diari100haridietku.blogspot.com
Diari 100 Hari Dietku (ಠ‿ʘ): hari ke-7 induction !!
http://diari100haridietku.blogspot.com/2010/07/hari-ke-7-induction.html
Diari 100 Hari Dietku (ಠ‿ʘ). Selmt bercuti.selmt ber'tido'.selmt berhujung minggu.erm diam xdiam sedar xsedar semlm genap dh seminggu ber'induction' atkins ni.so balance lgi seminggu la sbelum ditimbg diats scale yg mnakutkan tu. Spti bese nk update menu semlm ler .◎ܫ◎. Bekfes : telor 1/2 msak 2 bijik air banyak2. Lunch : dging rendang kobis kerabu pucuk paku ikan goreng air byk2. Dinner : dging rendang dging kari ikan patin tempoyak (make sure jgn amik kuah yer) air byk2. Ptg 8KM (500 calories burned).
diari100haridietku.blogspot.com
Diari 100 Hari Dietku (ಠ‿ʘ): tulus dari sanubari !!
http://diari100haridietku.blogspot.com/2010/07/tulus-dari-sanubari.html
Diari 100 Hari Dietku (ಠ‿ʘ). Ishh tenet ni geram tol aku.xpnhnye nk ok.minggu ni cam sewel jek.ntah pape dorg ni.makin membuak2 aku nk blah dr cni.dhla mangment pun cam ting tong je.errrrr sengal! InsyaAllah.mesti boleh sambung buat master.lepas buat master, sambung lagi buat supermaster, pastu sambung lagi buat master superwoman.:f. July 3, 2010 at 3:24 PM. Adehhh pokcik ni ade je.hahahahahaha :angel. July 3, 2010 at 5:10 PM. Subscribe to: Post Comments (Atom). View my complete profile. B4 n after !
diari100haridietku.blogspot.com
Diari 100 Hari Dietku (ಠ‿ʘ): spec mate baru !! (ʘ‿ʘ)
http://diari100haridietku.blogspot.com/2010/07/spec-mate-baru.html
Diari 100 Hari Dietku (ಠ‿ʘ). NI LA SPEC BARU AKU. CIPOTET JER KAIN JEANS YG DIE TEPEK.TP MHL KEMAIN. AKU SUKE CASING NI.LEN DR SPEC2 YG PNH AKU BLI SBELUM NI. MEMG SIMPN WAT KOLEKSI LA NI. SYG! Saya pun ada spec baru gak.hehehe tengok la kat sini.spec baru saya : http:/ yfrog.com/4veyeglessj. July 8, 2010 at 12:46 PM. Nk jugak.amik la.hahahaha. July 8, 2010 at 3:50 PM. Subscribe to: Post Comments (Atom). Amp;amp;lt;br><a href="http:/ www6.shoutmix.com/? View my complete profile. B4 n after !
diari100haridietku.blogspot.com
Diari 100 Hari Dietku (ಠ‿ʘ): bju kurng dh gedoboh???? (o_0)
http://diari100haridietku.blogspot.com/2010/07/bju-kurng-dh-gedoboh-o0.html
Diari 100 Hari Dietku (ಠ‿ʘ). Bju kurng dh gedoboh? Sonok giler.tp syg sbb bju raye dh hntar temph ikut bju lame.ala msti kene kecikkan nti.hak3.(pasan btol minah ni).( ・∀・) he3.ermm lgi 2 buln xsabr nk tgk hasilnye. YA ALLAH KAU KUATKANLAH SEMANGAT JUANGKU INI HINGGA KE AKHIRNYA DAN BERKATI SEGALA USAHA YANG TELAH AKU CURAHKAN DEMI KEHIDUPANKU YANG LEBIH BAIK DI MASA AKAN DATANG.AMIN YA RABBAL ALAMIN! July 4, 2010 at 5:05 PM. July 5, 2010 at 10:37 AM. July 5, 2010 at 10:46 AM. July 5, 2010 at 10:55 AM.
