paulagirvenking.blogspot.com

Paula Girven King-Personal Trainer

Paula Girven King-Personal Trainer. This week, a nurse named Kristie and I, did CPR/AED on a member who had gone into cardiac arrest, exercising at a gym. It is hard for me to put into words what I felt like when I was actually doing the chest compressions on a real person. The word shock. Comes to mind, but so does the word autopilot. I've taken CPR since the late 80's. First, with my certification as a group instructor of aerobics and step, and secondly as a certified personal trainer. First, Nancy rec...

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Paula Girven King-Personal Trainer. This week, a nurse named Kristie and I, did CPR/AED on a member who had gone into cardiac arrest, exercising at a gym. It is hard for me to put into words what I felt like when I was actually doing the chest compressions on a real person. The word shock. Comes to mind, but so does the word autopilot. I've taken CPR since the late 80's. First, with my certification as a group instructor of aerobics and step, and secondly as a certified personal trainer. First, Nancy rec...

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Paula Girven King-Personal Trainer | paulagirvenking.blogspot.com Reviews

https://paulagirvenking.blogspot.com

Paula Girven King-Personal Trainer. This week, a nurse named Kristie and I, did CPR/AED on a member who had gone into cardiac arrest, exercising at a gym. It is hard for me to put into words what I felt like when I was actually doing the chest compressions on a real person. The word shock. Comes to mind, but so does the word autopilot. I've taken CPR since the late 80's. First, with my certification as a group instructor of aerobics and step, and secondly as a certified personal trainer. First, Nancy rec...

INTERNAL PAGES

paulagirvenking.blogspot.com

1

Paula Girven King-Personal Trainer: August 2011

http://paulagirvenking.blogspot.com/2011_08_01_archive.html

Paula Girven King-Personal Trainer. This week, a nurse named Kristie and I, did CPR/AED on a member who had gone into cardiac arrest, exercising at a gym. It is hard for me to put into words what I felt like when I was actually doing the chest compressions on a real person. The word shock. Comes to mind, but so does the word autopilot. I've taken CPR since the late 80's. First, with my certification as a group instructor of aerobics and step, and secondly as a certified personal trainer. University of Ma...

2

Paula Girven King-Personal Trainer: January 2011

http://paulagirvenking.blogspot.com/2011_01_01_archive.html

Paula Girven King-Personal Trainer. Do you have rotator cuff pain and are over 40? Are you over 40 or fast approaching that age? Are you aware that there are certain exercises that you can do in the gym or in your home that can cause injury? Subscribe to: Posts (Atom). Atlanta, Georgia, United States. View my complete profile. Track and Field Career Highlights. University of Maryland All American and Athletic Hall of Fame. University of Maryland High Jump Indoor and Outdoor Record Holder. March 6, 1976 -...

3

Paula Girven King-Personal Trainer: Diets and why they fail.

http://paulagirvenking.blogspot.com/2011/02/diets-and-why-they-fail.html

Paula Girven King-Personal Trainer. Diets and why they fail. Did you know there are three ways your body loses weight? One way is dehydration. It is usually only momentary, like a wrestler running around sweating so that he can make weight. As soon as he rehydrates, the water weight comes right back. I have seen people in the gym going up to a cardio piece with a plastic suit on. Please, Please do not do that! That is SO Bad for you. Subscribe to: Post Comments (Atom). Atlanta, Georgia, United States.

4

Paula Girven King-Personal Trainer: Pilates

http://paulagirvenking.blogspot.com/2011/02/pilates.html

Paula Girven King-Personal Trainer. Looking for a challenging way to work out in a group setting? I have had the blessing of working out with an amazing instructor named Nancy. She will literally work your butt off! Here are some cool facts about this talented instructor:. Her website is :. For those of you who have never tried pilates or are curious about it, I encourage you to give it a try. Subscribe to: Post Comments (Atom). Atlanta, Georgia, United States. Paula Girven King is a member of the Athlet...

5

Paula Girven King-Personal Trainer

http://paulagirvenking.blogspot.com/2011/01/blog-post_15.html

Paula Girven King-Personal Trainer. Subscribe to: Post Comments (Atom). Atlanta, Georgia, United States. Paula Girven King is a member of the Athlete Speakers Referral Network, a true All-American Team of Olympians representing the United States on the world's stage – achievers who have the characteristics and background that make a great addition for any event. View my complete profile. Track and Field Career Highlights. University of Maryland All American and Athletic Hall of Fame. Picture Window templ...

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Paula Girven King-Personal Trainer

Paula Girven King-Personal Trainer. This week, a nurse named Kristie and I, did CPR/AED on a member who had gone into cardiac arrest, exercising at a gym. It is hard for me to put into words what I felt like when I was actually doing the chest compressions on a real person. The word shock. Comes to mind, but so does the word autopilot. I've taken CPR since the late 80's. First, with my certification as a group instructor of aerobics and step, and secondly as a certified personal trainer. First, Nancy rec...

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