proactivenutrition.ie
Home | Proactive NutritionBe Proactive About Your Health. Welcome to the online home of Proactive Nutrition, a leading Sligo based nutrition consultancy operated by Deborah Sherlock.
http://www.proactivenutrition.ie/
Be Proactive About Your Health. Welcome to the online home of Proactive Nutrition, a leading Sligo based nutrition consultancy operated by Deborah Sherlock.
http://www.proactivenutrition.ie/
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Home | Proactive Nutrition | proactivenutrition.ie Reviews
https://proactivenutrition.ie
Be Proactive About Your Health. Welcome to the online home of Proactive Nutrition, a leading Sligo based nutrition consultancy operated by Deborah Sherlock.
proactivenutrition.ie
Antropometric Measurements « Proactive Nutrition
http://proactivenutrition.ie/services/antropometric-measurements
Call us today 087 233 1199. We calculate body fat percentage using Harpenden Callipers including full print out of measurements. This is one of the most accurate ways of getting body fat percentage and tracking fitness level over time. Deborah also provides a full Body Composition analysis service using bioelctricial impedence scales. The following are analysed:. Interested in finding out more? Talk to Deborah today about your specific concerns. Tel: 353 87 233 1199. Diet analysis and nutritional advice.
The importance of sleep for health « Proactive Nutrition
http://proactivenutrition.ie/blog/theimportanceofsleepforhealth
Call us today 087 233 1199. The importance of sleep for health. A good nights sleep is so important for health. In fact it is just as important as a healthy diet and exercise. Unfortunately we all sleep less than we used to. Sleep plays an integral role in your physical health. For example , sleep is involved in healing and repair of your heart and blood vessels. Ongoing sleep deficiency is linked to an increased risk in heart disease and kidney disease. Your immune system relies on sleep to stay healthy...
Sports Nutrition « Proactive Nutrition
http://proactivenutrition.ie/services/sports-nutrition
Call us today 087 233 1199. Proactive Nutrition offers bespoke nutritional programmes to enhance performance, increase muscle mass, balance energy levels and improve long term health. This package includes Body composition data and Anthropometric data. Tel: 353 87 233 1199. Diet analysis and nutritional advice. Diet analysis, nutritional counselling and tailor made meal plan. The importance of sleep for health. Signs that you gut is off balance. Performance Nutritionist at Sligo Rugby Club.
Warrior's Run Nutrition « Proactive Nutrition
http://proactivenutrition.ie/blog/warriors-run-nutrition
Call us today 087 233 1199. Warrior’s Run Nutrition. Its only three weeks until the warriors run. It is hard to believe race day is nearly apon us. For those of you training the next two weeks will see your mileage increasing with a final tapering down for the last week. Your approach to nutrition during these final few weeks will be so important in terms of performance on the day of the warriors run. So how should you be eating on training days? Rest and easy training days. Foods containing iron should ...
Hydrating for the Warriors Run « Proactive Nutrition
http://proactivenutrition.ie/blog/hydrating-warriors-run
Call us today 087 233 1199. Hydrating for the Warriors Run. Determining the best hydration plan for you is important. Each individual will have different fluid requirements. Educating yourself is what will allow you to find the proper hydration balance for you. When hydrating prior to exercise you should drink 5-7 mls per kilogram of body weight at least four hours before. For an 80kg athlete this is between 400-560mls or approx half a litre. Make your own isotonic drink. Isotonic sports drinks contain a...
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Pro-Active Nutrition
Sunday, December 9, 2012. 11 Tips to Staying Slim This Holiday Season. This is the time of year when insulin levels can sky rocket throwing your blood sugar levels all out of whack causing you to store the food you eat as fat. Your focus should be on eating balanced meals while consuming low glycemic foods if you want to avoid to typical 5-7 pound weight gain that accompanies all of the Yule-tide cheer. Add a high fiber choice to breakfast. Avoid having a fruit by itself. Pass on the rice, potatoes, brea...
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Home | Proactive Nutrition
Call us today 087 233 1199. Be PROACTIVE About Your Health. Proactive Nutrition is a nutrition consultancy based in the North West of Ireland specialising in Sports and Exercise Nutrition, Weight Management, Healthy Eating Plans and Food intolerance testing. The importance of sleep for health. Signs that you gut is off balance. Food intolerance begins when the digestive system is no longer able to process particular foods as they pass down the digestive tract. The end result is a build up intestinal ...
Proactive Nutrition, A Professional Nutrition Clinic
News & Resources. Autistic Spectrum Disorders & ADHD. Food Allergies and Sensitivities. Food Allergies & Sensitivities. Food Allergies and Sensitivities. ADHD & Autistic Spectrum Disorders. Seminars and Public Speaking. Welcome to ProActive Nutrition. 11335 NE 122nd Way. Kirkland, WA 98034. Sally Hara, MS, RDN, CSSD. Has been recognized as one of the top Kirkland Dietetics practices. Discuss on our WP Forum.
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