rachelatthegym.blogspot.com

Rachel At the Gym

Rachel At the Gym. Sunday, July 12, 2015. I finally cancelled my gym membership for reals and have joined a gym even closer to my home that has a really nice layout and a much bigger "ladies section". My first time at the gym, I used the pool. You know things have gotten "bad" when I decide to wear a swimsuit in public when I'm feeling at my worst in a long time. That's another story. Now I have injured my right foot. Links to this post. Monday, February 16, 2015. First Gym Visit 2015. It's a long weeken...

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Rachel At the Gym | rachelatthegym.blogspot.com Reviews

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Rachel At the Gym. Sunday, July 12, 2015. I finally cancelled my gym membership for reals and have joined a gym even closer to my home that has a really nice layout and a much bigger ladies section. My first time at the gym, I used the pool. You know things have gotten bad when I decide to wear a swimsuit in public when I'm feeling at my worst in a long time. That's another story. Now I have injured my right foot. Links to this post. Monday, February 16, 2015. First Gym Visit 2015. It's a long weeken...

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1 injuries suck

2 posted by

3 rachel

4 no comments

5 managing stress constructively

6 changing my focus

7 ketogenic diet update

8 day after dancing

9 1 comment

10 older posts

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Rachel At the Gym | rachelatthegym.blogspot.com Reviews

https://rachelatthegym.blogspot.com

Rachel At the Gym. Sunday, July 12, 2015. I finally cancelled my gym membership for reals and have joined a gym even closer to my home that has a really nice layout and a much bigger "ladies section". My first time at the gym, I used the pool. You know things have gotten "bad" when I decide to wear a swimsuit in public when I'm feeling at my worst in a long time. That's another story. Now I have injured my right foot. Links to this post. Monday, February 16, 2015. First Gym Visit 2015. It's a long weeken...

INTERNAL PAGES

rachelatthegym.blogspot.com

1

Rachel At the Gym: Changing My Focus

http://rachelatthegym.blogspot.com/2014/03/changing-my-focus.html

Rachel At the Gym. Monday, March 10, 2014. Well it has been AGES since I've written anything. Why am I writing today? Because I want to capture my answers- answers that continue to come to me- after I had asked myself a question over a week ago. Last week a thought bubbled up from motivational books and such I had been exposed to in the past: y ou get good at whatever you focus on. I considered what it was I had been focusing on: that I was sad, lonely and single. I was definitely getting good at that.

2

Rachel At the Gym: After the Michigan Classic....

http://rachelatthegym.blogspot.com/2013/06/after-michigan-classic.html

Rachel At the Gym. Monday, June 10, 2013. After the Michigan Classic. Wow, the Michigan Classic was quite an experience! There was a constantly packed social dance floor- even until 6am I hear- and so MANY talented, advanced dancers showing moves that I have never seen up close! I definitely spotted some trendy patterns and moves, all of which require a level of physical fitness and flexibility. I stayed up until 4am dancing on the Saturday of that weekend! I will update in a week or so. After the Michig...

3

Rachel At the Gym: February 2015

http://rachelatthegym.blogspot.com/2015_02_01_archive.html

Rachel At the Gym. Monday, February 16, 2015. First Gym Visit 2015. It's a long weekend in Southwestern Ontario and originally my plans were to be out of town spending it with family however the weather has intervened and so I've been home instead while all of Ontario is in a cold weather alert. Saturday I spent the day being as loafy as I wanted and continued to binge-watch shows on Netflix. Sunday I was even loafier and sat through 4 hours of the 40th anniversary of SNL on t.v. I chose a 30 minute trea...

4

Rachel At the Gym: Day After Dancing

http://rachelatthegym.blogspot.com/2013/04/day-after-dancing.html

Rachel At the Gym. Sunday, April 14, 2013. My new lifestyle has taken over my life. I didn't even dance every song! Rarely do I dance every song- I need to manage my perspiration. In an hour, I probably had about 5-7 dances since I was doing a lot of socializing and promoting. By the time I was done, I was ravenous. Dinner was a restaurant chicken salad at 5:30pm and after that, there was no time for more eating and I prefer to eat light before dancing. April 14, 2013 at 5:36 PM. London, Ontario, Canada.

5

Rachel At the Gym: July 2015

http://rachelatthegym.blogspot.com/2015_07_01_archive.html

Rachel At the Gym. Sunday, July 12, 2015. I finally cancelled my gym membership for reals and have joined a gym even closer to my home that has a really nice layout and a much bigger "ladies section". My first time at the gym, I used the pool. You know things have gotten "bad" when I decide to wear a swimsuit in public when I'm feeling at my worst in a long time. That's another story. Now I have injured my right foot. Links to this post. Subscribe to: Posts (Atom). London, Ontario, Canada.

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Rachel At the Gym

Rachel At the Gym. Sunday, July 12, 2015. I finally cancelled my gym membership for reals and have joined a gym even closer to my home that has a really nice layout and a much bigger "ladies section". My first time at the gym, I used the pool. You know things have gotten "bad" when I decide to wear a swimsuit in public when I'm feeling at my worst in a long time. That's another story. Now I have injured my right foot. Links to this post. Monday, February 16, 2015. First Gym Visit 2015. It's a long weeken...

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