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Phit Recipes & Meals — phitrecipesandmeals

Inspired by Kirsty Alley’s Phitter.com! Healthy recipes to help you lose weight and live a healthy lifestyle. Easy healthy recipes for every appetite.

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Phit Recipes & Meals — phitrecipesandmeals | phitrecipesandmeals.lindacarmical.com Reviews
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Inspired by Kirsty Alley’s Phitter.com! Healthy recipes to help you lose weight and live a healthy lifestyle. Easy healthy recipes for every appetite.
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Phit Recipes & Meals — phitrecipesandmeals | phitrecipesandmeals.lindacarmical.com Reviews

https://phitrecipesandmeals.lindacarmical.com

Inspired by Kirsty Alley’s Phitter.com! Healthy recipes to help you lose weight and live a healthy lifestyle. Easy healthy recipes for every appetite.

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Submit a Recipe

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Phit Recipes and Meals. Comments on this entry are closed. New Recipes Coming Soon! Mango Strawberry Blueberry Banana Smoothie. Mango, Blackberry & Raspberry Smoothie. Gettin' Phit Just 4 Me. Gina's WW Recipes. Davinici's Sugar Free White Chocolate Flavored Syrup. Liquid pasteurized egg white. Pineapple upside down cake. Get smart with the Thesis WordPress Theme.

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Mango Strawberry Blueberry Banana Smoothie

http://phitrecipesandmeals.lindacarmical.com/mango-strawberry-blueberry-banana-smoothie

Phit Recipes and Meals. Mango Strawberry Blueberry Banana Smoothie. March 2, 2010. THIS SMOOTHIE IS SO. I COULD EAT IT. Stuff You’ll Need. Magic Bullet (blender can be substitute). 1/3 cup Mango coarsely chopped. 1/4 cup Frozen Blueberries. 1/2 cup Frozen Strawberries. 1/2 of 1 Small Banana. Ice Cubes (enough to get the desired consistency). Puttin’ It Together! Place mango, strawberries, blueberries, water, and 2 ice cubes into the Magic Bullet. Blend for 10 seconds. Blend for 10 seconds.

3

Mango, Blackberry & Raspberry Smoothie

http://phitrecipesandmeals.lindacarmical.com/mango-berry-berry-smoothie

Phit Recipes and Meals. Mango, Blackberry & Raspberry Smoothie. February 13, 2010. A great tasting low fat, low calories, low sugar, sweet snack and a great source of fiber! Stuff You’ll Need. Magic Bullet (blender can be substitute). 1/2 cup Mango coarsely chopped. 8 Blackberries (more if preferred). 1 tsp Raspberry Syrup (I use DaVinci Gourmet. Ice Cubes (enough to get the desired consistency). Puttin’ It Together! Place mango, blackberries, raspberry syrup, water, and 2 ice cubes into the Magic Bullet.

4

Teriyaki Chicken

http://phitrecipesandmeals.lindacarmical.com/teriyaki-chicken

Phit Recipes and Meals. February 18, 2010. If you like traditional Teriyaki Chicken, try this recipe. 4 to 6 boneless, skinless chicken breasts. 55 oz can pineapple juice (. 1/2 cup water chestnuts (roughly chopped). 1 tsp maple extract. Cut chicken breasts into bite-sized pieces. Place chicken pieces into a frying pan. Mix together the pineapple juice, maple extract, and Splenda. Pour the mixture over the chicken. Bring the mixture to a boil then reduce heat. Previous post: Blueberry Custard.

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Community

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Phit Recipes and Meals. Let’s Talk Recipes! Comments on this entry are closed. New Recipes Coming Soon! Mango Strawberry Blueberry Banana Smoothie. Mango, Blackberry & Raspberry Smoothie. Gettin' Phit Just 4 Me. Gina's WW Recipes. Davinici's Sugar Free White Chocolate Flavored Syrup. Liquid pasteurized egg white. Pineapple upside down cake. Get smart with the Thesis WordPress Theme.

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!GettinPhitJust4Me Phitness Contest Announcement

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Gettin' Phit Just 4 Me! Get up and do something. GettinPhitJust4Me Phitness Contest Announcement. April 13, 2010. LOOKING FOR SOME INSPIRATION? WELL IT’S THAT TIME AGAIN! The next GET OFF YOUR ASS and GETTA MOVIN’ contest starts. Saturday April 17, 2010! This fitness contest will involve many different exercises and is based on the amount of time a participant physically does an exercise. It doesn’t matter if you’re exercising at home or at the gym; it all counts! 12:00pm Bike 1.0 hours. 6:30am Walking (...

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Phit Recipes & Meals — phitrecipesandmeals

Phit Recipes and Meals. New Recipes Coming Soon! February 8, 2011. Sorry for neglecting my blog. New delicious recipes will be posted soon. Mango Strawberry Blueberry Banana Smoothie. March 2, 2010. THIS SMOOTHIE IS SO DELICIOUS I COULD EAT IT EVERY DAY FOR WEEKS! Read the full article. February 18, 2010. Read the full article. February 18, 2010. I just tried this and it is delicious! It tastes like the real deal! If you like custard pudding, you’ll love this. Read the full article. February 13, 2010.

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