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readingforhealth.blogspot.com

Reading For Health

Link of the week: Food Tracker. Monday, May 17, 2010. Smarter, Better, More. Cleaning up around the house I found an article from Family Circle Magazine that talked about how to Eat Smarter, Sleep Better, and Move More. Perfect! Leave two bites at every meal. They say you'll cut out about 100 cal a day. But I'm not into the whole wasting food thing, so may I suggest dishing up and putting 2 spoonfuls back? Swap out a red meat dinner and swap in a vegetarian one, once a week. I'm totally going to try it!

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Reading For Health | readingforhealth.blogspot.com Reviews
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Link of the week: Food Tracker. Monday, May 17, 2010. Smarter, Better, More. Cleaning up around the house I found an article from Family Circle Magazine that talked about how to Eat Smarter, Sleep Better, and Move More. Perfect! Leave two bites at every meal. They say you'll cut out about 100 cal a day. But I'm not into the whole wasting food thing, so may I suggest dishing up and putting 2 spoonfuls back? Swap out a red meat dinner and swap in a vegetarian one, once a week. I'm totally going to try it!
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Reading For Health | readingforhealth.blogspot.com Reviews

https://readingforhealth.blogspot.com

Link of the week: Food Tracker. Monday, May 17, 2010. Smarter, Better, More. Cleaning up around the house I found an article from Family Circle Magazine that talked about how to Eat Smarter, Sleep Better, and Move More. Perfect! Leave two bites at every meal. They say you'll cut out about 100 cal a day. But I'm not into the whole wasting food thing, so may I suggest dishing up and putting 2 spoonfuls back? Swap out a red meat dinner and swap in a vegetarian one, once a week. I'm totally going to try it!

INTERNAL PAGES

readingforhealth.blogspot.com readingforhealth.blogspot.com
1

Reading For Health: April 2010

http://www.readingforhealth.blogspot.com/2010_04_01_archive.html

Link of the week: Food Tracker. Tuesday, April 27, 2010. I now make bread. When my husband and I were first married we gained. We gained a new apartment, new jobs, new life, and new weight. I weighed more 4 months after we got married than I did full-term with my daughter. Hot Ham and Cheese Bagel. With jelly for a Morning Snack,. For afternoon Pick-me Up,. And Chicken breasts with Bread. Don't even ask about dessert.it wasn't pretty. Brand-new Betty Crocker at Goodwill for $15). Another patient.care...

2

Reading For Health: What did you eat for Lunch today?

http://www.readingforhealth.blogspot.com/2010/03/what-did-you-eat-for-lunch-today.html

Link of the week: Food Tracker. Monday, March 8, 2010. What did you eat for Lunch today? I had a meat turkey wrap. Do you know what was in it? Ground turkey cooked in a skillet with Valentina sauce. Slices of green peppers. Shredded lettuce on top. Tortilla: Enriched bleached flour, water, vegetable shortening, less than 2% of the following: salt, nonfat milk, leavening, fumaric acid, mono and digycerdies, whey, l-cysteine. I don't know, I didn't raise it, kill it, or grind it up. I don't really know.

3

Reading For Health: March 2010

http://www.readingforhealth.blogspot.com/2010_03_01_archive.html

Link of the week: Food Tracker. Tuesday, March 30, 2010. I thought I'd take a post to tell the story of how this all started. Then, I graduated, got married, and got a job as a sign language interpreter. Not quite the running that I used to do, instead it was driving from place to place and I understood that 2 double cheeseburgers once a day was not the way to go. So, I didn't. That night, I was sick- AGAIN. Do you know why? Then, New Years 2010 starts approaching. No lil' smokies- got it! Then, a couple...

4

Reading For Health: May 2010

http://www.readingforhealth.blogspot.com/2010_05_01_archive.html

Link of the week: Food Tracker. Monday, May 17, 2010. Smarter, Better, More. Cleaning up around the house I found an article from Family Circle Magazine that talked about how to Eat Smarter, Sleep Better, and Move More. Perfect! Leave two bites at every meal. They say you'll cut out about 100 cal a day. But I'm not into the whole wasting food thing, so may I suggest dishing up and putting 2 spoonfuls back? Swap out a red meat dinner and swap in a vegetarian one, once a week. I'm totally going to try it!

5

Reading For Health: Okra

http://www.readingforhealth.blogspot.com/2010/05/okra.html

Link of the week: Food Tracker. Saturday, May 1, 2010. This is Fried Okra:. After a garage sale, we went to celebrate our good sales by going to a local restaurant called Golden Chick. It's fried everything. It's a dangerous place. I didn't realize how much our attitude had changed until I sat down with the food. Everything was the same color. Golden. :). She wouldn't eat the fried okra. My husband would show her how fun they are, and she just wouldn't eat it. 4- eat closer to the 'natural'. Im still exp...

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lafamiliachoate.blogspot.com lafamiliachoate.blogspot.com

The Choate Family

http://lafamiliachoate.blogspot.com/2012/11/weve-all-been-busy-growing-up-around.html

Saturday, November 24, 2012. We've all been busy growing up around here! One afternoon Kaylena was riding her tricycle in the unseasonably warm days of November and we realized that she was way too big for it, and that she's 4! It's time for a serious bike! So we found someone selling this purple one and snagged it up, complete with training wheels! Oh well. I'm exactly where I was with Joseph, so I'm not too worried. :). I'd say we're right on target for having the summer dream kitchen done by Christmas!

