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The Training Journal of rachel n » Sweat365 » Fitness Community | racheln.sweat365.com Reviews
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Sweat365 » Move more, every day.
Punch-N-Pie: October 2009
http://punch-n-pie.blogspot.com/2009_10_01_archive.html
Monday, October 19, 2009. Well, the water miles have been a struggle lately, it has pretty much just been Mike, Rob, and Lauren keeping our heads above water. However, thanks to their help, we did just reach the 500 mile plateau. Well short of our goal of almost 2,000, but still a milestone. We are still in China, but we are getting close to Mongolia. Saturday, October 10, 2009. Subscribe to: Posts (Atom). Iowa Race Calendar (Fitness Sports). Week of December 28 through December 31. Total Miles Last Week:.
Punch-N-Pie: Too much Siberia
http://punch-n-pie.blogspot.com/2009/12/too-much-siberia.html
Monday, December 28, 2009. Our minds are numbing, our fingers and toes are falling off, I think Siberia is going to get the best of us. We managed 233 miles this week, but with only 11 days worth of miles left and 880 miles left, it seems certain that we will have to be air-lifted out of this bitter region. We are just going for pride at this point. Subscribe to: Post Comments (Atom). Eastern Siberian Coast (and what has happened sinc. Iowa Race Calendar (Fitness Sports). Total Miles Last Week:. The Trai...
Punch-N-Pie: September 2009
http://punch-n-pie.blogspot.com/2009_09_01_archive.html
Sunday, September 27, 2009. We continue our trek atop the Tibetan/Qinhai plateau in the Qinghai province. Of western China. A little scenery. To help you visualize. Worst week since mid January (362 miles), but some people are still plugging along pretty well. We are nearly to 20,000 total land miles, which I think will be a pretty sweet accomplishment. Stay motivated, keep having fun, and stay active. We have put in nearly 9 good months, just 3 more to go. Friday, September 18, 2009. We are currently in...
Punch-N-Pie: January 2009
http://punch-n-pie.blogspot.com/2009_01_01_archive.html
Thursday, January 29, 2009. Below I-80, just as we suspected. Time to start looking for parking spots for the "Legal". Wednesday, January 28, 2009. We are in the Austin metropolitan region after a little over 400 land miles this month. We are working our way through Texas, only 240 miles until we go international. We passed through Oklahoma City early on in the week. Did you know that Oklahoma City. Went from a population of zero to a population of 10,000 within a 24 hour period? Which apparently is know...
Punch-N-Pie: Lake Baikal
http://punch-n-pie.blogspot.com/2009/11/lake-baikal.html
Monday, November 9, 2009. This past week (October 26-November 1) we visited the world's largest freshwater lake, Lake Baikal. Lake Baikal contains more fresh water than all of the lakes in North America combined. Slow week, just 377 total miles. It appears that the first week in November will be much better. With just a couple of months left, we need all of the miles we can get, so keep plugging away. Subscribe to: Post Comments (Atom). Across Mongolia like a Golden Horde. Total Miles Last Week:. Cycle -...
Punch-N-Pie: July 2009
http://punch-n-pie.blogspot.com/2009_07_01_archive.html
Thursday, July 16, 2009. Italy and the former Yugoslav Countries. Very brief post this week, have to pack for RAGBRAI. We finished off the northern part of Italy, had a quick cup of coffee in Slovenia, and then spent some time in southern Croatia (skirting the border with Bosnia Herzegovina). We came to rest in Serbia after a respectable 615 mile week. Becky, Robin, and I completed the Moonlight Chase 4-mile race in Eldridge, IA last Saturday ( results. Thursday, July 9, 2009. Reverse Tour de France.
Punch-N-Pie: March 2009
http://punch-n-pie.blogspot.com/2009_03_01_archive.html
Wednesday, March 25, 2009. South America (March 16-22). Best week so far, 550 total miles (532 land, 18 water). We are over 3,000 miles biking for the year, over 1,500 running, and just under 200 water miles. The usual suspects (Chris Fry and Rachel for running, Mike and Rob for all-around) are still doing their damage, and we also got a great week from Katie (33 miles biking, 10.5 running), and great contributions from Beth (10 miles running) and Renee (17 miles biking). Saturday, March 21, 2009. It tur...
Punch-N-Pie: February 2009
http://punch-n-pie.blogspot.com/2009_02_01_archive.html
Wednesday, February 25, 2009. 2,771 miles down. We have almost made our way through Mexico. We will definitely be in South America by the end of March. Our weekly mileage, 431 road/18 water, was our best since the 3rd week in January, and we have several people that have not yet reported, so that could increase. Rob threw out the idea of some smaller challenges to include within our quest to keep us interested. I think this is a good idea, does anyone have suggestions? Wednesday, February 18, 2009. Every...
