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Puddle Runner – Running Through Seattle Puddles, Left Foot FirstRunning Through Seattle Puddles, Left Foot First
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Running Through Seattle Puddles, Left Foot First
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Puddle Runner – Running Through Seattle Puddles, Left Foot First | puddlerunner26.wordpress.com Reviews
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Running Through Seattle Puddles, Left Foot First
puddlerunner26.wordpress.com
October 2013 – Puddle Runner
https://puddlerunner26.wordpress.com/2013/10
Running Through Seattle Puddles, Left Foot First. October 31, 2013. November 4, 2013. While many others are out, trick or treating in their own ways, Super BF and I are staying in for the evening – relaxing with some SOA and dinner. Halloween started with a great bicep, back, and abs workout:. Warm up – Lying leg raises (3X20 slow), Sit ups (3X15). Dumbell Upright Row – 5X15, X12, X10, X8, X15 (10lbs, and 15lbs). Hammer Strength Pull Over – 5X20 (35lbs). Barbell Bicep Curl – 3X10 (30lbs). October 30, 2013.
June 2015 – Puddle Runner
https://puddlerunner26.wordpress.com/2015/06
Running Through Seattle Puddles, Left Foot First. 5 Goals for July! June 29, 2015. Alrighty, I’m back. This week begins a new month with new goals. Since the last I posted, there’s a couple of things that have happened that I’ll recap in posts coming this week. Among these recaps I raced Ironman 70.3 Victoria! Talk about a wild experience! I thought I was going to die, I thought I was amazing, and I thought I could do anything, all in the same race. We’ll talk about it soon 🙂. 5) Read 2 books.
January 2014 – Puddle Runner
https://puddlerunner26.wordpress.com/2014/01
Running Through Seattle Puddles, Left Foot First. January 6, 2014. I had intended to post this recap on Sunday but the day ran away from me, so here we are. In the future, I’ll be throwing this down on Sunday evenings. 12/30 – 1 hour steady incline walk on treadmill. I met a friend at the gym on Monday morning and I walked for an hour at 3.8 MPH with a 4.5% incline. Definitely enough to keep a steady heart rate increase for 60 minutes. 12/31 – Rest. 1/1 – 1 hour power vinyasa hot yoga. 1/3 – Rest. Someth...
Races – Puddle Runner
https://puddlerunner26.wordpress.com/races
Running Through Seattle Puddles, Left Foot First. Bellingham Bay Marathon (5:34). BMO Vancouver Marathon – May 2014. Arts Festival Anacortes Half Marathon – July 2013 (2:20). Kirkland Half Marathon – May 2013 (2:27). Heroes Half, Everett – April 2013 (2:17 PR! Amica Seattle Half Marathon – November 2012 (2:53). Bellingham Bay Half Marathon – September 2012 (3:30 ish? Amica Seattle Half Marathon – November 2010 (walked). Wattle Waddle – November 2013. Heroes Half – April 2014. 15K, 12K 10K, 5Ks:. Create a...
Super quick – Puddle Runner
https://puddlerunner26.wordpress.com/2013/11/16/super-quick
Running Through Seattle Puddles, Left Foot First. November 16, 2013. Just a quick check in as my vacation comes to an end and I get ready to go back to work on Monday. I’m a little torn about whether this week felt like it went by super fast, or if it went by very slowly. I guess that means that I’m pretty satisfied with my time off, which is always a good sign for returning to the office. This morning we spent some quality time with a roller blading little niece, a grandpa, and their puppy. May 4th, 2014.
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November Challenge: Charity Miles for Every Mother Counts | sarahthefitfoodie
https://sarahthefitfoodie.com/2013/11/01/november-challenge-charity-miles-for-every-mother-counts
Seattle gal passionate about running, food, and life. Race Recaps & Times. November Challenge: Charity Miles for Every Mother Counts. November 1, 2013. It’s been nearly 3 weeks since Chicago Marathon ( recap here. And I’ve been taking it easy for the most part. I ran a few 3-mile runs and most recently met up with Oiselle team this past Sunday for a 6.25-mile run which ended up aggravating my sore foot. Has anyone else experienced a sore/tender foot after a full marathon? Running with my teammate Julie.
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PuddleRides | my life.. as it is !
