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mind & body well-being Archives • Stephanie Horning:
http://www.stephaniehorning.com/category/well-being
Category Archives: mind and body well-being. What if we were to focus on the greatness of others, instead of holding onto to their imperfections and their less than perfect qualities? How would your life be different? As humans, we have both areas where we excel and other places where we could greatly improve. And no one is the exception to this rule. Read More →. Posted in healthy lifestyle. Mind and body well-being. How to Do Everything Better. Was the way. Holy shit…. was I wrong. Read More →. Carmel ...
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Happy Holidays!• Stephanie Horning:
http://www.stephaniehorning.com/healthy-lifestyle/happy-holidays
Holiday greetings to you and your loved ones! I hope you had a fantastic Thanksgiving and are excited about the coming month and all of the cozinesss, joy, and spirit that comes along with the season. In the spirit of the season I wanted to create something. To download your gift, and I hope you throughly enjoy it! Please share it with friends and family and leave a review and share how you are able to get the most joy out of the holidays. Posted in healthy lifestyle. Super Power Mornings with Acai Bowls.
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A New Years Resolution Cookie. (Gluten & Refined Sugar Free)
http://www.stephaniehorning.com/wholesome-recipes/a-new-years-resolution-cookie
A New Years Resolution Cookie. Happy 2015 to all! Theres a lot of talk this time of year about resolutions, goals, and intentions to set, welcoming in a fresh start and reveling in all that has happened in 2014. And while some of us are on a great start to eating healthy, wholesome foods, there are others who don’t know where the heck to start! Wheat free flours: oat, flax, brown rice. Its delicious. Amazing dare I say. The lowdown on sugar. How stingy. (That is the reason for the term “empty c...So need...
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Talk to Yourself.• Stephanie Horning:
http://www.stephaniehorning.com/well-being/talk-to-yourself
The week after Christmas is probably one of my favorite times of year. All my cards have been written, my presents wrapped and given, and my heart is full and satiated from seeing all of my family during holiday festivities. But, this week, this week! When I am feeling taking for granted and less loved than I would like. insert:. I say these affirmations to myself a few times, or many times if I need to. And you know what? Why do affirmations work and aren’t just a bunch of mumbo jumbo you may ask? You w...
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Nutrition for a Healthy & Vibrant Pregnancy• Stephanie Horning:
http://www.stephaniehorning.com/healthy-lifestyle/nutrition-for-a-healthy-vibrant-pregnancy
Nutrition for a Healthy & Vibrant Pregnancy. What a roller coaster ride pregnancy can be. The first three months carrying my baby boys (yay for twin boys! Per usual, I have found that during the past few months of my pregnancy, diet and lifestyle have had a strong correlation to how I feel. In other words, poor diet, little exercise/movement leaves me feeling awful! On the flip side, when I eat well, get outside, stretch, and walk.I feel amazing! It is so easy (and common! Plant protein (spirulina, legum...
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Vegan Cream of Mushroom Soup• Stephanie Horning:
http://www.stephaniehorning.com/wholesome-recipes/vegan-cream-of-mushroom-soup
Vegan Cream of Mushroom Soup. There are so many aspects of making soup that I find rewarding. On a nutrition level, they can easily be nourishing and easily digested, on a time crunch level, they can be lickity split quick with minimal hands on time, on a bread lover’s level, soup and bread are a comforting and delicious pairing. (I love making my gluten free nut and seed bread to go with this! Vegan Cream of Mushroom Soup. An amazing dairy free, nutrient dense soup. 1 hr 10 min. 1 hr 10 min. 1 tablespoo...
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Products Archive • Stephanie Horning:
http://www.stephaniehorning.com/shop
