waterlandcrossfit.com
Waterland CrossFit: CF Nutrition 101
http://www.waterlandcrossfit.com/p/holiday-fitness-special.html
About Us-Philosophy and stuff. Class Schedules and Current Fees. Nutrition is the Foundation of CrossFit. If you are looking to achieve better times, stronger lifts, greater flexibility, faster recovery post WOD, etc. or if you would like to lose weight, build muscle or tone and tighten, you need to look at your Nutrition. The simple recommendation for general health and performance is to eat real NON-processed foods. Click the link above for more detailed explanation and FAQ's. 3) Not enough fiber. ...
waterlandcrossfit.com
Waterland CrossFit: June 2014
http://www.waterlandcrossfit.com/2014_06_01_archive.html
About Us-Philosophy and stuff. Class Schedules and Current Fees. Tuesday, June 3, 2014. Is Waterland CrossFit right for you? Health is the cornerstone of any good life. However, other stones are important as well: community, a sense of “forward motion” and joy are all recognized as valuable. A balanced, healthy, happy life is my only wish for all of my members. So, if you are considering whether or not CrossFit is right for you, it is. It is right for everybody. Subscribe to: Posts (Atom).
jeremynutting.com
Jeremy Nutting, Des Moines City Council Position #4
http://www.jeremynutting.com/endorsements.php
Honored to be endorsed by multiple civic and community members:. Mia Gregerson - State Representative and Mayor of SeaTac. Tina Orwall - State Representative. Dave Upthegrove - King County Council. Leanne Guier - Mayor, City of Pacific. Dave Kaplan - Mayor, City of Des Moines. Matt Pina - Mayor Pro-Tem, City of Des Moines. Melissa Musser - Des Moines City Council. Vic Pennington - Deputy Chief, South King Fire and Rescue and Des Moines City Council. Ed Prince - Renton City Council. Janel Stoneback - Wind...
npnpeds.org
Normandy Park Natural Pediatrics: May 2014
http://www.npnpeds.org/2014_05_01_archive.html
Thursday, May 29, 2014. 33 Activities for Under $10 that will keep your kids busy all Summer! This is a great little article from Buzzfeed to keep the kids occupied this summer! Http:/ www.buzzfeed.com/mikespohr/activities-that-will-keep-your-kids-busy-all-sum. Friday, May 16, 2014. The Power of Play. Labels: growth and development. Saturday, May 10, 2014. Which odds are better? A moving and thought provoking piece that is worth the read! Tuesday, May 6, 2014. We provide a full circle approach to care fr...
npnpeds.org
Normandy Park Natural Pediatrics: The Power of Play
http://www.npnpeds.org/2014/05/the-power-of-play.html
Friday, May 16, 2014. The Power of Play. Labels: growth and development. Subscribe to: Post Comments (Atom). Your South King County resource for raising healthy, drug free families. . Dr Genie Markwell, DC, CCWP, SHINE Certified. Dr Chelsea Knapp, DC, Webster Certified. View my complete profile. 33 Activities for Under $10 that will keep your ki. The Power of Play. Which odds are better? The WHY behind Normandy Park Natural Pediatrics. COMING SOON to the Normandy Park Towne Center!
npnpeds.org
Normandy Park Natural Pediatrics: Services Offered
http://www.npnpeds.org/p/blog-page_7.html
Preparing your body for Pregnancy. Pre and Post natal care. Goal driven recommendations and coordinating care. Preparing your birthing plan (2 part consult). Creating your birthing plan. Infant, toddler, school age, tween or teen care. Goal driven recommendations in regard to growth and development. Nutrition for the breastfeeding mom. When supplementing is necessary and natural homemade options. Post C-section recovery care plan (mom and baby). Colic or GERD in the infant or toddler. 2 day old WBC.
npnpeds.org
Normandy Park Natural Pediatrics: February 2015
http://www.npnpeds.org/2015_02_01_archive.html
Saturday, February 14, 2015. Should we have the right to choose? One of the primary goals in NPNpeds is to educate our community on what choices we have in terms of choosing HEALTH - especially when it comes to raising our children. A topic that can be very controversial and uncomfortable to speak about is vaccinations. Are they safe, are they necessary, does choosing not to vaccinate pose a risk to our community? What are the benefits, what are the risks? I understand the theory of herd immunity and the...
covetoclover.com
Event Sponsors | Cove To Clover
http://www.covetoclover.com/sponsors.aspx
Laquo; return to home page. Website provided by Sandcastle Interactive.
waterlandcrossfit.com
Waterland CrossFit: Class Schedules and Current Fees
http://www.waterlandcrossfit.com/p/class-schedules-and-current-fees.html
About Us-Philosophy and stuff. Class Schedules and Current Fees. Class Schedules and Current Fees. Waterland CrossFit class schedule is as follows:. 6am, 9am - Monday - Friday. 4:30-5:30-6:30pm - Monday - Thursday. Our goal is to meet the scheduling requirements of WLCF members. With this in mind, please don't be shy about suggesting class times that may work better for you. We are diligently trying to provide the best service possible and need your help to achieve this! Subscribe to: Posts (Atom). Livin...
waterlandcrossfit.com
Waterland CrossFit: New Year...really...it can be!!!!
http://www.waterlandcrossfit.com/2013/01/new-yearreallyit-can-be.html
About Us-Philosophy and stuff. Class Schedules and Current Fees. Wednesday, January 2, 2013. New Year.really.it can be! Trouble is inevitable. Misery is optional. With the idea that we have absolute control over whether or not be are happy or miserable, I have designed a simple program to help folks choose and create more happiness in their lives. The “BEST” Program. B- Body: Fitness, Nutrition. E- Energy to do more of what you LIKE to do! S- Stress relief. Improved sleep. KNOWING is not DOING! Effort wi...
SOCIAL ENGAGEMENT