coachcurlyblog.blogspot.com
Coach Curly's 2008 Training Log: Sunday (1.13.08)
http://coachcurlyblog.blogspot.com/2008/01/sunday-11308.html
Sunday, January 13, 2008. Sunday (1.13.08). After having taken Thurs and just doing some running on the treadmill on Friday, I needed to do some kind of varied paced ride. even if it was only for an hour or so. I know the weather was nice, but it was too cold to risk trying to ride early am outside. Ride Time: 60 minutes. I spent the first 30 minutes building up a steady effort into some tempo riding. The last 30 minutes was spent varying the pace with some mock hills and short efforts.
coachcurlyblog.blogspot.com
Coach Curly's 2008 Training Log: Monday (1.14.08)
http://coachcurlyblog.blogspot.com/2008/01/friday.html
Monday, January 14, 2008. Monday (1.14.08). Monday ride EZ. trainer. Recovery. Ride Time: 45 min. Avg Speed: 15.6 mph. Posted by Cobbles and Frites. Time to get back on the horse there, Coach. Otherwise, yer gonna be in the same state as that PruDog fella. January 23, 2008 at 8:37 PM. Man, I can't wait until they can ride. January 24, 2008 at 8:52 AM. I hope you enjoy. The address is http:/ mp3-mp4-brasil.blogspot.com. A hug. March 17, 2008 at 7:21 PM. March 30, 2008 at 2:29 AM. View my complete profile.
whydecaf.blogspot.com
whydecaf?: February 2006
http://whydecaf.blogspot.com/2006_02_01_archive.html
Random thoughts among other things from a smelly good boy. 21 February, 2006. Off to work, right after I switch my saddle. Posted by FstrBlly at 11:57. 17 February, 2006. Look who walked into the shop to buy a seat pack, CO2s, and a tube. You'd think a ProTour team would hook up their riders with some supplies. No, I'm not talking about those supplies. Cool guy. Told me about the camels he saw in Quatar. Posted by FstrBlly at 20:08. 08 February, 2006. With a new M5! Posted by FstrBlly at 18:22. Good goll...
whydecaf.blogspot.com
whydecaf?: September 2005
http://whydecaf.blogspot.com/2005_09_01_archive.html
Random thoughts among other things from a smelly good boy. 30 September, 2005. She was a good bike, a great bike in fact, but I've got to set her free. She's earned her medals, her wins, her greatness and now it's time for a new home. Http:/ cgi.ebay.com/ws/eBayISAPI.dll? Posted by FstrBlly at 12:04. 29 September, 2005. Leaving the mountains behind, day 3 on the road. Notice my 1996 car of the year sticker in the window. Dope. Posted by FstrBlly at 14:25. Posted by FstrBlly at 14:24. 23 September, 2005.
whydecaf.blogspot.com
whydecaf?: May 2006
http://whydecaf.blogspot.com/2006_05_01_archive.html
Random thoughts among other things from a smelly good boy. 28 May, 2006. Truly old school. I had a poster of him on my wall @ SUNY Purchase! Posted by FstrBlly at 21:43. Me at the track, rockin' the 47 x 14! Posted by FstrBlly at 21:42. On the podium at Mt. Hamilton road race. Ben Jack Maynes got me at the line. Oh well, podium is better than no podium, right? Hopefully the team won't fire me for not winning! Posted by FstrBlly at 21:37. 19 May, 2006. Podium girls, el sal stylie! 14 May, 2006. El Sal # 5.
whydecaf.blogspot.com
whydecaf?: April 2006
http://whydecaf.blogspot.com/2006_04_01_archive.html
Random thoughts among other things from a smelly good boy. 06 April, 2006. This is Joe Holmes in Oakley Factory Pilots on April 6th 2006. Posted by FstrBlly at 22:35. Coming to an Al Queefa camp near you. Posted by FstrBlly at 22:33. M-P, California, United States. Thin, half witted (the smart ass half), sometimes fast, sometimes creative, and believes in reading the Constitution- especially the First Amendment. View my complete profile. BIG LOVE Show Blog- beats, not HBO. Jay Al's bored pro cyclist blog.
whydecaf.blogspot.com
whydecaf?: October 2005
http://whydecaf.blogspot.com/2005_10_01_archive.html
Random thoughts among other things from a smelly good boy. 28 October, 2005. I recently became aware of Jelly Belly coming to some of our juniors that are on the Lombardi Sports team and offering them a jersey, shorts and a bike, no guarantee that they would ever go to a race and no stipend or money. Is this what a professional bicycle racer is now? Asking an unproven 19 year old to come and be part of a team so the age limits are met (UCI TT3 rules) and your master's team can race is PATHETIC . Thin, ha...
whydecaf.blogspot.com
whydecaf?: January 2006
http://whydecaf.blogspot.com/2006_01_01_archive.html
Random thoughts among other things from a smelly good boy. 13 January, 2006. This is the "green man". You win him when you win the "morning ride". There are two different routes: Tuesdays ride finishes up after a steep little hill. Posted by FstrBlly at 20:00. 10 January, 2006. Flight to Luxembourg: 500 dollars. Racing hard: 2500 calories. Winning race in style: Respect and prize money. Crashing after crossing finish line: Priceless. Posted by FstrBlly at 12:56. Posted by FstrBlly at 12:47. And now it is...
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