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Pilates 4 All, Scotts Valley, CA - Pilates In Scotts ValleyProviding personalized group and individual Pilates to the communities of Santa Cruz, Scotts Valley, Los Gatos, and San Jose.
http://www.pilates4all.com/
Providing personalized group and individual Pilates to the communities of Santa Cruz, Scotts Valley, Los Gatos, and San Jose.
http://www.pilates4all.com/
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Susanna Gaertner
317 L●●●●●od Ln
Scot●●●●lley , CA, 95066
United States
View this contact
Susanna Gaertner
317 L●●●●●od Ln
Scot●●●●lley , CA, 95066
United States
View this contact
Susanna Gaertner
317 L●●●●●od Ln
Scot●●●●lley , CA, 95066
United States
View this contact
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Pilates 4 All, Scotts Valley, CA - Pilates In Scotts Valley | pilates4all.com Reviews
https://pilates4all.com
Providing personalized group and individual Pilates to the communities of Santa Cruz, Scotts Valley, Los Gatos, and San Jose.
pilates4all.com
Relief From Back Pain - Pilates 4 All, Scotts Valley, CA
http://www.pilates4all.com/relief-from-back-pain.html
Relief From Back Pain. Head and Neck Flexibility. Relief From Back Pain. I had been treating the chronic pain in my shoulder, neck and low back with chiropractic care and physical therapy for years before I realized it was not a permanent enough solution for me. I knew that if I wanted to live pain free, I was going to have to change my lifestyle, as well as improve my body mechanics. Pilates is a lifestyle choice for me that works, and with Susanna’s help it has changed my life. I would highly recommend...
Well Paced Learning - Pilates 4 All, Scotts Valley, CA
http://www.pilates4all.com/well-paced-learning.html
Relief From Back Pain. Head and Neck Flexibility. In an intensive four-day session Ms Gaertner provided me with nutritional information and exercises which I will take back home with me. I had to travel all the way to the US to find someone of her intuition and skill to devise a program which I can actually follow. I cannot recommend her enough. Fortunate is the person who gets to be in a Pilates class with Susanna Gaertner! Certified PUSH Therapist, Pain Relief Specialist.
How Pilates Works - Pilates 4 All, Scotts Valley, CA
http://www.pilates4all.com/how-pilates-works.html
Relief From Back Pain. Head and Neck Flexibility. Pilates works by combining breathing techniques with special stretches. It is a method of exercise focusing on improving the body’s core muscles (between your hips and sternum) thus making the body more flexible and stronger. Joseph Hubertus Pilates, the German born athlete and physical therapy pioneer, created and developed the Pilates Method during WWI and continued teaching until his death in 1967. All content and images 2014 Susanna Gaertner.
Increased Lung Capacity - Pilates 4 All, Scotts Valley, CA
http://www.pilates4all.com/increased-lung-capacity.html
Relief From Back Pain. Head and Neck Flexibility. I absolutely love Susanna's classes and would highly recommend them to anyone. Not only are they fun, but the small class size means personal attention, which is crucial for anyone wishing to learn the proper Pilates techniques. Additionally each class has students of approximately similar degrees of expertise. I can also see the difference in the way my clothes fit. Pilates has given me core strength and endurance for long distance (10 miles) runs. F...
Pilates Testimonials - Pilates 4 All, Scotts Valley, CA
http://www.pilates4all.com/testimonials.html
Relief From Back Pain. Head and Neck Flexibility. Beginning an exercise discipline is always challenging when one is sixty and out of shape. Many times, I have ended up on the couch suffering some sort of strain or sprain from trying to keep up. Relief From Back Pain. Head and Neck Flexibly. Well Paced Learning . All content and images 2014 Susanna Gaertner.
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Pilates mat and reformer in Northcliff, Randburg
Pilates 4.Me has gone viral! T’s & C’s. Welcome to Pilates 4 Me in Northcliff! Pilates for Men And Women! Beginner to Advanced Pilates for Individuals, Couples or Groups. Please give us a call for a free assessment. Our fully equipped studio is located on Cedar Street, Northcliff, Johannesburg, South Africa. 1 all the latest pilates equipment: reformer, cadillac, chair etc. 2 qualified professional teachers. 3 secure parking and pleasant surroundings. 5 regular health assessment. Tel: 072 230 1955.
