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Pilates, Pipettes, & PB – Fitness, Science, and Food

Fitness, Science, and Food

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Pilates, Pipettes, & PB – Fitness, Science, and Food | pilatespipettesandpb.wordpress.com Reviews

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Fitness, Science, and Food

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Things I am Loving Lately – Pilates, Pipettes, & PB

https://pilatespipettesandpb.wordpress.com/2016/09/18/things-i-am-loving-lately

Pilates, Pipettes, and PB. Fitness, Science, and Food. Things I am Loving Lately. September 18, 2016. September 19, 2016. I hope you’re all having a relaxing and productive weekend. I love being a busy bee, but sometimes, it’s nice to spend your weekend doing absolutely. I don’t know about you but I am so ready for Thanksgiving! So I wanted to take some time to share with you a few things that I am really into these days. Things that have crept into my life over the past few weeks and months and have...

2

Pumpkin Cheesecake Chocolate Bars – Pilates, Pipettes, & PB

https://pilatespipettesandpb.wordpress.com/2017/01/02/pumpkin-cheesecake-chocolate-bars

Pilates, Pipettes, and PB. Fitness, Science, and Food. Pumpkin Cheesecake Chocolate Bars. January 2, 2017. January 3, 2017. Who else is reluctant to let go of pumpkin yet? I might be hanging on to the festiveness and yuletide cheer from the holiday season. It’s not that I’m reluctant for the new year, it’s just that I am enjoying the vestiges of the old one. That’s not a crime, right? And they are so easy to put together! My favorite part may just have to be that decadent, chocolate-y shell on top! 1 cup...

3

Sweet Potato and Turkey Turnovers – Pilates, Pipettes, & PB

https://pilatespipettesandpb.wordpress.com/2016/09/22/sweet-potato-and-turkey-turnovers

Pilates, Pipettes, and PB. Fitness, Science, and Food. Sweet Potato and Turkey Turnovers. September 22, 2016. September 22, 2016. Do you have a family recipe that you cherish so much you only save it for special occasions? One that you hoard away under lock and key because you treasure it so? This is how I feel about these beauties. Until the day came when I decided that I absolutely had to share them with everyone else – you know, to promote peace and good will unto others. Except that’s a lie. However,...

4

pilatespipettesandpb – Pilates, Pipettes, & PB

https://pilatespipettesandpb.wordpress.com/author/pilatespipettesandpb

Pilates, Pipettes, and PB. Fitness, Science, and Food. Pumpkin Cheesecake Chocolate Bars. Pumpkin Cheesecake Chocolate Bars. January 2, 2017. January 3, 2017. Who else is reluctant to let go of pumpkin yet? Raises hand* I might be hanging on to the festiveness and yuletide cheer from the holiday season. It’s not that I’m reluctant for the new year, it’s just that I am enjoying the vestiges of the old one. That’s not a crime, right? So I know… Continue reading Pumpkin Cheesecake Chocolate Bars. Energy bal...

5

Turkey and black beans nacho bowl – Pilates, Pipettes, & PB

https://pilatespipettesandpb.wordpress.com/2016/12/10/turkey-black-beans-nacho-bowl

Pilates, Pipettes, and PB. Fitness, Science, and Food. Turkey and black beans nacho bowl. December 10, 2016. January 1, 2017. It’s been a long time since I’ve posted on here! Work and personal life have admittedly been hectic the past few weeks, and the craziness that usually ensues around the holidays doesn’t help matters any. It’s. Being in grad school, you guys! I hope you like this dish! Filled with comforting spices. The quickest “chilli” you’ll ever make. Great for meal prep. This is pretty much my...

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Favorites | Simple and Healthy Foods

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Simple and Healthy Foods. Healthy eating made simple. In honor of Valentine’s Day, I wanted to do something different and write about the ionic conversation hearts. When I was little, I couldn’t wait for February 14th to come around. I loved addressing my Valentine cards to my fellow classmates and giving out and eating conversations hearts! After my daughter Laura was born, I was again able to participate in one of my favorite childhood experiences! Click to share on Twitter (Opens in new window). Click...

