puisummerblog.blogspot.com
Pui's blogThursday, July 24, 2008. You are what you eat. There are three major food component that are protein, vitamin and carbohydrate. These three components are very important that you can not lack these components. Protein is for make muscle . Fruit and vegetables giev the body esential nutrients and keep our digestive system healthy. Carbohydrate is for energy of the body and the brain. All food components are important in keeping our bodies healthy. These three major food components are essential in keeping...
http://puisummerblog.blogspot.com/