pinnacleperformance.hk
Facility – Pinnacle Performance
https://pinnacleperformance.hk/gym
Strength & Power. Strength & Power. An integrated 22m athletics track. Whether for speed, agility or power work, for pushing and pulling our variety of sleds, or for testing your precise acceleration and speed abilities with our integrated wireless speed testing system, our athletic track is a must. As part of your gym programme. Our resistance equipment and strength area within the gym is equipped with multiple squat racks, benches, kettlebells, dumbbells and enough weight to fully rack-up 8. System; we...
pinnacleperformance.hk
Services – Pinnacle Performance
https://pinnacleperformance.hk/pgr
Strength & Power. Strength & Power. Our Pinn cle Performance Global Rating ( PGR. Is a complete quantifiable measure of your entire athletic ability. Based on completion of up to 10 different performance measures you will build a complete picture of YOUR athletic ability and fitness. Established from data gathered across professional athletes around the globe, the PGR. Identifies YOUR strengths and weaknesses and guides you to set a tangible performance goal. For FREE at any time. Non-members are inv...
pinnacleperformance.hk
Personal Training – Pinnacle Performance
https://pinnacleperformance.hk/sessions/personal-training
Strength & Power. Strength & Power. PERSONAL TRAINER DEVELOPMENT PACKAGES. Personal Trainer (PT) sessions are available to purchase with one of Pinnacle Performance’s coaches. And are for those that require that extra one-on-one attention for more specific needs, goals or requirements, e.g. injury rehabilitation;. Prices begin at HK$995 per hour. They offer the whole use of the facility and equipment, including professional testing. Pinnacle Performance 2017 pinnacleperformance.ph. Site by Dirty Hands Co.
pinnacleperformance.hk
Metabolic Loading – Pinnacle Performance
https://pinnacleperformance.hk/sessions/metabolic-loading
Strength & Power. Strength & Power. 8220;POWER TO WEIGHT RATIO DRIVES EFFICIENCY AND OUTPUT”. Metabolic Loading (Met L. Enables you to build resistance training and loading into your workouts, under the challenge of increased work capacity through high intensity interval based sets, or ‘circuits’. Met L’s’ use key compound movements to target anaerobic threshold and recovery timeframes through a sustained high intensity environment. Pinnacle Performance 2017 pinnacleperformance.ph. Site by Dirty Hands Co.
pinnacleperformance.hk
Membership – Pinnacle Performance
https://pinnacleperformance.hk/membership
Strength & Power. Strength & Power. Monthly Access Gym Membership (MAM). This FULL GYM MEMBERSHIP is for any and all clients who wish to utilise every service that Pinnacle Performance has to offer:. Prices begin at HK$2,295 PER MONTH. Group Development Sessions (GDS). Individual programmes, full profiling and testing (PGR). Event/competition mentoring, mobility. Mental skills preparation, target discussion. And much moreview all our services here. Members are able to book-in. HK$1,995 PER MONTH. Youth G...
pinnacleperformance.hk
What’s Yours? – Pinnacle Performance
https://pinnacleperformance.hk/whats-yours
Strength & Power. Strength & Power. HEALTH, SPORTING, COMPETITIVE OR LIFESTYLE, EVERYONE NEEDS A ‘ WHAT’. At our gym in Hong Kong we develop and support every element of the HOW. In order to REACH. Your goals. REACH YOURS! Using all that is on offer at Hong Kong’s all encompassing and complete fitness solution. Unsure of what’s yours? Come and see us. Pinnacle Performance 2017 pinnacleperformance.ph. Site by Dirty Hands Co.
pinnacleperformance.hk
Olympic Lifting – Pinnacle Performance
https://pinnacleperformance.hk/sessions/olympic-lifting
Strength & Power. Strength & Power. 8220;THE MISSING LINK IN DEVELOPING STRENGTH INTO POWER”. Perfect for developing the lean, defined, efficient and strong body you have always wanted, full Olympic lifts and their many variations involve full body movements under the strain of load and speed; they are neurally very demanding and ask for mechanical adaptation by the body. To understand more about the growing benefits of ‘Oly Lifting’. Pinnacle Performance 2017 pinnacleperformance.ph.
pinnacleperformance.hk
Profiling and testing – Pinnacle Performance
https://pinnacleperformance.hk/profiling-and-testing
Strength & Power. Strength & Power. PINNACLE GLOBAL RATING (PGR). Our Pinnacle Performance Global Rating (PGR) is a complete quantifiable measure of your entire athletic ability. TOP 10 RANKINGS TABLES. The PGR identifies YOUR strengths and weaknesses and guides you to set a tangible performance goal. Your own personal rating will summarise your speed, power, agility, strength, body composition and energy system’s capacity. How does your PGR compare against everyone else? Members of our Pinnacle gym in H...
pinnacleperformance.hk
Strength & Power – Pinnacle Performance
https://pinnacleperformance.hk/sessions/strength-power
Strength & Power. Strength & Power. FORCE PRODUCTION DEFINES PERFORMANCE. Pinnacle’s flagship GDS gives clients individual access to experience specifically prescribed strength and power training programmes that offer them development of muscle strength, size, power and movement competencies. There are 3 weekly S&P GDS for members across 3 tiers of ability. Each of the 3 sessions complement the other in technique, strength, movement and power gains. Force Development and Velocity of Loading. And follow o...
pinnacleperformance.hk
Schedule – Pinnacle Performance
https://pinnacleperformance.hk/sessions/schedule
Strength & Power. Strength & Power. Pinnacle Performance 2017 pinnacleperformance.ph. Site by Dirty Hands Co.
SOCIAL ENGAGEMENT