off. Track intervals – 8x800m with 2 min recoveries. Legs were not too bad at my weekly massage afterwards either so the evening was a very pleasant surprise (thanks Sheila! I do have a genuine excuse for no run on Thursday and certainly not one I’ve had before! I was pretty bemused, and panicke...
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Pacepusher's Weblog | I’ll Never Say Never, And I’ll Never Say Never Again!
I’ll Never Say Never, And I’ll Never Say Never Again! As One Year Ends, Another Begins…. On December 24, 2015 by pacepusher. 8230;and with it come new challenges! So, it’s almost the end of the year, which can only mean one thing. A review of my running throughout 2015. But, why would I want to do that? I know what I did last year. The big question is what can I look forward to in 2016? I haven’t really planned anything after the ‘due’ date. I don’t know how I’ll feel...Self A post not intended to cat...
Pace@putrajaya
Sunday, December 11, 2011. Shutting down this site temporary. I am shutting down this site temporary for practical reasons. Please visit my current site at. Thank you for your patronage. Posted by Allen Lai. Friday, July 15, 2011. I would like to share an incident of concern with all. We have all heard of attacks by snatch thiefs, acid splashers and other predators on motobikes while we are driving on the roads. We would never imagine it could happen to us. But it unfortunately does. I had a narrow escape.
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29/12/2009 at 12:20 PM. 01/01/2010 at 7:25 AM. Subscribe to my blog! Cété dure de T'aimer en secret . Add to my blog. Cété dure de T'aimer en secret . Add to my blog. DES POUPEES ET DES ANGES . Add to my blog. WHEN YOO0UR BO0DY iiS TALKiNG . Add to my blog. Add to my blog. Listen to this track. Add this track to my blog. Please enter the sequence of characters in the field below. Posted on Tuesday, 29 December 2009 at 12:47 PM. WHEN YOO0UR BO0DY iiS TALKiNG . (2006). Listen to this track. Add this track ...
