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Welcome to Pro Active Health & Fitness

WELCOME TO PRO-ACTIVE HEALTH and FITNESS. At Pro Active Health and Fitness you will be able to achieve your personal health and wellness goals. Whatever your goal may be, from weight loss, increased fitness, flexibility, firming, toning or all of the above. We can help you achieve these results. With over 80 years combined fitness experience between them and access to the latest, cutting edge knowledge in the fitness industry, our staff are here to help. FOR STRENGTH and VITALITY. Fill contact us form.

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Welcome to Pro Active Health & Fitness | proactivegym.com.au Reviews

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WELCOME TO PRO-ACTIVE HEALTH and FITNESS. At Pro Active Health and Fitness you will be able to achieve your personal health and wellness goals. Whatever your goal may be, from weight loss, increased fitness, flexibility, firming, toning or all of the above. We can help you achieve these results. With over 80 years combined fitness experience between them and access to the latest, cutting edge knowledge in the fitness industry, our staff are here to help. FOR STRENGTH and VITALITY. Fill contact us form.

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1 we are open

2 menu

3 services

4 group fitness

5 grit series hiit

6 personal training

7 memberships

8 the nutrition clinique

9 gallery

10 timetable docx

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Welcome to Pro Active Health & Fitness | proactivegym.com.au Reviews

https://proactivegym.com.au

WELCOME TO PRO-ACTIVE HEALTH and FITNESS. At Pro Active Health and Fitness you will be able to achieve your personal health and wellness goals. Whatever your goal may be, from weight loss, increased fitness, flexibility, firming, toning or all of the above. We can help you achieve these results. With over 80 years combined fitness experience between them and access to the latest, cutting edge knowledge in the fitness industry, our staff are here to help. FOR STRENGTH and VITALITY. Fill contact us form.

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proactivegym.com.au

1

GRIT SERIES HIIT - Pro-active Health

http://www.proactivegym.com.au/grit-series-hiit

Send us an email. Find us on the map. Want to add another dimension to your sports training? Speak to us about regular or one off sessions targeted specifically for your sport. STRENGTH - Monday 6:10am and Saturday 7:10am. CARDIO - Tuesday 6pm. MIX - Wednesday 5:20pm. PLYO - Friday 5:30pm. PLYO - Friday 5:30pm. To find out more click the link. Tel 02 67 225 225 Email. admin@proactivegym.com.au.

2

GROUP FITNESS - Pro-active Health

http://www.proactivegym.com.au/group-fitness

Send us an email. Find us on the map. Get the group effect and work out to awesome music while you get fit! With over 30 classes conducted every week, there is plenty on offer for you to enjoy. Be part of the world-wide phenomonon that is LES MILLS. You will find brief descriptions of our classes on our timetable and for more info on LES MILLS classes just hit the link. Tel 02 67 225 225 Email. admin@proactivegym.com.au.

3

GALLERY - Pro-active Health

http://www.proactivegym.com.au/gallery

Send us an email. Find us on the map. Tel 02 67 225 225 Email. admin@proactivegym.com.au.

4

PERSONAL TRAINING - Pro-active Health

http://www.proactivegym.com.au/personal-training

Send us an email. Find us on the map. If you want results fast, than Personal Training is for you! The reason you get results with PT is that you aren't. Let off the hook when the going gets tough. Having a trainer there to help encourage you through the challenging sections of your training helps to get you results faster than training by yourself. Especially if you are someone who finds it hard to self-motivate. You have the option of one-on-one training or you can train with a few friends.

5

SERVICES - Pro-active Health

http://www.proactivegym.com.au/services

Send us an email. Find us on the map. Pin loaded resistance equipment. Free weights and kettlebells. Group exercise classes inc. Les Mills. One-on-one and group personal training. Move It or Lose It. Nutritional advice and supplements. Members receive 20% off LORNA JANE clothing. For all your functional training needs, everything you need to create your workout can be found here, including kettlebells, fitballs, resistance bands, medicine balls, plyometric boxes and steps.

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Welcome to Pro Active Health & Fitness

WELCOME TO PRO-ACTIVE HEALTH and FITNESS. At Pro Active Health and Fitness you will be able to achieve your personal health and wellness goals. Whatever your goal may be, from weight loss, increased fitness, flexibility, firming, toning or all of the above. We can help you achieve these results. With over 80 years combined fitness experience between them and access to the latest, cutting edge knowledge in the fitness industry, our staff are here to help. FOR STRENGTH and VITALITY. Fill contact us form.

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