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The Choate Family

http://lafamiliachoate.blogspot.com/2013/01/for-some-reason-i-cant-add-more-but.html

Monday, January 28, 2013. For some reason I can't add more, but here are some shots we did of the kids around Christmas. It was quite entertaining. :). Just getting around to the computer - looks like the kids were having a world of their own moment- I left my Christmas up until February - then quickly put up Easter/spring - then just two weeks ago put out my Memorial Day/Flag Day/4th of July decorations. Glad you made it thru the bad weather. June 3, 2013 at 2:49 PM. Subscribe to: Post Comments (Atom).

sensunique.wordpress.com sensunique.wordpress.com

How you can tell When a French word was borrowed | Sens Unique

https://sensunique.wordpress.com/2010/04/22/how-you-can-tell-when-a-french-word-was-borrowed

A modest French perspective on language, and on the English language in particular. How French changed English spelling. French Expressions →. How you can tell When a French word was borrowed. April 22, 2010. Last week we talked about how French changed some of the traditional Old English spelling. This week, we’re going to talk about pronunciation. French, as did English, underwent some changes in pronunciations over the centuries. These changes in pronunciations can give us insight into when. Between t...

lafamiliachoate.blogspot.com lafamiliachoate.blogspot.com

The Choate Family

http://lafamiliachoate.blogspot.com/2012/11/blog-post.html

Saturday, November 3, 2012. Thank you for a great birthday! I'm exhausted and gonna use this extra hour! Subscribe to: Post Comments (Atom). View my complete profile. The Church of Jesus Christ of Latter-day Saints. No Time For Flash Cards. Made With Love- SOO CUTE! A healthy alternative to blogging. Eric and Mindy Choate. The Hundred Acre Wood. Deep and Ponderous Thoughts. There was an error in this gadget. Picture Window template. Powered by Blogger.

lafamiliachoate.blogspot.com lafamiliachoate.blogspot.com

The Choate Family

http://lafamiliachoate.blogspot.com/2012/12/happy-55-birthday-mom-love-ya.html

Monday, December 17, 2012. Happy 55 Birthday Mom! Love ya. :). Hi Happy Hawaians,. Or however you spell it - looks like you imported a little island culture for the big occasion - everyone seems to really be in the aloha scene. thanks. January 7, 2013 at 5:04 PM. Subscribe to: Post Comments (Atom). View my complete profile. The Church of Jesus Christ of Latter-day Saints. No Time For Flash Cards. Made With Love- SOO CUTE! A healthy alternative to blogging. Eric and Mindy Choate. The Hundred Acre Wood.

mhpark.wordpress.com mhpark.wordpress.com

Functuating your soul | life-long journey

https://mhpark.wordpress.com/2010/04/14/functuating-your-soul

Just another WordPress.com weblog. The speaker asked us to clean our house and make it as simple as possible. Then we can live richer. I agree with her that we need to be simpler and richer in our life. If we get simple, there can be more spaces for our creation or preparation for the better life in which a house can functuate its own purpose. Tonight I pray again for a simple mind with which I can be rich. 3 Responses to “Functuating your soul”. What a motivational post! April 19, 2010 at 4:43 am. Since...

lafamiliachoate.blogspot.com lafamiliachoate.blogspot.com

The Choate Family

http://lafamiliachoate.blogspot.com/2012/11/cute-4-year-olds-still-fall-asleep-at.html

Friday, November 2, 2012. Cute 4 year olds still fall asleep at the table on a quiet afternoon after a rough morning of shots. Then, today we made salt dough skulls, baked them and painted them! It was actually really exciting. Kaylena is totally into the painting stuff now. Joseph is totally into the eating the paint, and kept thinking the baked salt dough was a cookie or something. Lol. All in all a fun day though! Subscribe to: Post Comments (Atom). View my complete profile. No Time For Flash Cards.

lafamiliachoate.blogspot.com lafamiliachoate.blogspot.com

The Choate Family

http://lafamiliachoate.blogspot.com/2012/12/happy-thanksgiving-at-grandma-maynards.html

Thursday, December 6, 2012. Happy Thanksgiving at Grandma Maynard's! A bit late, but I'm going through pictures. Our computer crashed over a month ago, I can't find the flash drive that had the backup photos on and I coudn't get into the Waglreens photo account. :(. Subscribe to: Post Comments (Atom). View my complete profile. The Church of Jesus Christ of Latter-day Saints. No Time For Flash Cards. Made With Love- SOO CUTE! A healthy alternative to blogging. Eric and Mindy Choate. The Hundred Acre Wood.

mhpark.wordpress.com mhpark.wordpress.com

Food revolution | life-long journey

https://mhpark.wordpress.com/2010/03/30/food-revolution

Just another WordPress.com weblog. As a mother of three children, and a person in charge of family’s health, I believe that food tells how we look like or who we are. My most concern was always how to cook healthy and what to serve for my family as other moms. So, I was curious what American children eat and how American mothers cook. I thought Jamie Oliver’s food revolution on TV. I wonder why healthy food restaurants such as salad bar or seafood bar do not have play-areas for kids. If there were so...

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Reading For Health

Link of the week: Food Tracker. Monday, May 17, 2010. Smarter, Better, More. Cleaning up around the house I found an article from Family Circle Magazine that talked about how to Eat Smarter, Sleep Better, and Move More. Perfect! Leave two bites at every meal. They say you'll cut out about 100 cal a day. But I'm not into the whole wasting food thing, so may I suggest dishing up and putting 2 spoonfuls back? Swap out a red meat dinner and swap in a vegetarian one, once a week. I'm totally going to try it!

readingforhealth.com readingforhealth.com

ReadingForHealth.com is for Sale! @ DomainMarket.com

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