improveyourself-pt.com
personal training den haag
http://www.improveyourself-pt.com/fr
Quels sont vos objectifs? Êtes-vous prêts à changer? Obtenez le meilleur de vous-même. Je propose des entraînements personnalisés et du coaching. Au travers de ma passion pour le sport et pout un mode de vie sain, je peux vous aider à améliorer votre santé et votre condition physique. Votre bien-être et votre santé sont mes motivations. Minus; Rolf Roggeveen, 52 year, Zoetermeer, Pays-Bas. Minus; Susan K Lock, 51, Calgary, Canada. Minus; Pierre Deflandre, 39, Lausanne, Suisse. It’s summer. Finally...
improveyourself-pt.com
Strong is Beautiful
http://www.improveyourself-pt.com/2015/05/strong-beautiful
May 21, 2015 Blog. Many of us are in a constant battle to make our body different. Changing your attitude towards how you should look, losing the focus about how other woman look and not being afraid of others’ judgments seem to be an impossible task for many women. 8 months ago I embraced Crossfit and since then my physical appearance has changed…. Learning to love yourself and accepting your body is one of the most crucial and beneficial gifts that you can give yourself. Leave a Reply Cancel Reply.
improveyourself-pt.com
Caroline, Author at Improve Yourself PT
http://www.improveyourself-pt.com/author/caroline
Caroline, Author at Improve Yourself PT. December 14, 2015. Physical and mental tips on how to deal with an injury. July 13, 2015. It’s summer time, adapt your training! May 21, 2015. Many of us are in a constant battle to make our body different. Changing your attitude towards how you should look, losing the focus about how other woman look and not being afraid of others’ judgments seem to be an impossible task for many women. January 24, 2015. Finding the right balance. December 20, 2014. It’s Tuesday ...
improveyourself-pt.com
Summer bodies are made in winter
http://www.improveyourself-pt.com/2014/12/summer-bodies-made-winter
Summer bodies are made in winter. December 20, 2014 Blog. It’s Caro again. Remember? The personal trainer / action sports enthusiast. Now that the presentations are done, let’s talk about a tricky subject I am sure you all struggle with: how to get the best out of yourself during the winter period. Admit it girls, it’s time to break this circle and embrace the cold days with a new attitude, because the benefits of keeping an active lifestyle throughout the winter are greater than you can possibly imagine.
improveyourself-pt.com
Testimonials - Improve Yourself Personal Training
http://www.improveyourself-pt.com/testimonials
Testimonials More than just clients. If you are ready to take the next step in getting the results you want, book now! Minus; Susan K Lock, 51, Calgary, Canada. Minus; Pierre Deflandre, 39, Lausanne, Switzerland. Now that my body and mind have changed, Caroline's training feels like a addiction! Even when I'm on a holidays, I continue to train with her every day via a Youtube account, where she makes a custom fit training program for me! Minus; Diony Erven, 43, Lausanne, Switzerland. Minus; Nicole, 39, T...
improveyourself-pt.com
It’s summer time, adapt your training!
http://www.improveyourself-pt.com/2015/07/summer-time-adapt-training
It’s summer time, adapt your training! July 13, 2015 Blog. But there are ways to adapt your routine to make sure you don’t go off track at the first ray of sun. Once again, it’s all about finding the balance. Why don’t you combine things? Why don’t you combine the pleasure of the beach, with the satisfaction of a workout Go 30 minutes before your friends to the beach and get a workout done before you start relaxing! Don’t give up…. July 15, 2015 at 9:34 am. August 9, 2015 at 3:35 pm. In this section, you...
improveyourself-pt.com
The Improve Yourself Blog - Healthy tips and day-life stories!
http://www.improveyourself-pt.com/category/blog
The Improve Yourself Blog - Healthy tips and day-life stories! December 14, 2015. Physical and mental tips on how to deal with an injury. July 13, 2015. It’s summer time, adapt your training! May 21, 2015. Many of us are in a constant battle to make our body different. Changing your attitude towards how you should look, losing the focus about how other woman look and not being afraid of others’ judgments seem to be an impossible task for many women. January 24, 2015. Finding the right balance. It’s Tuesd...
improveyourself-pt.com
Finding the right balance
http://www.improveyourself-pt.com/2015/01/finding-right-balance
Finding the right balance. January 24, 2015 Blog. As the year of 2015 has started, so should have the good resolution. But how many times in the past have you promised yourself you’ll change your bad habits from January 1st on? And how many times did you effectively achieve your goals? It is maybe time to stop waiting for the miracle of new year’s eve fireworks and simply put together the real ingredients of a long-lasting lifestyle change: find the right balance. We are relaxed when we release tension a...
improveyourself-pt.com
Improve Yourself Personal Training and Coaching - Home
http://www.improveyourself-pt.com/nl
What are your goals? Are you ready to change? Get the best out of yourself. Bij Improve Yourself Personal Training kunt u terecht voor Personal Training en Coaching. Met mijn passie voor sport en een gezonde levensstijl kan ik u helpen in uw weg naar een gezond en fit leven. Mijn motivatie is uw gezondheid, uw fitheid en het feit dat u beter in uw vel komt te zitten. Minus; Rolf Roggeveen, 52 year, Zoetermeer, The Nederland. Minus; Susan K Lock, 51, Calgary, Canada. It’s summer time, adapt your training!
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