Punch-N-Pie: May 2009
http://punch-n-pie.blogspot.com/2009_05_01_archive.html
Thursday, May 28, 2009. Sorry about the delay in posting, I have been a little lazy. During the 2nd full week in May we had our first 600 mile week, and that was enough to finish off the Americas and send us over to the western African coast. Specifically, we traveled to the city of Natal. On the far eastern coast of Brazil. From there, we jumped over to Freetown, Sierra Leone. Over the following week, we traveled through Sierra Leone. Thursday, May 14, 2009. Warm Weather = Biking. Wednesday, May 6, 2009.
Punch-N-Pie: January 2010
http://punch-n-pie.blogspot.com/2010_01_01_archive.html
Thursday, January 7, 2010. Great job by everybody this year, we ended up totaling 25,561 miles for 2009. We came up a bit short of the total goal, but still a good effort. Check out the mileage totals below. Subscribe to: Posts (Atom). Welcome to Team Punch-N-Pie's humble blog. We are a collection of individuals brought together by a mutual appreciation for biking, triathlons, and cheeky shenanigans. And we have a bus. Iowa Race Calendar (Fitness Sports). Week of December 28 through December 31.
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Rachel Myrick's Blog
Friday, October 24, 2008. You always hear the phase "Actions speak louder than words." But have you every really seen it? In my school, Only four eighth graders were silent, three seventh graders were silent, and amazingly TWELVE sixth graders were silent! Friday, October 17, 2008. Hope In This World Of Pain. I stand in the rain,. Tears running down my fragile face. And I don't know how to take the pain away. The sweet smell of the metallic,. The seering pain,. The cold blade to my arm. I am still here.
rachelmyrna (Rachel Myrna) - DeviantArt
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Home - Rachel Mytton-Mills
Professional Horse Riding Instructor. Welcome to Rachel Mytton-Mills. This is a new website for professional horse riding instructor, Rachel Mytton-Mills. Rachel teaches at the Withersfield Hall School of Equitation (WHSE). And is also available for private tuition by appointment in Cambridgeshire, Suffolk, Hertfordshire and Essex. If you are reading this message it is because the site is still under development, however the enquiry form on the Contact Page. On WHSE annual show.
Rachel's Skinny Wraps
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The Training Journal of rachel n » Sweat365 » Fitness Community
Move more - every day! The Training Journal of rachel n. Wednesday, June 20th, 2012 at 8:15 am No Comments. Run - 0.7 hours - 06/20/2012. Total Time: 00:42:10.00. Average Pace: 8:26.33/mile. Tuesday, July 26th, 2011 at 1:22 pm No Comments. Run - 0.4 hours - 07/26/2011. Total Time: 00:25:00.00. Distance: 3.17 miles. Average Pace: 7:53.06/mile. Monday, November 16th, 2009 at 3:08 pm No Comments. Run - 0.6 hours - 11/16/2009. Total Time: 00:34:00.00. Average Pace: 8:29.92/mile. Total Time: 00:15:00.00.
Teenage Kicks | Just another WordPress.com weblog
Just another WordPress.com weblog. Writer’s Reflection 1. Writer’s Reflection 2. The Quick Response/Open Prompt Reflective Piece. My Interactive Reflection Journal. January 7, 2010. IRJ#22 – Reflection (The Odyssey). March 1, 2010. After reading the first three books of the epic poem. I noticed a strong emphasis on the ancient Greek culture. This helped put me on the positive track as I continue reading because I really enjoy learning about different cultures, modern or ancient. Here in our house youR...
Rochelle's Blog | A blog about simply click the next internet site
A blog about simply click the next internet site. Finest lodgings along the Garden Route. July 27, 2013. The Garden Route is really quite aptly named. It brings to mind images of what the Garden of Eden would look like, all along the south-eastern coastline of SA. The name comes from the superbly varied vegetation here and the numerous lagoons and lakes along the coastline. Below are a few of the towns, the kinds of lodging found in that town, and a couple of things of interest to do. There is a resort r...
Rachel naait door
Als je het leuk vind iets te bestellen kan je mailen naar. Maandag 27 juni 2011. Maandag, juni 27, 2011. Zondag 6 februari 2011. Het haakpatroon voor dit kussentje heb ik afgekeken op het blog van Attic 24. Ik wilde leren hoe ik op een nette en makkelijke manier granny squares aan elkaar kon haken en voor ik wist was dit kussentje geboren. Hij gaat morgen met de post mee naar de ontvanger, want hij past perfect bij een bank van een lief persoon:). Zondag, februari 06, 2011. Woensdag 26 januari 2011.
Rachel Nabors: Award-winning cartoonist turned digital storyteller. - Rachel Nabors, award-winning cartoonist turned digital storyteller.
I'm Rachel Nabors, Award-winning cartoonist. Making stories with code. Web animation so much, I run the Web Animation Weekly newsletter. You actually thought something was going to happen! Aug 26 –27. UX Week, San Francisco. Oct 28 –30. Future of Web Design, San Francisco. Motion Design with CSS workshop. Learn with Rachel Nabors. Practical Cartooning for Technical Folk. The Black Brick Road to Oz #47. The Black Brick Road to Oz #11. The Cat in Byakkoya. Five Ways to Animate Responsibly.
Welcome to Rachel Nacer's art collection
