tommyrivs.com
Riding shotgun with the Iron Cowboy: Wisconsin – Tommy Rivs
http://tommyrivs.com/2015/07/riding-shotgun-with-the-iron-cowboy-wisconsin
Badwater 135: Death Valley, Morocco, and The Iron Cowboy. Aravaipa Running Big Pine 55K. Men of the Mountain. Riding shotgun with the Iron Cowboy: South Dakota. Riding shotgun with the Iron Cowboy: Nebraska. On Badwater 135: Death Valley, Morocco, and The Iron Cowboy. On Men of the Mountain. On Men of the Mountain. On Riding shotgun with the Iron Cowboy: Ohio. On Riding shotgun with the Iron Cowboy: Nebraska. Riding shotgun with the Iron Cowboy: Wisconsin. What time is it? When we reached the pool deck, ...
tommyrivs.com
July 2015 – Tommy Rivs
http://tommyrivs.com/2015/07
Badwater 135: Death Valley, Morocco, and The Iron Cowboy. Aravaipa Running Big Pine 55K. Men of the Mountain. Riding shotgun with the Iron Cowboy: South Dakota. Riding shotgun with the Iron Cowboy: Nebraska. On Badwater 135: Death Valley, Morocco, and The Iron Cowboy. On Men of the Mountain. On Men of the Mountain. On Riding shotgun with the Iron Cowboy: Ohio. On Riding shotgun with the Iron Cowboy: Nebraska. Riding shotgun with the Iron Cowboy: South Dakota. Greeting one another with. The point though, ...
tommyrivs.com
Uncategorized – Tommy Rivs
http://tommyrivs.com/category/uncategorized
Badwater 135: Death Valley, Morocco, and The Iron Cowboy. Aravaipa Running Big Pine 55K. Men of the Mountain. Riding shotgun with the Iron Cowboy: South Dakota. Riding shotgun with the Iron Cowboy: Nebraska. On Badwater 135: Death Valley, Morocco, and The Iron Cowboy. On Men of the Mountain. On Men of the Mountain. On Riding shotgun with the Iron Cowboy: Ohio. On Riding shotgun with the Iron Cowboy: Nebraska. Badwater 135: Death Valley, Morocco, and The Iron Cowboy. Photo by Alessandro Beltrame. As we dr...
robrunandride.blogspot.com
Rob's Run and Ride Blog: Changing My Career and My Routine
http://robrunandride.blogspot.com/2014/07/changing-my-career-and-my-routine.html
Rob's Run and Ride Blog. I like to run and ride my bike. These are my accomplishments, struggles, the trails I run and ride, and the gear I use. Changing My Career and My Routine. My old office was located in south Burnaby and was surround by nature trails, mostly the Burnaby Fraser Foreshore Park, which I have written about quite a bit (click HERE. For my initial post and HERE. For my post on the trail improvements that were completed earlier this year). Subscribe to: Post Comments (Atom).
robrunandride.blogspot.com
Rob's Run and Ride Blog: February 2014
http://robrunandride.blogspot.com/2014_02_01_archive.html
Rob's Run and Ride Blog. I like to run and ride my bike. These are my accomplishments, struggles, the trails I run and ride, and the gear I use. My Training Plan: Week 6. My running training for this week is Week 6 from the Learn to Run 10K. From SportMedBC's Learn to Run 10K program. Gear: Saucony Kinvara Nomad Jacket. The version of the jacket I bought has been discontinued; however, I believe the only differences between this one and the new one is aesthetic (i.e. colour patterns). Overall, I am very ...
athleta-dev.worldwidemoose.com
Pilates Workout Summer Series - Chi Blog
http://athleta-dev.worldwidemoose.com/2014/05/11/pilates-summer-series
The Power Of She. Pilates Workout Summer Series. May 11, 2014. Summer is just around the corner, which means it’s almost time to slip into your bikini and hit the beach. If you’re hoping to up your confidence and strength prior to showing off your summer skin, you’re in luck. Athleta and I have teamed up to bring you three weeks of FREE Pilates workouts! The Pilates Summer Series is designed to prepare your body and mind for the best summer yet. Athleta’s selection of Pilates Clothes. For additional tips...
robrunandride.blogspot.com
Rob's Run and Ride Blog: May 2014
http://robrunandride.blogspot.com/2014_05_01_archive.html
Rob's Run and Ride Blog. I like to run and ride my bike. These are my accomplishments, struggles, the trails I run and ride, and the gear I use. Route: Burnaby Fraser Foreshore Park improvements (Burnaby, BC). Map from the City of Burnaby website. Click for more detail. I work in the south Burnaby area and, given my propensity to run on trails rather than roads, exploring this park has become my most-travelled running route, by far. I have posted previously about this route (see original post here. The c...
robrunandride.blogspot.com
Rob's Run and Ride Blog: Route: Burnaby Fraser Foreshore Park improvements (Burnaby, BC)
http://robrunandride.blogspot.com/2014/05/routes-burnaby-fraser-foreshore-park.html
Rob's Run and Ride Blog. I like to run and ride my bike. These are my accomplishments, struggles, the trails I run and ride, and the gear I use. Route: Burnaby Fraser Foreshore Park improvements (Burnaby, BC). Map from the City of Burnaby website. Click for more detail. I work in the south Burnaby area and, given my propensity to run on trails rather than roads, exploring this park has become my most-travelled running route, by far. I have posted previously about this route (see original post here. The c...
robrunandride.blogspot.com
Rob's Run and Ride Blog: March 2015
http://robrunandride.blogspot.com/2015_03_01_archive.html
Rob's Run and Ride Blog. I like to run and ride my bike. These are my accomplishments, struggles, the trails I run and ride, and the gear I use. But over the last couple of years, I have come back to my bicycle as my principle mode of transportation. It has been my main mode of transportation around town, the main focus of my exercise routine, and, since last July, a major component of my commute (you may remember THIS. Post from last July). MEC Quattro USB white light. MEC Plasma USB red rear light.
robrunandride.blogspot.com
Rob's Run and Ride Blog: Gear: Norco Threshold A3
http://robrunandride.blogspot.com/2015/02/gear-norco-threshold-a3.html
Rob's Run and Ride Blog. I like to run and ride my bike. These are my accomplishments, struggles, the trails I run and ride, and the gear I use. Gear: Norco Threshold A3. For Christmas this year, my wife got me a new bike. And not just any bike; she got me the bike I had been eyeing up and reading about for a while: a Norco Threshold A3. I started comparing different bikes, such as the MEC Nineteen Seventy-One. While that is a solid bike as well, which my sister rides as her daily commuter in the sum...
SOCIAL ENGAGEMENT