pilatesjustplaneworks.ca

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Pilates Just Plane Works specializes in resistance-based Pilates training in mat classes as well as using a variety of equipment including Reformers and Springboards. In our spacious and bright new studio, a personal approach (with a maximum class size of 10) is taken where meeting the needs of each client can be achieved. This individual attention enables a progression that readily allows the client to feel and see the results as their core gets stronger, their muscles are lengthened and balance is created

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Pilates Just Plane Works Home | pilatesjustplaneworks.ca Reviews

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Pilates Just Plane Works specializes in resistance-based Pilates training in mat classes as well as using a variety of equipment including Reformers and Springboards. In our spacious and bright new studio, a personal approach (with a maximum class size of 10) is taken where meeting the needs of each client can be achieved. This individual attention enables a progression that readily allows the client to feel and see the results as their core gets stronger, their muscles are lengthened and balance is created

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1 live life better

2 stronger

3 longer

4 about us

5 about pilates

6 links and resources

7 our classes

8 springboard

9 reformer

10 view on mobile

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live life better,stronger,longer,about us,about pilates,links and resources,our classes,springboard,reformer,view on mobile

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Pilates Just Plane Works Home | pilatesjustplaneworks.ca Reviews

https://pilatesjustplaneworks.ca

Pilates Just Plane Works specializes in resistance-based Pilates training in mat classes as well as using a variety of equipment including Reformers and Springboards. In our spacious and bright new studio, a personal approach (with a maximum class size of 10) is taken where meeting the needs of each client can be achieved. This individual attention enables a progression that readily allows the client to feel and see the results as their core gets stronger, their muscles are lengthened and balance is created

INTERNAL PAGES

pilatesjustplaneworks.ca

1

Reformer

http://www.pilatesjustplaneworks.ca/reformer.html

Our Team / Difference. What our clients are saying. Our Studio and Equipment. Rates, Schedules and Intro Offer. Using this incredible machine progresses your body to new levels in no time! You are only as young as your spine is flexible. New to the Reformer but not new to Pilates? This class is for you. Get your body acquainted with this marvelous machine as you learn its capabilities. Your body will love the results as you progress in no time! Reformer 1.5 Novice. Post Rehab Reformer (PRR):. With the Ju...

2

Pilates Just Plane Works - About Pilates

http://www.pilatesjustplaneworks.ca/about-pilates.html

Did you knowPilates was created by a man for men? The first practitioners were soldiers, boxers and athletes. Pilates was developed by Joseph Pilates in the early 1900’s, it was originally called Contrology. He is quoted as saying it develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit . Who benefits from Pilates? The Pilates Method teaches you to be in control of your body not at its mercy. Joseph Hubertus Pilates 1883 - 1967.

3

Pilates Just Plane Works - Schedules & Fees

http://www.pilatesjustplaneworks.ca/rates--schedules---intro-offer.html

Our Team / Difference. What our clients are saying. Our Studio and Equipment. Rates, Schedules and Intro Offer. For ‘newbies’ who want to give Pilates a try! Class Length: 1 hour. Cost: $99.00 HST. To book class , click here. To download a Schedule click here. Interested in learning more about Pilates and want to check it out? Class Length: 1 hour no charge. To download our Rate Chart click here. It’s the mind itself which shapes the body.

4

Our Classes

http://www.pilatesjustplaneworks.ca/our-classes.html

Our Team / Difference. What our clients are saying. Our Studio and Equipment. Rates, Schedules and Intro Offer. Pilates Just Plane Works 1305 Victoria Street North Unit 4, Kitchener, ON 519-572-5352 info@pilatesjustplaneworks.com. For those who need special attention before proceeding into group classes or would prefer to work individually or with a partner, this is an option to get started. Two levels of instructors give you flexibility to work around your needs as well as your schedule. With so many al...

5

Links & Resources

http://www.pilatesjustplaneworks.ca/links---resources.html

Our Team / Difference. What our clients are saying. Our Studio and Equipment. Rates, Schedules and Intro Offer. Pilates Just Plane Works 1305 Victoria Street North Unit 4, Kitchener, ON 519-572-5352 info@pilatesjustplaneworks.com. Never slouch as doing so compresses the lungs, overcrowds other vital organs, rounds the back, and throws you off balance. ShopTalk - Body Harmonics. 6 Tips for buying used equipment.

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bodyharmonicsshoptalk.com

Jobs | Body Harmonics Shoptalk

http://www.bodyharmonicsshoptalk.com/job-listings

Are you looking for qualified Pilates and Movement Instructors? With your request. Please include your studio name, website, position, required qualifications, compensation, where to send applications and who to contact for more information. Are you looking for work? Check out our Best Job Search Resources. To help you get started. SFC Fitness Club, Toronto, ON. We are looking for a Pilates instructor to teach a mat class. Thursdays from 12:15 pm – 12:55 pm. Sep 8, 2016. Full time and part time opportuni...

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Pilates Just Plane Works Home

Our Studio and Equipment. Who benefits from Pilates. Rates, Schedules and Intro Offer. Pilates Just Plane Works 1305 Victoria Street North Unit 4, Kitchener, ON 519-572-5352 info@pilatesjustplaneworks.com. WINTER 2017 SCHEDULE NOW AVAILABLE. We're always looking for new instructors. If you like to join our incredible team,. Please get in touch today! DOWNLOAD OUR APP FOR ANDROID. Our smartphone app is now available for download to make managing your Pilates experience a whole lot easier.

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