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Beverages | Simple and Healthy Foods

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Simple and Healthy Foods. Healthy eating made simple. Healthier Iced Peach Tea. With the start of summer, it is not difficult to find delicious iced tea or lemonade recipes. The problem is they are usually full of sugar. And with iced tea, lots of. For the moment, my husband must avoid caffeine and we want to avoid sugary drinks, which are bad for our health and teeth. As a dental hygienist, I am very concerned about the acid content of drinks. Organic Liquid Stevia (I used 12 drops). Lots of ice cubes.

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Snacks | Simple and Healthy Foods

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Simple and Healthy Foods. Healthy eating made simple. Organic Popcorn with Italian Seasonings. Today, I am going to share with you how I get the seasonings to stick to my homemade microwave popcorn. I mix it with the oil! For a many years, I would sprinkle salt, parmesan cheese, garlic, etc. on my popcorn only to find all the seasonings on the bottom of the bowl! Now, by mixing it with an organic oil that can withstand the heat, I get tasty, delicious and healthy popcorn without all the waste! Place a fo...

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Salads | Simple and Healthy Foods

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Simple and Healthy Foods. Healthy eating made simple. Herbed Garden Mix with Goat Cheese. I am always looking for deliciously simple fresh salads to prepare. So when I came across this recipe by Maria Helm Sinskey on the Williams Sonoma. Website, I was excited, because I had some left over goat cheese in the refrigerator. I rarely eat goat cheese, but I had brought it for my daughter, when she came from college. Herbed Garden Mix with Goat Cheese. Organic extra-virgin olive oil. It contains lots of wonde...

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Recipes | Simple and Healthy Foods

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Simple and Healthy Foods. Healthy eating made simple. As we get older, one of the many things that we need to watch is our blood sugar levels. I am always looking for ways to cut down on my refined carbohydrates; but this particularly difficult for me, because I am such a lover of carbs. Growing up I used to eat a lot of Top Ramen all by itself. It was so tasty and so not healthy for you! I came up with my own healthier version after eating at a noodle restaurant in Ann Arbor, while visiting my daughter.

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Vegetables | Simple and Healthy Foods

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Simple and Healthy Foods. Healthy eating made simple. Sautéed Garden Peas with Basil and Pecorino Romano. This healthy and delicious vegetable side dish reminds me of summer! It is full of wonderful flavors…tangy lemon juice and zest, salty Pecorino Romano, fresh basil with a subtle buttery taste…not to mention the English peas and sugar snap peas! In just a few minutes you get a wonderful dish that everybody will love! This terrific recipe came from Williams-Sonoma.com. 1 tablespoon organic butter.

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Appetizers | Simple and Healthy Foods

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Simple and Healthy Foods. Healthy eating made simple. With the holiday season upon us, there are so many delicious dishes being served and eaten, but how healthy is all the wonderful food we are consuming? I thought I would share an easy to make, tasty and healthy white bean crostini appetizer I found on Pinterest. It originated from the House Beautiful. Just perfect for the holiday parties! 1 can (15 ounce) organic white beans, rinsed and drained. 1 tablespoon organic extra-virgin olive oil. Share on Fa...

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Grains | Simple and Healthy Foods

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Simple and Healthy Foods. Healthy eating made simple. Black Bean and Quinoa Salad. Quinoa is not only nutrient-rich, but is so easy to make. It is considered to be a “complete protein,” because of the amounts of amino acids, lysine and isoleucine, it contains. This salad has a wonderful smokey flavor from the chipotle, which also gives the dish some “heat.” In addition, you can taste the green and red onions and the cilantro! The quinoa recipe was adapted from Ken Oringer in Food and Wine. In a large bow...

