theironangel.co
Inspiration – THE IRON ANGEL
https://theironangel.co/category/inspiration
Inspiration of The Day – Bev Francis. May 18, 2015. May 18, 2015. Born February 15, 1955. 8211; Place Geelong, Australia (45 miles from Melbourne). Educational Training and Accomplishments. University of Melbourne, Australia. Graduated 1976. Degree in Physical Education. Teacher of High School Physical Education and Mathematics for Eight Years. Physical Training and Accomplishments. Serious Training Began. February, 1974. Australian Track and Field Team Member. 1977, 1978, 1979, 1981, 1982. View Full Pro...
theironangel.co
Entertainment – THE IRON ANGEL
https://theironangel.co/category/life/entertainment
It seems we can’t find what you’re looking for. Perhaps searching can help. Chef and Food Blogger #SquatEveryday Nerd Serial Bacon and Chocolate Brownie "Killer". View Full Profile →. Sugar-Free Banana Mug Cake. Easy-Peasy Sweet Potato Fries. The ULTIMATE Vegan Pizza. One “Pan” Bacon Wrapped Chicken with Broccoli. It’s Finally Here! Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 8,840 other followers. Follow me on Twitter.
theironangel.co
Nutrition – THE IRON ANGEL
https://theironangel.co/category/nutrition
Sugar-Free Banana Mug Cake. May 6, 2016. It doesn’t look like the most appealing mug cake in the world, but it’s sugar free, and tastes delicious! Perfect for when you have some very ripe bananas lying about! The great thing about this recipe is that you can have it as a quick fix or whip up a big batch and cook it in the oven to share around! Continue reading →. Easy-Peasy Sweet Potato Fries. April 26, 2016. The different variations are endless so don’t be afraid to try out some of your own ideas! Now, ...
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Powerlifting – THE IRON ANGEL
https://theironangel.co/category/powerlifting
Just Because You Have A Vagina…. May 18, 2015. May 18, 2015. Doesn’t mean you have to act/train like a pussy… THERE! If you don’t like being a doormat then get off the floor. Al Anon. However, there are still those that get the wrong impression, especially when heavy weightlifting is involved or anything strength related for that matter! Let’s take a look back first! The Women of Sparta. Spartan women were strong…and just overall…BADASS! They had to be since they were married to Spartan Warriors! In Gree...
theironangel.co
Life – THE IRON ANGEL
https://theironangel.co/category/life
It seems we can’t find what you’re looking for. Perhaps searching can help. Chef and Food Blogger #SquatEveryday Nerd Serial Bacon and Chocolate Brownie "Killer". View Full Profile →. Sugar-Free Banana Mug Cake. Easy-Peasy Sweet Potato Fries. The ULTIMATE Vegan Pizza. One “Pan” Bacon Wrapped Chicken with Broccoli. It’s Finally Here! Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 8,840 other followers. Follow me on Twitter.
theironangel.co
Knowledge – THE IRON ANGEL
https://theironangel.co/category/knowledge
Just Because You Have A Vagina…. May 18, 2015. May 18, 2015. Doesn’t mean you have to act/train like a pussy… THERE! If you don’t like being a doormat then get off the floor. Al Anon. However, there are still those that get the wrong impression, especially when heavy weightlifting is involved or anything strength related for that matter! Let’s take a look back first! The Women of Sparta. Spartan women were strong…and just overall…BADASS! They had to be since they were married to Spartan Warriors! In Gree...
theironangel.co
General Fitness – THE IRON ANGEL
https://theironangel.co/category/general-fitness
A Little Thing Called “Motivation”. May 15, 2015. May 15, 2015. Getting motivated and staying motivated can be a struggle! The most important thing is to understand HOW your thoughts drive your emotions. By learning how to focus on the task at hand, by neutralizing negative thoughts, will help get you out of that ditch before it gets any worse. Continue reading →. Chef and Food Blogger #SquatEveryday Nerd Serial Bacon and Chocolate Brownie "Killer". View Full Profile →. Sugar-Free Banana Mug Cake.
theironangel.co
Vegetables – THE IRON ANGEL
https://theironangel.co/category/nutrition/recipes/vegetables
Easy-Peasy Sweet Potato Fries. April 26, 2016. I don’t know many people that don’t like some fries now and then with their burger or steak…or even just by themselves! Sticking with ordinary potatoes can get really boring, so it’s nice to switch things up now and then. In comes the good old sweet potato! I love this recipe because it doesn’t even require peeling so it really is down to the oven to do most of the work! Continue reading →. The ULTIMATE Vegan Pizza. April 26, 2016. A few weeks ago I was mess...
theironangel.co
Low Carb – THE IRON ANGEL
https://theironangel.co/category/nutrition/recipes/low-carb
One “Pan” Bacon Wrapped Chicken with Broccoli. April 25, 2016. April 25, 2016. I’ve been really bad lately at keeping this site updated, I often forget that I have to post on multiple platforms! Anyhow, I’m finally catching up and getting into a good rhythm when it comes to posting! So first up, a nice, easy classic! I know we all have days where we just can’t be bothered to go on an all out cooking spree. This is one of those recipes that can be a real life saver! Continue reading →. November 6, 2015.
theironangel.co
Adventures – THE IRON ANGEL
https://theironangel.co/category/life/adventures
It seems we can’t find what you’re looking for. Perhaps searching can help. Chef and Food Blogger #SquatEveryday Nerd Serial Bacon and Chocolate Brownie "Killer". View Full Profile →. Sugar-Free Banana Mug Cake. Easy-Peasy Sweet Potato Fries. The ULTIMATE Vegan Pizza. One “Pan” Bacon Wrapped Chicken with Broccoli. It’s Finally Here! Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 8,840 other followers. Follow me on Twitter.