pilatesnewcastle.co.uk
Home - Ruby Halford Pilates NewcastleRuby Halford Pilates Newcastle provides pilates instruction for beginners to experts in the Newcastle area
http://pilatesnewcastle.co.uk/
Ruby Halford Pilates Newcastle provides pilates instruction for beginners to experts in the Newcastle area
http://pilatesnewcastle.co.uk/
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Home - Ruby Halford Pilates Newcastle | pilatesnewcastle.co.uk Reviews
https://pilatesnewcastle.co.uk
Ruby Halford Pilates Newcastle provides pilates instruction for beginners to experts in the Newcastle area
About Pilates - Ruby Halford Pilates Newcastle
http://pilatesnewcastle.co.uk/AboutPilates.html
Is it for you. In the mid-1920s Joseph and his wife Clara, also a nurse, moved to New York where they opened up a body conditioning studio. With its emphasis on flexibility and strength, the studio became popular with dancers and athletes. By 1964, there were numerous Pilates studios around the United States. Since 2000 the Pilates philosophy has spread to the UK, Canada, Europe, Asia and Southern Africa.
Types and Levels - Ruby Halford Pilates Newcastle
http://pilatesnewcastle.co.uk/Types-and-Levels.html
Classes are based on the 4 seasons and usually run over a 10 week period. The hour long classes are run at Levels I, II and III. One to One sessions run on a adhoc basis and are tailored to your specific needs. They are a mainly mat based and you will receive specific feedback, correction and exercises. Clients have found One to One sessions useful to discuss and practice specific exercises which have been learnt in group classes, but they feel requires additional attention.
Home - Ruby Halford Pilates Newcastle
http://pilatesnewcastle.co.uk/index.html
Pilates Newcastle offers private,. Pilates on the ball. At the helm is Ruby Halford, a highly qualified teacher and lecturer with over 20 years experience, delivering Pilates classes to many clients in the UK and South Africa. Underpinning all classes is Ruby's focus on knowing each client individually. This is fundamental to her teaching and appreciated by her clients - some clients have been with Ruby for more than 12 years. The current season runs from 19 September to 14 December.
About Me - Ruby Halford Pilates Newcastle
http://pilatesnewcastle.co.uk/AboutMe.html
My love and commitment to Pilates started when I was still a professional dancer. I suffered with chronic back and hip injuries. This led to hours spent reading and discussing the matter with various physiotherapists, visits to chiropractors, osteopaths and accupuncturists. Pilates seemed to always come up trumps as a good form of exercise for former dancers. I've since found Pilates to be my main form of exercise and one that constantly challenges me physically and mentally. Despite me having had a ...
Location - Ruby Halford Pilates Newcastle
http://pilatesnewcastle.co.uk/Location1.html
From the North via the A1. Leave the A1 southbound at the City North/Gosforth Park exit and via the B1318 for approximately 2.5 miles into Gosforth High Street. Continue through Gosforth High Street to the Blue House Roundabout. Go straight on remaining in the left lane until you see an overhead sign for A1058 Tynemouth and East directing you to the left. Take this slip road and move into the right hand lane. At the first set of traffic lights go straight on to another set of lights.
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Home - Ruby Halford Pilates Newcastle
Pilates Newcastle offers private,. Pilates on the ball. At the helm is Ruby Halford, a highly qualified teacher and lecturer with over 20 years experience, delivering Pilates classes to many clients in the UK and South Africa. Underpinning all classes is Ruby's focus on knowing each client individually. This is fundamental to her teaching and appreciated by her clients - some clients have been with Ruby for more than 12 years. The current season runs from 19 September to 14 December.
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Pilates is run by Miranda Leather, a qualified Pilates instructor with several years teaching experience in both North America and the UK. Miranda currently teaches Pilates matwork sessions. Drawing on experience gained during her MA in Dance Studies, the aim of Miranda's Pilates teaching is to provide her students with a positive, enjoyable and thoughtful approach to developing body awareness and ease of movement. What is Pilates and how can it help me? Increase flexibility and strength.
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