hcgdiet-mylife2008.blogspot.com
HcG Diet: March 2009
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Tuesday, March 31, 2009. VLCD Cycle 2 Day 9. I got up and did my work out this morning. I really wasn't that in to it though. I did burn 177 calories though in 20 minutes, so that's not too bad. I've already drank 32 oz of water. I love that - getting 1/3 of my water in before 7:00am. Eating : Perfect on plan. Workout: complete (24 min walk). Green tea: complete (1 cup). 100-120 oz water : 95 oz. Monday, March 30, 2009. VLCD Cycle 2 Day 8. I hope the scale is better tomorrow. Sunday, March 29, 2009.
hcgdiet-mylife2008.blogspot.com
HcG Diet: On to today......
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Friday, May 29, 2009. I did super good on my eating until my husband bought berry sherbert. He was looking for sugar free ice cream for me and it was right next to the sherbert (which is my favorite) and he grabbed the wrong one. So I had some last night, but instead of only giving me one serving he gave me 2. But in the big scheme of things, my nutrition counts weren't too high. Well, I guess that's it for today. Subscribe to: Post Comments (Atom). Trudi's hCG journal blog. Penny-wise Mama's HCG Diet!
hcgdiet-mylife2008.blogspot.com
HcG Diet: Maintenance Day ???
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Tuesday, May 26, 2009. Yesterday we went to JC Penny and guess what I got. size 10 capris. How awesome is that? Protein powder in my coffee. Sliced yellow and red peppers. 4 oz 0% plain greek yogurt w/splenda and vanilla. Homemade chili (kidney beans, black beans, lean ground beef, ff sour cream, low fat cheese). Sliced yellow and red peppers. Slow cooker cabbage rolls. May 26, 2009 at 4:49 PM. You really look small in that pic. Good job! I am in the 80's WOO HOO! Subscribe to: Post Comments (Atom).
hcgdiet-mylife2008.blogspot.com
HcG Diet: Jogging, jogging, jogging
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Saturday, May 30, 2009. Jogging, jogging, jogging. So I hover around 180 - fluctuating around there, but I decided to check my body fat percentage this morning, and on 5/7 after stopping the HCG I was 178.8 and 43% body fat and today I am 180 and 40% body fat. So I think I'm ok with staying around 180 since my body fat percentage is coming down. I know that the weight will drop soon enough. Subscribe to: Post Comments (Atom). Trudi's hCG journal blog. Review Mueller AO Eraticator Rifle Scope.
hcgdiet-mylife2008.blogspot.com
HcG Diet: eating, eating, eating.......
http://hcgdiet-mylife2008.blogspot.com/2009/06/eating-eating-eating.html
Wednesday, June 3, 2009. Eating, eating, eating. I'm on track with my workouts this week. Today's was kind of lame, I didn't feel like I had the energy for it today. I did turbo jam for 40 minutes, but I only burned 347 calories, usually I burn a lot more than that. Yesterday I jogged for 35 minutes. On Monday night I did do some binge eating. :( My husband was out and I just kept eating and eating. My stomach was not happy about it at all either. Time to make my breakfast and lunch and get to work.
hcgdiet-mylife2008.blogspot.com
HcG Diet: January 2009
http://hcgdiet-mylife2008.blogspot.com/2009_01_01_archive.html
Saturday, January 31, 2009. Day 45 evening update. I'm really hungry right now though, so I thought I would type instead of eat. Maybe I should have went to my appointment today and talked to her about taking a break from the HCG sooner than planned. But then I also think I'm just having a hard time because it's that time of the month. I'll see how I continue to feel this week I guess. HCG Diet - Day 45 - 1/31/09. Thursday, January 29, 2009. HCG Diet – Day 43 – 1/29/09. He's always so supportive, but he ...
hcgdiet-mylife2008.blogspot.com
HcG Diet: May 2009
http://hcgdiet-mylife2008.blogspot.com/2009_05_01_archive.html
Saturday, May 30, 2009. Jogging, jogging, jogging. So I hover around 180 - fluctuating around there, but I decided to check my body fat percentage this morning, and on 5/7 after stopping the HCG I was 178.8 and 43% body fat and today I am 180 and 40% body fat. So I think I'm ok with staying around 180 since my body fat percentage is coming down. I know that the weight will drop soon enough. Friday, May 29, 2009. Yesterday I was wearing some size 12 capris, (the same ones that I just got in a size 10 as w...
hcgdiet-mylife2008.blogspot.com
HcG Diet: February 2009
http://hcgdiet-mylife2008.blogspot.com/2009_02_01_archive.html
Wednesday, February 25, 2009. I weighed in at 190.4 today. Last night I stayed within carbs and calories and fat and I even had 3 candy cane hershey's kisses. I got the disapproving look from my husband on the hershey's kisses, but I figure if I'm good on my calories, carbs, and fat - then it's ok right? I'm still lighter than I was yesterday, so that's good. Tuesday, February 24, 2009. Today I am eating:. Breakfast - coffee with 2 svg's of flavored protein powder. Monday, February 23, 2009. It's tough t...
hcgdiet-mylife2008.blogspot.com
HcG Diet: Another day in the life.......
http://hcgdiet-mylife2008.blogspot.com/2009/05/another-day-in-life.html
Wednesday, May 27, 2009. Another day in the life. Shannon - Awesome job on getting into the 180's. That's so exciting. Not sure what was up with my scale this morning, but I was super excited to see 176.9, but I didn't really believe it since yesterday I was 180.6, so I got on my other one and I was still around 180 on that one. So I weighed again after I got back from jogging and it was 179.9. I'm happy with that. Back in the 170's. Subscribe to: Post Comments (Atom). Trudi's hCG journal blog.
hcgdiet-mylife2008.blogspot.com
HcG Diet: Another Thought.....
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Monday, May 18, 2009. When it comes to low carb items that say the total carb is 15, but then the net carb count is 5, (because of the fiber and sugar alcohol and whatever), do I really get to count only 5 carbs? Subscribe to: Post Comments (Atom). Trudi's hCG journal blog. Review Mueller AO Eraticator Rifle Scope. Review Agraria Nob Hill PetiteEssence Collection. Green Coffee Bean Extract. . . Svetol! WOWR4 P2 down.waiting to start my final P3! Penny-wise Mama's HCG Diet! Jogging, jogging, jogging.