diari100haridietku.blogspot.com
Diari 100 Hari Dietku (ಠ‿ʘ): b4 n after ... !! d(*⌒▽⌒*)b
http://diari100haridietku.blogspot.com/2010/07/b4-n-after-db.html
Diari 100 Hari Dietku (ಠ‿ʘ). B4 n after ! D(*⌒▽⌒*)b. Wpun xnmpk sgt perubhn tp at least aku dpt buang lemak dgil yg kental tu.hahahaha.doakan aku lebih kecik dr ni k.hahaha ♥◡♥. Nak ikot.nak ikot. Aku baru belajar puasa nasi. Tgh nak belajar control ais pulak. Doakan aku suri,. July 15, 2010 at 9:26 PM. Subscribe to: Post Comments (Atom). Amp;amp;lt;br><a href="http:/ www6.shoutmix.com/? Missmahsuri">View shoutbox</a><br>. View my complete profile.
diari100haridietku.blogspot.com
Diari 100 Hari Dietku (ಠ‿ʘ): jiwe kacau + confuse !!! ٩(•̮̮̃•̃)۶
http://diari100haridietku.blogspot.com/2010/07/jiwe-kacau-confuse.html
Diari 100 Hari Dietku (ಠ‿ʘ). ٩(•̮̮̃•̃)۶. Hu3jiwe kacau bile trpkse membuat 2 pilihan dlm mase serentak.bad or gud choice.ermmm xsuke.tkut kalo slh buat pilihan.istikharah la jwbnye.hmmmm (☼ ☼). Pilihan apa tu suri? Antara hidup dengan mati ke? Yang sana pun menunggu. Yang mana satu pilihan ku. - juliana banos. July 3, 2010 at 10:40 AM. Lyn lgu juliana banos tu xthn tol mat jiwang karat nih. July 3, 2010 at 11:33 AM. July 3, 2010 at 3:18 PM. Indu seindu indu nyaaaa. Keh keh keh keh.tangkap leley tak?
diari100haridietku.blogspot.com
Diari 100 Hari Dietku (ಠ‿ʘ): saje2 update
http://diari100haridietku.blogspot.com/2010/07/saje2-update.html
Diari 100 Hari Dietku (ಠ‿ʘ). Waaaaaaaaaaaaaaaa.(sambung balik).lama sangat dah awak tak update blog awak nie.uiks.gi KL tak bagitau pown.tahniah.walau pun turun naik, tapi tetap berkurang yea bert nya.hehe. July 24, 2010 at 8:56 AM. E seronoknya i baca u buat diet per neh. July 30, 2010 at 9:14 AM. Im pretty pleased to find this page. I wanted to thank you for ones time due to this fantastic read! Also visit my webpage : Sytropin. March 12, 2013 at 2:56 AM. I love your website! April 25, 2013 at 8:55 AM.
diari100haridietku.blogspot.com
Diari 100 Hari Dietku (ಠ‿ʘ): 8th day of induction
http://diari100haridietku.blogspot.com/2010/07/8th-day-of-induction.html
Diari 100 Hari Dietku (ಠ‿ʘ). 8th day of induction. Morning all.hri ni nk mulekan dgn smgt.tp down bile cek gji xmsuk lgik.adehhh.tensen tol.apesal la lemb sgt nih.germnye la.keje nk cept gji msuk lmbt.hampeh jek. So pgi ni mulekan dgn meng'update' menu semlm.hu2 due hri ni btol2 cheat day.sbb mkn dging byk sgt.wpun axmik nsi tp kenyang nye semcm.hu3.tkut la bert nek. Bekfes : salad sadin telor sayur. Lunch : balance menu bekfes ikan bkar ikan asam dging kari 4 ketul. Subscribe to: Post Comments (Atom).
diari100haridietku.blogspot.com
Diari 100 Hari Dietku (ಠ‿ʘ): semalam nye menu !!!!
http://diari100haridietku.blogspot.com/2010/07/semalam-nye-menu.html
Diari 100 Hari Dietku (ಠ‿ʘ). Argghhhh tbe2 ri ni xde mud.pg td semgt msuk je tghri tbe mud hilg.hohohohoho.(ʘ ʘ). Erm so nk update menu jer.ni dh 3 ari msuk phase 3.n ari ke6 induction. Pagi : telor 1/2 msak 2 biji. Lunch : salad ayam goreng bersama kobis. Dinner : sup telor bayam ikan bakar. Exercise : none.pent semlm blik dr kl.mgntuk lak tu.hujan mencurah2. Tp cover blik dgn pgi ni.hu3. Subscribe to: Post Comments (Atom). Amp;amp;lt;br><a href="http:/ www6.shoutmix.com/? B4 n after !