polkadotsmile.blogspot.com

Polka Dot Smile

Booty Booty Swivel Swivel. If you’re a Tone it Up (TIU) girl, you know that one of the main reasons we love K&K is because they make our workouts fun. Hey they probably even help us develop those abs a little bit further with just their jokes alone. Laughing during a plank? It has to be productive right? Summary of my day:. Booty Call (at 5:45 am…yuck):. Booty workout from Beach Babe 4. Cora’s for breakfast – Toast, fruit and a few breakfast potatoes. Small ceaser salad and shared plate of fries. Every y...

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Booty Booty Swivel Swivel. If you’re a Tone it Up (TIU) girl, you know that one of the main reasons we love K&K is because they make our workouts fun. Hey they probably even help us develop those abs a little bit further with just their jokes alone. Laughing during a plank? It has to be productive right? Summary of my day:. Booty Call (at 5:45 am…yuck):. Booty workout from Beach Babe 4. Cora’s for breakfast – Toast, fruit and a few breakfast potatoes. Small ceaser salad and shared plate of fries. Every y...

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Polka Dot Smile | polkadotsmile.blogspot.com Reviews

https://polkadotsmile.blogspot.com

Booty Booty Swivel Swivel. If you’re a Tone it Up (TIU) girl, you know that one of the main reasons we love K&K is because they make our workouts fun. Hey they probably even help us develop those abs a little bit further with just their jokes alone. Laughing during a plank? It has to be productive right? Summary of my day:. Booty Call (at 5:45 am…yuck):. Booty workout from Beach Babe 4. Cora’s for breakfast – Toast, fruit and a few breakfast potatoes. Small ceaser salad and shared plate of fries. Every y...

INTERNAL PAGES

polkadotsmile.blogspot.com

1

Polka Dot Smile: April 2013

http://polkadotsmile.blogspot.com/2013_04_01_archive.html

Sauce it Up - Crockpot Style. The easiest way to experiment with the Crockpot is with different sauces. Throw in a bottle of BBQ sauce or your favourite seasoning with your favourite meat (mine being chicken) and your pretty much guaranteed some melt in your mouth deliciousness. We’ve done the typical BBQ sauces, coca cola, or beer but tonight I tried something outside of the normal recipe comfort zone; Swiss Chalet Sauce! Just proof that experimentation is key and that any sauce will work. It’s no...

2

Polka Dot Smile: 2016 Bikini Series

http://polkadotsmile.blogspot.com/2016/04/2016-bikini-series.html

It's Bikini Series time, and never have I been so excited for a new challenge! Every year I commit to the Bikini Series and every year I fall off the wagon very early on. Whether it's the excuse of not enough time, or the stress eating that I fall victim to all too often, I always find a reason to quit on a goal I was so determined to meet. This year, it's time to break that habit. Let's just say there's no abs peaking through. M1: Fruit English Muffin - I had a business meeting so this one was tough!

3

Polka Dot Smile: February 2013

http://polkadotsmile.blogspot.com/2013_02_01_archive.html

A to Z of Being Me: D is for Dougie. This one’s going to be a little embarrassing folks, but I didn’t start this blog to lie to you. So you may be wondering who Dougie is, especially those who know me. Well he’s not a friend, or a family member, or pet. Truth is Dougie isn’t really alive. Dougie, my friends, is my stuffed animal. Laugh away folks, because yes as a woman in my twenties I still sleep with a stuffed animal. Well guess what? In my defense, as per a trusty source. Than this little guy. We&#82...

4

Polka Dot Smile: Advertise

http://polkadotsmile.blogspot.com/p/advertise.html

Being a new blogger this is currently a work in progress. If you're interesting in linking up for posts or any type of advertisement, please don't be shy and we'll definitely work something out. Subscribe to: Posts (Atom). A border="0" href=" http:/ polkadotsmile.blogspot.ca/" target=" blank" img src=" http:/ i1153.photobucket.com/albums/p516/aubreykinch/Kim-PolkaDotFeb2013/200x200Button zps7c3f7e94.png"/ /a. Booty Booty Swivel Swivel. Once upon a time. SITE DESIGN BY THE KINCH LIFE DESIGNS.

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Polka Dot Smile: About Me

http://polkadotsmile.blogspot.com/p/about-me.html

My name is Kim and welcome to my blog! It’s a work in progress but I hope you’ll join me on this adventure. This about me section is a huge work in progress but I promise I will get around to it some time soon. Well I don’t know what else to say., Never did I think it would be so hard to talk about myself! Subscribe to: Posts (Atom). Booty Booty Swivel Swivel. Once upon a time. SITE DESIGN BY THE KINCH LIFE DESIGNS.

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polkadotsmile.blogspot.com

Polka Dot Smile

Booty Booty Swivel Swivel. If you’re a Tone it Up (TIU) girl, you know that one of the main reasons we love K&K is because they make our workouts fun. Hey they probably even help us develop those abs a little bit further with just their jokes alone. Laughing during a plank? It has to be productive right? Summary of my day:. Booty Call (at 5:45 am…yuck):. Booty workout from Beach Babe 4. Cora’s for breakfast – Toast, fruit and a few breakfast potatoes. Small ceaser salad and shared plate of fries. Every y...

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