zorgablog.blogspot.com
ZorgaBlog: Rotation
http://zorgablog.blogspot.com/2015/08/rotation.html
Saturday, August 1, 2015. Subscribe to: Post Comments (Atom). Warp Speed to the SUPER MOON. Arlington, VA, United States. I'm a cinematographer that specializes in digital sports cinema and I may take a photo here and there. Also, please forgive any spelling errors because you will find many! View my complete profile. Dear Santa …. Dear Santa …. When you see something for the first time, it tends to stick. Image: Memorial Bridge-RED 8K]. Abby's 1st Day of. As Far As My Feet Will Take Me. Out Of The Rain.
zorgablog.blogspot.com
ZorgaBlog: While Walking
http://zorgablog.blogspot.com/2015/07/while-walking.html
Thursday, July 30, 2015. Subscribe to: Post Comments (Atom). The Worlds Light Bulb. Arlington, VA, United States. I'm a cinematographer that specializes in digital sports cinema and I may take a photo here and there. Also, please forgive any spelling errors because you will find many! View my complete profile. Dear Santa …. Dear Santa …. When you see something for the first time, it tends to stick. Image: Memorial Bridge-RED 8K]. Abby's 1st Day of. As Far As My Feet Will Take Me. Out Of The Rain. Brought...
zorgablog.blogspot.com
ZorgaBlog: Mountain Mornings
http://zorgablog.blogspot.com/2015/07/mountain-mornings.html
Friday, July 24, 2015. Subscribe to: Post Comments (Atom). The Worlds Light Bulb. Arlington, VA, United States. I'm a cinematographer that specializes in digital sports cinema and I may take a photo here and there. Also, please forgive any spelling errors because you will find many! View my complete profile. Dear Santa …. Dear Santa …. When you see something for the first time, it tends to stick. Image: Memorial Bridge-RED 8K]. Abby's 1st Day of. As Far As My Feet Will Take Me. Out Of The Rain. Brought o...
heart-and-sole.com
Colleen Lerro | heart & sole
https://heart-and-sole.com/author/colleenlerro
Skip to primary content. Skip to secondary content. Author Archives: Colleen Lerro. Techy nerdy. runner. pr professional. fitness instructor. adventure seeker. Race Recap: 2015 Marine Corps Marathon. October 28, 2015. Time to dust the keyboard off because this race deserves a recap. Last Sunday I ran with the Marines for my 11. MCM Some of you may remember my miserable race experience. Pre-Race Day Lunch with the Oiselle Team! The last week of August one of my Oiselle teammates (Thanks Kim! 8:43, 9:20, 9...
heart-and-sole.com
trails | heart & sole
https://heart-and-sole.com/tag/trails
Skip to primary content. Skip to secondary content. Footprints: Monday Morning Recap. May 11, 2015. Last week was a great week back after a couple extremely busy weeks that made for some lousy weeks of running – or more appropriately barely running. I put in nearly 40 miles last week though – all easy paced to start getting back on track – and felt really great doing it. Here’s the day-by-day breakdown:. I got myself out the door after work for 3 easy miles on the W&OD at about an 8:45 pace. I got up ear...
heart-and-sole.com
strength | heart & sole
https://heart-and-sole.com/tag/strength
Skip to primary content. Skip to secondary content. Footprints: Monday Morning Recap. April 20, 2015. OK, I know it’s no longer morning, but I’m finally getting around to last week’s recap. It was an up and down week with some great workouts, a tough 5k and an awesome trail relay run! My legs were feeling real heavy after Saturday’s speed session and Sunday’s race, but I pushed through three easy miles along the W&OD after work. P90X in the morning followed by teaching early morning boot camp. Thanks to ...
heart-and-sole.com
core | heart & sole
https://heart-and-sole.com/tag/core
Skip to primary content. Skip to secondary content. Footprints: Monday Morning Recap. May 11, 2015. Last week was a great week back after a couple extremely busy weeks that made for some lousy weeks of running – or more appropriately barely running. I put in nearly 40 miles last week though – all easy paced to start getting back on track – and felt really great doing it. Here’s the day-by-day breakdown:. I got myself out the door after work for 3 easy miles on the W&OD at about an 8:45 pace. I got up ear...
heart-and-sole.com
fitness | heart & sole
https://heart-and-sole.com/tag/fitness-2
Skip to primary content. Skip to secondary content. Footprints: Monday Morning Recap. April 20, 2015. OK, I know it’s no longer morning, but I’m finally getting around to last week’s recap. It was an up and down week with some great workouts, a tough 5k and an awesome trail relay run! My legs were feeling real heavy after Saturday’s speed session and Sunday’s race, but I pushed through three easy miles along the W&OD after work. P90X in the morning followed by teaching early morning boot camp. I’ve...
heart-and-sole.com
Races | heart & sole
https://heart-and-sole.com/category/races
Skip to primary content. Skip to secondary content. Race Recap: 2015 Marine Corps Marathon. October 28, 2015. Time to dust the keyboard off because this race deserves a recap. Last Sunday I ran with the Marines for my 11. MCM Some of you may remember my miserable race experience. Here two years ago where I fell apart after an injury-riddled training season and finished so incredibly far away from my goal time that I had worked so hard for. Pre-Race Day Lunch with the Oiselle Team! I finally got through t...
zorgablog.blogspot.com
ZorgaBlog: Riding The Peaks
http://zorgablog.blogspot.com/2015/07/riding-peaks.html
Sunday, July 19, 2015. When the snow is gone, that doesn't stop me from riding boards. Subscribe to: Post Comments (Atom). The Worlds Light Bulb. Arlington, VA, United States. I'm a cinematographer that specializes in digital sports cinema and I may take a photo here and there. Also, please forgive any spelling errors because you will find many! View my complete profile. Dear Santa …. Dear Santa …. When you see something for the first time, it tends to stick. Image: Memorial Bridge-RED 8K]. Brought one o...
SOCIAL ENGAGEMENT