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Poor Credit CardView my complete profile. Saturday, April 18, 2009. Your whole body will thank you! Weight gain is more likely when someone has smoked for 10 to 20 years or smokes a pack or more a day. Healthy eating Improving your eating habits gradually can help prevent weight gain, as well as help you feel better as you quit smoking. Remember H. Not everyone gains weight when they stop smoking, but the average weight gain is about 10 pounds. Article Source: Stop smoking now. Posted by Giancarlo French.
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