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Shut Up and LIFT!

Shut Up and LIFT! Sunday, November 13, 2011. A Look At November. Well November has been an interesting month at the gym. First let's go back to October. In October I started a cycle of Methyl Arimatest. Once again those products did me real good. Specifically the Methyl Arimatest. Really surprises me because it's an OTC testosterone booster that really works. October was a very strong month at the gym every lift throughout the month was incredible. Mentally. Went on to tell me that we need to think about...

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Shut Up and LIFT! | raisetheiron.blogspot.com Reviews

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Shut Up and LIFT! Sunday, November 13, 2011. A Look At November. Well November has been an interesting month at the gym. First let's go back to October. In October I started a cycle of Methyl Arimatest. Once again those products did me real good. Specifically the Methyl Arimatest. Really surprises me because it's an OTC testosterone booster that really works. October was a very strong month at the gym every lift throughout the month was incredible. Mentally. Went on to tell me that we need to think about...

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and hexoghen,by musclemeds,pull downs,chile please,that's stupid,posted by larry,1 comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,i'm back,methyl arimatest,on protein shakes,creatine,coconuts,larry,0 comments,4 fauad

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Shut Up and LIFT! | raisetheiron.blogspot.com Reviews

https://raisetheiron.blogspot.com

Shut Up and LIFT! Sunday, November 13, 2011. A Look At November. Well November has been an interesting month at the gym. First let's go back to October. In October I started a cycle of Methyl Arimatest. Once again those products did me real good. Specifically the Methyl Arimatest. Really surprises me because it's an OTC testosterone booster that really works. October was a very strong month at the gym every lift throughout the month was incredible. Mentally. Went on to tell me that we need to think about...

INTERNAL PAGES

raisetheiron.blogspot.com

1

Shut Up and LIFT!: November 2011

http://raisetheiron.blogspot.com/2011_11_01_archive.html

Shut Up and LIFT! Sunday, November 13, 2011. A Look At November. Well November has been an interesting month at the gym. First let's go back to October. In October I started a cycle of Methyl Arimatest. Once again those products did me real good. Specifically the Methyl Arimatest. Really surprises me because it's an OTC testosterone booster that really works. October was a very strong month at the gym every lift throughout the month was incredible. Mentally. Went on to tell me that we need to think about...

2

Shut Up and LIFT!: October 2011

http://raisetheiron.blogspot.com/2011_10_01_archive.html

Shut Up and LIFT! Sunday, October 30, 2011. Well I'm saying that I'm back but to be honest I have never really left. I have just been too lazy to keep up this blog. My girl has encouraged me to get back on this and she's right, I should be doing this. Yes, Coconuts. Taking my shakes with coconut milk (instead of regular milk) and also eating coconut butter has put five pounds on me in the last three months. I finally got myself up to 157 pounds, the next goal is 160lbs. I will write to you soon. 6 full t...

3

Shut Up and LIFT!: Flex Pro Results

http://raisetheiron.blogspot.com/2011/02/flex-pro-results.html

Shut Up and LIFT! Tuesday, February 22, 2011. The Flex Pro show is done and the results are in. I guess it's time to compare my predictions versus the actual results. The actual results of the top six look like this:. Well it's safe to say that my predictions sucked, I was very off. That's body building for you. You never can predict what will happen. In two weeks in the Arnold Classic, coming soon, my Arnold predictions. I hope I do better this time around. Subscribe to: Post Comments (Atom).

4

Shut Up and LIFT!: Arnold Classic Predictions

http://raisetheiron.blogspot.com/2011/03/arnold-classic-predictions.html

Shut Up and LIFT! Tuesday, March 1, 2011. Well kids, I'm stoked, it's time for the Arnold Classic. It looks like it's going to be a competitive tight show. It will be hard to predict but of course I got to try. So here are my predictions for the 2011 Arnold Classic. I relaize many may not agree but this is what I'm going with. Let the contest begin. Subscribe to: Post Comments (Atom). View my complete profile. Legs, Deadlifts, abs and Cooking meals for the week. Shoulders, Traps and Forearms.

5

Shut Up and LIFT!: July 2010

http://raisetheiron.blogspot.com/2010_07_01_archive.html

Shut Up and LIFT! Saturday, July 31, 2010. Today was a great day. Me and barb had a killer chest workout and I bought some hot new Nike sneakers too. The ultimate part of the day was going to the Muscle Maker Grill's grand opening. We both had great meals (we got free T-shirts to0) and we got to meet Victor Martinez, IFBB pro/2007 Arnold Classic champion. We got our picture taken with him and we each got autographed photos too. This was a rocking day! Saturday, July 24, 2010. I would like to feel comfort...

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Girls Raise Iron, too!: September 2010

http://girlsraiseirontoo.blogspot.com/2010_09_01_archive.html

Girls Raise Iron, too! Wednesday, September 29, 2010. Back from the Olympia. What a great freakin' trip! It was perfect in every way. The only thing that would have made it better would have been more gambling/spending money in my pocket. :-). I never did have the dessert I planned for. Never found one that I wanted. I think the hamburger bun took the place of it. More later. Lots of photos to post too! What would Ayla eat? Monday, September 20, 2010. Ready to go to the O! Thursday, September 16, 2010.

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Shut Up and LIFT!

Shut Up and LIFT! Sunday, November 13, 2011. A Look At November. Well November has been an interesting month at the gym. First let's go back to October. In October I started a cycle of Methyl Arimatest. Once again those products did me real good. Specifically the Methyl Arimatest. Really surprises me because it's an OTC testosterone booster that really works. October was a very strong month at the gym every lift throughout the month was incredible. Mentally. Went on to tell me that we need to think about...

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