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Paranoid and (Barefoot) Running

Paranoid and (Barefoot) Running. Thursday, 11 June 2015. New habits to improve my core. All new habits start with the first time you do something. Two factors are important if I am to make a new habit stick. The first is - obviously - to repeat the actions in the new habit. How many days an action needs to be repeated is still under heavy debate ( check this article. These things are Food, Core Strength and Sleep. Food and sleep are subject for a different post. To remedy these two minor points, I visite...

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Paranoid and (Barefoot) Running | paranoid-and-running.blogspot.com Reviews

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Paranoid and (Barefoot) Running. Thursday, 11 June 2015. New habits to improve my core. All new habits start with the first time you do something. Two factors are important if I am to make a new habit stick. The first is - obviously - to repeat the actions in the new habit. How many days an action needs to be repeated is still under heavy debate ( check this article. These things are Food, Core Strength and Sleep. Food and sleep are subject for a different post. To remedy these two minor points, I visite...

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Paranoid and (Barefoot) Running | paranoid-and-running.blogspot.com Reviews

https://paranoid-and-running.blogspot.com

Paranoid and (Barefoot) Running. Thursday, 11 June 2015. New habits to improve my core. All new habits start with the first time you do something. Two factors are important if I am to make a new habit stick. The first is - obviously - to repeat the actions in the new habit. How many days an action needs to be repeated is still under heavy debate ( check this article. These things are Food, Core Strength and Sleep. Food and sleep are subject for a different post. To remedy these two minor points, I visite...

INTERNAL PAGES

paranoid-and-running.blogspot.com

1

Paranoid and (Barefoot) Running: May 2013

http://www.paranoid-and-running.blogspot.com/2013_05_01_archive.html

Paranoid and (Barefoot) Running. Tuesday, 21 May 2013. There are many reasons why I run. In an earlier post. Among the more concrete and visible reasons why I take so much pleasure in running is generating statistics and numbers. Reading many blogposts and other bits of writing on running, I know I am - thank goodness - not the only one. As for my numbers on 2013 so far, I feared that they would be a sorry lot. Not only did my sad excuse of an injury. 8 13017 5:09 20 Sat 20130302 15:25 47:01 8.29 122...

2

Paranoid and (Barefoot) Running: Saying Bye to the old and Hi to the new gear

http://www.paranoid-and-running.blogspot.com/2015/03/old-in-october-2014-i-began-to-consider.html

Paranoid and (Barefoot) Running. Saturday, 28 March 2015. Saying Bye to the old and Hi to the new gear. I am not one to spend money lightly or to buy things on a whim. Having many chats with many runners about many sports-watches and reading all the relevant reviews on the excellent DCRainmaker blog. I found several options. One of these was the Polar M400 watch that was to be released later in October 2014. In January 2015, I got the opportunity to test the Polar M400. Subscribe to: Post Comments (Atom).

3

Paranoid and (Barefoot) Running: June 2013

http://www.paranoid-and-running.blogspot.com/2013_06_01_archive.html

Paranoid and (Barefoot) Running. Monday, 3 June 2013. A PB @ 10K in VFF. There was no handing out copies of Byron or Fielding. There might have been the odd author running among the 822 participants, but most of the runners were there to have a good race and enjoy the absolutely great scenery. Near the end of the run, things became heavy and I started to feel the heat of the day. Still I kept up my pace and managed to run a personal best at a 10 K run. To my great surprise, I saw no-one else running in F...

4

Paranoid and (Barefoot) Running: Minimalism

http://www.paranoid-and-running.blogspot.com/2015/04/minimalism.html

Paranoid and (Barefoot) Running. Saturday, 4 April 2015. Only my Garmin =-. Last week, when I started running with my new Garmin (Fenix 3), I added my MIO strap to my running gear and it still was very minimalistic running. There are currently some signals (specifically on the Garmin forums and the. DCRainmaker comments pages) that the Fenix 3 is still somewhat inaccurate in. Change of schedule =-. This will allow me to prepare for the upcoming 42K run, without it taking over my life completely. I love m...

5

Paranoid and (Barefoot) Running: New habits to improve my core

http://www.paranoid-and-running.blogspot.com/2015/06/new-habits-to-improve-my-core.html

Paranoid and (Barefoot) Running. Thursday, 11 June 2015. New habits to improve my core. All new habits start with the first time you do something. Two factors are important if I am to make a new habit stick. The first is - obviously - to repeat the actions in the new habit. How many days an action needs to be repeated is still under heavy debate ( check this article. These things are Food, Core Strength and Sleep. Food and sleep are subject for a different post. To remedy these two minor points, I visite...