Atelier Pilates à Montjean - Maine et Loire
Pilates 4 All
There are many forms of exercise programs. Pilates is among the most popular. In the United States alone, there are over 5 million people who are regularly participating in various Pilates sessions and classes. It is estimated that more individuals are doing Pilates tasks on their own, right in the comfort of their own homes during their free time. What is Pilates? Why should you be doing it? Thursday, December 1, 2011. TODAYonline Health Make no bones about it. TODAYonline Health Make no bones about it.
pilates4all.ch - Willkommen bei Kathrin Kummer
Kathrin Kummer-Lang CH-8317 Tagelswangen/ZH Chlotengasse 12 41793620320 info@pilates4all.ch.
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Is Your Pilates Instructor STOTT PILATES Certified? Noeleen is STOTT PILATES Certified and offers One on One Personal training, incorporating Reformer, Chair, Barrel, Mat and Ball work. The studio is in Randpark Ridge (Northern Johannesburg) and features a full range of STOTT equipment including a Rehab Reformer. ISP (Injuries and Special Populations). Look good, feel good, and keep supple in your Pregnancy. ZEN GA is a synergistic blend of mind-. Click to send an e-mail.
Pilates 4 All, Scotts Valley, CA - Pilates In Scotts Valley
Relief From Back Pain. Head and Neck Flexibility. Best Pilates Socks on the Planet. Providing personalized group and individual Pilates to the communities of Santa Cruz, Scotts Valley, Los Gatos, and the Bay Area. . Properly performing Pilates requires a coordination of breathing and movement which can be tricky at the beginning; one-on-one attention will insure that you master the discipline correctly to achieve optimal results. Well, thank you very much! Just wanted to share that after leaving Pilates...
Pilates 4 All
Ready for a healthier, stronger body? One that feels taller, leaner and more at ease, without those day to day aches and pains? As a fully qualified instructor I am passionate about pilates and its many benefits. I run classes to suit all capabilities in both Ashtead and Leatherhead. My classes are fun, friendly and informal, and I look forward to welcoming you sometime soon. Have a look below at what some of my lovely clients have said about my classes. I was a very late starter into Pilates but going t...
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Ik ben Ellen Bergsma, Pilatesinstructrice en oud docente fysiotherapie. Op deze site kunt u informatie vinden over Pilates4all. Pilates4all is een overkoepelende naam voor Pilates voor 'Meisjes van 50', Pilates en Fysiolates. Zie ook onder het kopje ' Pilates4all. Verder vindt u informatie over de Pilates methode en over de lessen die ik geef. Verder hebben thema s als leefstijl en (anti-aging)voeding mijn (en hopelijk ook uw) interesse. Daarom nodig ik u uit een kijkje te nemen op mijn site!
Pilates 4 Any 1 | Feel The Difference Others Can See
Feel The Difference Others Can See. Feel The Difference Others Can See. Feel The Difference Others Can See. Ever fancied trying Pilates? No idea what it is? No Melt – Thursday 5th April. Thursday 12th at 7.15pm. Friday 13th at 12.30pm. Wednesday 18th at 11am. Thursday 19th at 7.15pm. Thursday 26th at 7.15pm. Friday 27th at 12.30pm. For more information and to book a spot. You’ll feel energised not exhausted! 8230; I can feel the difference already with my core feeling stronger. The programme was delivere...
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Brief History of Pilates. Pilates 4 Any body wants to promote a healthier body by developing better balance, coordination and strength. Pilates is not only for the rich and famous. It’s for you. Now! Pilates 4 Any Body believes Pilates can positively impact lifestyle for anybody. Anybody, with Any Body, any age, or any fitness level. Work with a certified instructor in a private, professionally equipped studio. Specializing in affordable private appointments and small group classes.
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