pilatesvoceanside.com pilatesvoceanside.com

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CONTACTS AT PILATESVOCEANSIDE.COM

Vannesa Storie

1232●●●●t St

Oce●●●ide , California, 92054

United States

760●●●880
de●●●●●●●●●●●@yahoo.com

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Vannesa Storie

1232●●●●t St

Oce●●●ide , California, 92054

United States

760●●●880
de●●●●●●●●●●●@yahoo.com

View this contact

Vannesa Storie

1232●●●●t St

Oce●●●ide , California, 92054

United States

760●●●880
de●●●●●●●●●●●@yahoo.com

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2 studio info
3 class schedule
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Welcome | pilatesvoceanside.com Reviews

https://pilatesvoceanside.com

​ Vannesa@pilatesvoceanside.com (760) 845-4880

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pilatesvoceanside.com pilatesvoceanside.com
1

Pilates V Studio

http://www.pilatesvoceanside.com/index.html

Integrating functional training with the safety of the Pilates Method. Designed by San Diego Webworks LLC.

2

Pilates V Studio

http://www.pilatesvoceanside.com/schedule.html

8am Jay's Gettin' Grimey. 9am Cardio Crazy Clare. 10am Classic Core Contrology. 5:30pm Heart Racing Romana. 6am Morning Cup of Joe. 9am Heart Racing Romana. 4:30pm Cardio Crazy Clare. 5:30pm Classic Core Contrology. 8am Jay's Gettin' Grimey. 9am Cardio Crazy Clare. 10am Classic Core Contrology. 9am Core Classic Contrology. 10am Cardio Crazy Clare. Single class rate $30. Package of 10 $225. New Client Package of 10 $150. Package of 20 $400. Package of 30 $550. Monthly unlimited w/ contract $225.

3

Pilates V Studio

http://www.pilatesvoceanside.com/studio-info.html

Studio info and Policies. 1817 S. Coast Hwy Suite A. Oceanside, Ca 92054. Please arrive at least 10-15 minutes early for your first private or class so that you may fill out a client profile and waiver. Please arrive on time for group classes. Out of respect for other class participants and for your safety, we cannot admit clients to class more than 20 minutes after the start of class. Please do not use cell phone during a class or private session. Designed by San Diego Webworks LLC.

4

Pilates V Studio

http://www.pilatesvoceanside.com/gallery.html

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5

Pilates V Studio

http://www.pilatesvoceanside.com/about-pilates.html

At Pilates V studio we provide physical fitness training using the methods developed by Joseph Pilates. This type of physical fitness training focuses on specific mind and muscle training coupled with a mind focus on breathing, awareness of the spine, and deep torso muscle control. Pilates is stretch with strength and control". Youtube video- An Animated History Of Pilates. Http:/ www.youtube.com/watch? Some benefits of Pilates include:. Reduce the risk of injury. Precise control of exercise intensity.

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Welcome

8203;Focused on perfecting the function. 8203;of the body Pilates is beneficial to all. Pilates is great for rehabilitation, injury prevention, focusing on improving posture, and increasing muscle function. The aim is to lengthen tight muscles that pull the body out of ideal posture and to strengthen the muscles that hold the body in good posture. 8203;This in turn teaches the muscles to support the skeleton. 8203; Vannesa@pilatesvoceanside.com. 8203;6:00am - 7:00pm. 8203;1817 S. Coast Hwy, Suite A.

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