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Nurturing the Gym Newbies. January 12, 2017. Every January, many who have dropped the ball on their health and fitness goals rush to the gym in the following days to jump start their resolutions. For more frequent gym-goers, this can come as a shock when their previously unoccupied gym is swarmed with newcomers. While the immediate reaction is to get frustrated, it is important to remain positive. Don’t wish for failure. If you see someone confused, help them! Everyone has had that moment: you look at a ...

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Nurturing the Gym Newbies. January 12, 2017. Every January, many who have dropped the ball on their health and fitness goals rush to the gym in the following days to jump start their resolutions. For more frequent gym-goers, this can come as a shock when their previously unoccupied gym is swarmed with newcomers. While the immediate reaction is to get frustrated, it is important to remain positive. Don’t wish for failure. If you see someone confused, help them! Everyone has had that moment: you look at a ...

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Penelope Kokkinides - | penelopekokkinides.com Reviews

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Nurturing the Gym Newbies. January 12, 2017. Every January, many who have dropped the ball on their health and fitness goals rush to the gym in the following days to jump start their resolutions. For more frequent gym-goers, this can come as a shock when their previously unoccupied gym is swarmed with newcomers. While the immediate reaction is to get frustrated, it is important to remain positive. Don’t wish for failure. If you see someone confused, help them! Everyone has had that moment: you look at a ...

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penelopekokkinides.com

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Tips for Working While Traveling - Penelope Kokkinides

http://penelopekokkinides.com/tips-for-working-while-traveling

Tips for Working While Traveling. November 12, 2016. Here are three simple ways to make sure that you are prepared for any travel situation that comes your way:. Do you need to catch up on the professional development book you’ve been needing to read? Plan ahead and pack for these small but crucial situations. Prepare for no Wi-Fi and no power. Find ideal work and food locations. Research ahead of time nearby coffee shops and local food spots with free Wi-Fi. It’s much easier having places already ma...

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gym newbies Archives - Penelope Kokkinides

http://penelopekokkinides.com/tag/gym-newbies

Tag Archives: gym newbies. Nurturing the Gym Newbies. January 12, 2017. Every January, many who have dropped the ball on their health and fitness goals rush to the gym in the following days to jump start their resolutions. For more frequent gym-goers, this can come as a shock when their previously unoccupied gym is swarmed with newcomers. While the immediate reaction is to get frustrated, it is important to remain positive. Don’t wish for failure. If you see someone confused, help them! Everyone has had ...

3

workplace Archives - Penelope Kokkinides

http://penelopekokkinides.com/tag/workplace

Improving email etiquette in the workplace. November 7, 2016. If you’re like me, there is never a dull moment in your work email inbox. From notifying your colleague who sits just down the hall about lunch plans or connecting with other professionals across the globe, email seems to be the main source of communication in the workplace and one of the main time sucks. Put yourself in the mindset of the recipient. Take caution of the reply-all. The content in emails can sometimes get lost in translation and...

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Penelope Kokkinides

http://penelopekokkinides.com/author/pk_admin

All posts by pk admin. Penelope Kokkinides is a lifelong New Yorker and health care professional. Here, I plan to share with you the wide-ranging things I find interesting day-to-day. I love to travel, by horseback or jet plane, and hope you will tag along on this journey with me. View all posts by pk admin →. Spring Break Skin Safety. March 8, 2017. Drink lots of water. When you’re having fun at the beach, it’s easy to forget about proper hydration. But under the hot sun, it is even more important t...

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etiquette Archives - Penelope Kokkinides

http://penelopekokkinides.com/tag/etiquette

Improving email etiquette in the workplace. November 7, 2016. If you’re like me, there is never a dull moment in your work email inbox. From notifying your colleague who sits just down the hall about lunch plans or connecting with other professionals across the globe, email seems to be the main source of communication in the workplace and one of the main time sucks. Put yourself in the mindset of the recipient. Take caution of the reply-all. The content in emails can sometimes get lost in translation and...

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Penelope Kokkinides -

Nurturing the Gym Newbies. January 12, 2017. Every January, many who have dropped the ball on their health and fitness goals rush to the gym in the following days to jump start their resolutions. For more frequent gym-goers, this can come as a shock when their previously unoccupied gym is swarmed with newcomers. While the immediate reaction is to get frustrated, it is important to remain positive. Don’t wish for failure. If you see someone confused, help them! Everyone has had that moment: you look at a ...

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