My life. as it is! Joy is in the small things. always! August 12, 2015. How often have I missed on moments in life that could have been a moment of joy! When I took up the #100HappyDaysChallenge a while back, I made a conscious effort to look out for the things that brought a smile on my face those days! And when you pay attention you will realize that it is something small always! I realized at that time that food makes me very happy] a photo that jumps out of your book maybe somethingjust anything!
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Puddlerock.com
Puddler's Hall
Built in 1873, Puddler's Hall is one of the oldest bars in Milwaukee. Follow us on Facebook. To stay up to date on all of our latest league information, live music, and other special events. M-Th 5pm - 2am. Friday 4pm - 2:30am. Saturday 11am - 2:30am. Sunday 11am - 2am.
Puddle Run
This blog is being phased out. The archives live on, interspersed among Fenway Bartholomule's posts at www.braysofourlives.com. For news about my current engagements, check out www.whidbeyinstitute.org and www.skagithumane.com. Portfolio of published work. Bellingham Herald food blog. Brays of Our Lives. Wednesday, July 31, 2013. Mama, why are you so boring? Robin: "Mama, why are you so boring? Mama: "Because I have a lot of jobs.". I'm continuing in my half-time role at the Humane Society of Skagit Vall...
Puddle Runner – Running Through Seattle Puddles, Left Foot First
Running Through Seattle Puddles, Left Foot First. 5 Goals for July! June 29, 2015. Alrighty, I’m back. This week begins a new month with new goals. Since the last I posted, there’s a couple of things that have happened that I’ll recap in posts coming this week. Among these recaps I raced Ironman 70.3 Victoria! Talk about a wild experience! I thought I was going to die, I thought I was amazing, and I thought I could do anything, all in the same race. We’ll talk about it soon 🙂. 5) Read 2 books. That bowl...
Home
8am - 6pm Monday to Friday. Care Options and Fees. Puddles Nursery is Situated on the outskirts of Cheltenham, within close distance of GCHQ and Gloucestershire College. Puddles Nursery is designed to offer a high standard of child care for children aged between 12 months and 5 years, with flexible hours available daily between 8am 6pm. The Nursery follows the Early Years Foundation (EYFS) Stage which is the Statutory Framework for Curriculum. Hesters Way Community Resource Centre. Join us on Facebook.
puddles-of-ambrosia.blogspot.com
Puddles of Ambrosia
Monday, November 26, 2012. AND THEN THERE WAS ONE. And it's all down to this outrageously braveheart board-pin sticking onto concrete a fast-melting Mankind. The doves all shot down,. Their feathers now adorn,. My son's tell-tale crown. Without You, within is just another of those rooms,. Where bruised taps gurgle forth dark anguish to be sucked in by the writer's quill;. This room, now become a Gothic museum, made by your absence utterly uninhabitable. Might at last be put to rest:. SONGS OF THE ROAD.
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Puddles-Of-Doom (Jenah Ray) - DeviantArt
Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) " class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ". Join DeviantArt for FREE. Forgot Password or Username? Slap Nugget; the Moribund Hobo. Deviant for 3 Years. This deviant's full pageview. Last Visit: 9 hours ago. Slap Nugget; the Moribund Hobo. This is the place where you can personalize your profile! I am now ac...
puddles in a sentence | simple examples
In A Sentence .org. The best little site that helps you understand word usage with examples. Puddles in a sentence. Three words - Tacos in. While there are reasons why theyre not being exploited today, I guess that makes me pretty valuable when all the tech goes away, at least until someone figures out that we need metal to deal with said. Just out of curiosity, what part of the world are these. Use algebras in a sentence. Use gemstone in a sentence. Use grateful in a sentence. Use spoilers in a sentence.
Puddles | Creative education and entertainment
Creative education and entertainment. Parties & Events. Classes & Workshops. Rainbow Rhythms- music workshop for families. Ceramics Family Sessions at Blighty. Ceramics Family Wildlife Workshop. Parties & Events. Classes & Workshops. Rainbow Rhythms- music workshop for families. Ceramics Family Sessions at Blighty. Ceramics Family Wildlife Workshop. Fun experience based on the natural process of city life. Join us in fun! Play and learn with us in North London. What we can do for you?