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road2wisdom.blogspot.com

Road to Wisdom: January 2009

http://road2wisdom.blogspot.com/2009_01_01_archive.html

The blog of a man in search of knowledge, wisdom, love and the meaning of life. Wednesday, January 14, 2009. It's been a while since my last post. I must say, although a very busy period, it was a fun period. Apple people tend to believe that their Mac is secure, safe, the best product in the world. Even hinting that an Apple might be insecure, is a direct insult to them, and of course Steve Jobs, the god of Apple. That's why I really hesitated buying a Mac. Overcoming my allergy really felt as a relieve!

road2wisdom.blogspot.com

Road to Wisdom: My First Blogpost

http://road2wisdom.blogspot.com/2008/11/my-first-blogpost.html

The blog of a man in search of knowledge, wisdom, love and the meaning of life. Friday, November 21, 2008. Well, being pushed by friends and colleagues to start a blog, this will be it. Why do people want to share their experiences, their ideas? Why do people post their photos, videos etc on the internet. Even video's of their wives giving birth. Why? I certainly do not want to see that! Am I interested in other people's lives? What they did yesterday evening? What their opinion is? If you have a compete...

road2wisdom.blogspot.com

Road to Wisdom: July 2009

http://road2wisdom.blogspot.com/2009_07_01_archive.html

The blog of a man in search of knowledge, wisdom, love and the meaning of life. Wednesday, July 22, 2009. You have four kind of people. The dum people are the ones who don't know that they don't know. Then there are people who are a little smarter: They know that they don't know. The smart people know that they know. And then the dummest and also the most dangerous of all: People that think. They know that they know. Subscribe to: Posts (Atom). Different 127.0.0.1. Review: Gray Hat Python.

road2wisdom.blogspot.com

Road to Wisdom: Overcoming allergies

http://road2wisdom.blogspot.com/2009/01/overcoming-allergies.html

The blog of a man in search of knowledge, wisdom, love and the meaning of life. Wednesday, January 14, 2009. It's been a while since my last post. I must say, although a very busy period, it was a fun period. Apple people tend to believe that their Mac is secure, safe, the best product in the world. Even hinting that an Apple might be insecure, is a direct insult to them, and of course Steve Jobs, the god of Apple. That's why I really hesitated buying a Mac. Overcoming my allergy really felt as a relieve!

road2wisdom.blogspot.com

Road to Wisdom: Games...

http://road2wisdom.blogspot.com/2008/11/games.html

The blog of a man in search of knowledge, wisdom, love and the meaning of life. Wednesday, November 26, 2008. Well, as you can read in my profile, I like games. Computer games, but also the "pre historic" board games. Yes I know, I'm getting old. I've got the grey hairs to prove that! Getting closer to wisdom? It is once said by my mother, that when I went to my grandma on vacation, I played 120 different games in a week with her. Tonight I had my lucky night. 110 points! 8 December 2008 at 22:48. Like t...

road2wisdom.blogspot.com

Road to Wisdom: Addiction... Mario Kart...

http://road2wisdom.blogspot.com/2008/11/addiction-mario-kart.html

The blog of a man in search of knowledge, wisdom, love and the meaning of life. Sunday, November 23, 2008. Addiction. Mario Kart. Mario Kart. It is an addiction. Have to have gold in the Grand Prix. Need to have at least one star in the Grand Prix. Want to be faster in the time trials than all my colleagues and friends. Competition. Subscribe to: Post Comments (Atom). Different 127.0.0.1. Review: Gray Hat Python. The OFFICIAL Dilbert Widget. Addiction. Mario Kart. Also like my share of playing Mario Kart.

runforlife3.wordpress.com

Another year older | Run For Life

https://runforlife3.wordpress.com/2009/08/14/another-year-older

Posted by: Run For Life. 14 August, 2009. The “Daily Kick in the Butt” from RW is a great one so I’ll leave you with that:. If you ever get a second chance in life for something, you’ve got to go all the way. – Lance Armstrong. Laquo; Little Victory. Happy B-Day. Wow, you are a quarter of a century years old. You are getting up there…. On 14 August, 2009. A great run first thing in the morning is a great way to celebrate! Hope you enjoy the rest of your day! On 14 August, 2009. On 15 August, 2009.

runforlife3.wordpress.com

Here and there | Run For Life

https://runforlife3.wordpress.com/2009/08/25/here-and-there

Posted by: Run For Life. 25 August, 2009. First of all, thank you for the birthday wishes and your kind words about Precious. Here are some pics and a video I took on holiday about a month ago. I was fortunate enough to watch some local and pro windsurfers and kitesurfers prepare for some championship competitions, it was really cool to witness up close! Dmn, those pics are GREAT! By: Count of Monte Christo. On 26 August, 2009. Very nice pictures, Kirsten! On 28 August, 2009. Hey, been a while!

geekatlarge.blogspot.com

Geek at Large: May 2009

http://geekatlarge.blogspot.com/2009_05_01_archive.html

A blog mostly about running, ruby, photography, books, and any other things that captured my interest. Friday, May 29, 2009. New gear and new books! 1) take it easy, take some extra rest! 2) whilst taking a shower after a run, run some cold water on the legs for some time. After that run some hot water on them. Change again by cold water. Change three times minimum and always end with the cold. This is uncomfortable but one of the best things to do. 3) apply an ice pack. And ' The Manga Guide to Databases.

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Paranoid and (Barefoot) Running

Paranoid and (Barefoot) Running. Thursday, 11 June 2015. New habits to improve my core. All new habits start with the first time you do something. Two factors are important if I am to make a new habit stick. The first is - obviously - to repeat the actions in the new habit. How many days an action needs to be repeated is still under heavy debate ( check this article. These things are Food, Core Strength and Sleep. Food and sleep are subject for a different post. To remedy these two minor points, I visite...

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