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Smoothies | Simple and Healthy Foods

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Simple and Healthy Foods. Healthy eating made simple. Organic Orange and Carrot Smoothie. This smoothie has a beautiful orange color and contains no added sugar, but the natural sweetness of the apple and orange. It provides 2 servings of your daily fruit and vegetable requirements and is full of fiber, antioxidants, and Vitamin C! 10 organic baby carrots. 1 medium organic orange, peeled and quartered. Organic Fuji apple, cored and quartered. Click to share on Twitter (Opens in new window). 2 to 3 packet...

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Soups | Simple and Healthy Foods

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Simple and Healthy Foods. Healthy eating made simple. As we get older, one of the many things that we need to watch is our blood sugar levels. I am always looking for ways to cut down on my refined carbohydrates; but this particularly difficult for me, because I am such a lover of carbs. Growing up I used to eat a lot of Top Ramen all by itself. It was so tasty and so not healthy for you! I came up with my own healthier version after eating at a noodle restaurant in Ann Arbor, while visiting my daughter.

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Pilates Kurs Matte I. Pilates Kurs Matte II. Pilates - Yoga - Power Plate -. Tren på matte, eller apparat, i små grupper med god oppfølging. Fordyp deg i kurs og workshop, alle nivå. Tren Pilates på apparat! Du kan trene i små apparatgrupper (max 4), og oppnå supre resultater til sommeren. Bli med på INTRO 15 april. Pilates gir deg god holdning, en sterk, balansert og funksjonell kropp, med "slanke", definerte muskler, flat mage og mindre vondt'er. Er du ny hos oss? Her er timeplan med åpne klasser.

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Pilates, Pipettes, & PB – Fitness, Science, and Food

Pilates, Pipettes, and PB. Fitness, Science, and Food. Pumpkin Cheesecake Chocolate Bars. Pumpkin Cheesecake Chocolate Bars. January 2, 2017. January 3, 2017. Who else is reluctant to let go of pumpkin yet? Raises hand* I might be hanging on to the festiveness and yuletide cheer from the holiday season. It’s not that I’m reluctant for the new year, it’s just that I am enjoying the vestiges of the old one. That’s not a crime, right? So I know… Continue reading Pumpkin Cheesecake Chocolate Bars. Energy bal...

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Pilates e Treino Personalizado Saúde, Exercício e Bem Estar. Surpreenda-se com o seu próprio corpo e permita-se superar a fadiga, a dor e a inflexibilidade. Personal Pilates; Pilates para gestantes, mães e crianças e Pilates para idosos. AGORA EM BRASÍLIA! Sobre Pilates em Casa. 31 de maio de 2012. Com alongamento, qualquer pessoa e em qualquer idade pode se deleitar de movimentos elegantes e soltos. Não demora mais que 10 minutos e proporcionam um dia mais agradável e saudável. 2º Quando começamos e ini...

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Pilates Più Verona: Relax e Benessere

Pilatespiù A.S.D. Open Day Exo Chair. A chi è rivolto. Biografia di J. H. Pilates. Pilates per Donne Sedentarie. Pilatespiù A.S.D. è a Sport Expo. Pilatespiù A.S.D. Lo Hatha Yoga è una forma di Yoga (uno dei sentieri che, presso la religione induista, portano all’unione con Dio) basato su una serie di esercizi psicofisici di origini antichissime , praticati nelle scuole iniziatiche dell’India e del Tibet. È ad oggi molto conosciuto anche in Occidente dove – seppur privato dei suoi s...Attenzione alla per...

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pilatesplace.co.uk-Improving life through intelligent exercise

Prices and Opening hours. 62 Crouch End Hill. The Pilates Place is situated in Crouch End, North London. The studio offers both fitness training and rehabilitation programmes on Pilates equipment. Pilates is taught on both a personal training and small group basis in a calm and friendly environment by certified instructors. The Pilates Place is open 7 days a week. The studio can be reached easily by public transport and parking is available in the surrounding streets.