pilatesmann.blogspot.com

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Tuesday, 5 June 2012. This term I have spent a lot of time dealing with youngsters who seem to have spent most of the holiday standing in growth hormone. They all seem to have grown more than just an inch or two, even Will, so I have been left with exercises that might deal with this problem, so loads of stretches. Troy and Aaron have both been awarded a sports award! This month I have decided to write about the shoulder, but I felt it would be better to break it down into sections over the next few mont...

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Tuesday, 5 June 2012. This term I have spent a lot of time dealing with youngsters who seem to have spent most of the holiday standing in growth hormone. They all seem to have grown more than just an inch or two, even Will, so I have been left with exercises that might deal with this problem, so loads of stretches. Troy and Aaron have both been awarded a sports award! This month I have decided to write about the shoulder, but I felt it would be better to break it down into sections over the next few mont...

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1 pilatesmann

2 junes news letter

3 the studio

4 dance east

5 woodbridge school

6 the council office

7 this month stars

8 posted by

9 michael

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pilatesmann | pilatesmann.blogspot.com Reviews

https://pilatesmann.blogspot.com

Tuesday, 5 June 2012. This term I have spent a lot of time dealing with youngsters who seem to have spent most of the holiday standing in growth hormone. They all seem to have grown more than just an inch or two, even Will, so I have been left with exercises that might deal with this problem, so loads of stretches. Troy and Aaron have both been awarded a sports award! This month I have decided to write about the shoulder, but I felt it would be better to break it down into sections over the next few mont...

INTERNAL PAGES

pilatesmann.blogspot.com

1

pilatesmann: August 2011

http://pilatesmann.blogspot.com/2011_08_01_archive.html

Thursday, 4 August 2011. This of course is the rantings of an old man who has lost both body and hair some years ago alas. Ipswich and Suffolk Club. Has closed for the summer holidays but I can promise you that none of them can be seen around the town sport the same attractive attire. Is quietly calming down for the summer with a few shows and the classes are now only on Tuesday at afternoon and evening. 530 and 645 both need to be pre booked but it might be possible to get a space at the last minute.

2

pilatesmann: July 2009

http://pilatesmann.blogspot.com/2009_07_01_archive.html

Monday, 13 July 2009. Michael trained in 1987 with Alan Herdman, who introduced Pilates into the UK in the early 70’s. During Michael's time in the RAF he trained as a swimming instructor and went on to train as a disability swimming teacher which sparked his interest in learning about anatomy and physiology. During 1985 and 1986 he worked as a swimming instructor and set up a disabled swimming club at Felixstowe which he ran for 20 years. Subscribe to: Posts (Atom). View my complete profile.

3

pilatesmann: August 2011

http://pilatesmann.blogspot.com/2011/08/august-2011.html

Thursday, 4 August 2011. This of course is the rantings of an old man who has lost both body and hair some years ago alas. Ipswich and Suffolk Club. Has closed for the summer holidays but I can promise you that none of them can be seen around the town sport the same attractive attire. Is quietly calming down for the summer with a few shows and the classes are now only on Tuesday at afternoon and evening. 530 and 645 both need to be pre booked but it might be possible to get a space at the last minute.

4

pilatesmann: July 2011

http://pilatesmann.blogspot.com/2011_07_01_archive.html

Thursday, 7 July 2011. We completed the Great East Swim I had a good swim not. My best but I will get better. I completed the mile in 1hr 4mins but my hay fever was very bad that day but July started with a flash. This is why the newsletter was a little late this month,. Later in the month I will be taking part in my in my first Olympic training I hope to be able to pass on some of the things I will be doing. Also at the end of the month I will be taking part in the Culford tri. Turn of events this week ...

5

pilatesmann: March 2010

http://pilatesmann.blogspot.com/2010_03_01_archive.html

Saturday, 6 March 2010. David and Sandra are still coming out on top in competition. Penny Kay and Elizabeth Nicols are getting ready for a concert at Aldeburgh church on 13th March. Joe Freezer is getting ready for the County Championships next Saturday good luck Joe. All my skiers have returned all safe and sound I am pleased to say. I have been asked to run a First Aid Course for some clients if any one would like to join please call me. I am sorry to say that I have had to put the prices up this year.

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Pilatesmann.com - Michael's Blog

http://www.pilatesmann.com/michaels_blog.view

Pilates from Michael Mann. Home and Site News. The Anatomy of Pilates. Classes Times and Prices. Gilmour Pilpers meet the Team. Anatomy for the month. Nutrition for the month. Routine for the month. Exercise for the month. Thoughts from Gilmour pipers. Click HERE to view Michael's Blog.

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Tuesday, 5 June 2012. This term I have spent a lot of time dealing with youngsters who seem to have spent most of the holiday standing in growth hormone. They all seem to have grown more than just an inch or two, even Will, so I have been left with exercises that might deal with this problem, so loads of stretches. Troy and Aaron have both been awarded a sports award! This month I have decided to write about the shoulder, but I felt it would be better to break it down into sections over the next few mont...

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