recoveryspace.org

Recovery Space | www.recoveryspace.org

RecoverySpace.org is a South African website that promotes recovery from eating disorders. People with eating disorders (or their family and friends) can find out more about anorexia, bulimia, binge-eating and other eating disorders, as well as find treatment options, access information and find tips on recovery from eating disorders. What you'll find here. This website contains general information on eating disorders. As well as a section on getting help. To find out more. August 2011: Measuring Up.

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CONTACTS AT RECOVERYSPACE.ORG

Recovery Space

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Recovery Space | www.recoveryspace.org | recoveryspace.org Reviews

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RecoverySpace.org is a South African website that promotes recovery from eating disorders. People with eating disorders (or their family and friends) can find out more about anorexia, bulimia, binge-eating and other eating disorders, as well as find treatment options, access information and find tips on recovery from eating disorders. What you'll find here. This website contains general information on eating disorders. As well as a section on getting help. To find out more. August 2011: Measuring Up.

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2 wwwrecoveryspace org

3 recovery space

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Recovery Space | www.recoveryspace.org | recoveryspace.org Reviews

https://recoveryspace.org

RecoverySpace.org is a South African website that promotes recovery from eating disorders. People with eating disorders (or their family and friends) can find out more about anorexia, bulimia, binge-eating and other eating disorders, as well as find treatment options, access information and find tips on recovery from eating disorders. What you'll find here. This website contains general information on eating disorders. As well as a section on getting help. To find out more. August 2011: Measuring Up.

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recoveryspace.org

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Eating Disorders | www.recoveryspace.org

http://www.recoveryspace.org/eating-disorders

What are eating disorders? Eating disorders are psychological problems related to concerns about eating, body shape and weight. Individuals affected by eating disorders tend to be pre-occupied with their eating and exercising habits, and how these affect their body shape and their weight. Some of the general warning signs of an eating disorder are:. Excessive worrying about body image and weight. Abnormal fear of weight gain. Belief that being thin will solve all one's problems. Take a quick online test.

2

Measuring Up | www.recoveryspace.org

http://www.recoveryspace.org/measuring-up

Why the Scale is a No-Go-Zone in Recovery. How was I going to survive without MY measure of success? That’s it. That’s just the problem. Somewhere when the eating disorder takes over and we become ill, we begin to validate ourselves according to our size and weight (as if our very existence depends on it). The scale was my best friend and my worst enemy. It told me how I was going to feel for the day. It told me whether or not I was worthy. I based my entire being on numbers?

3

Recovery Space | www.recoveryspace.org

http://www.recoveryspace.org/home

RecoverySpace.org is a South African website that promotes recovery from eating disorders. People with eating disorders (or their family and friends) can find out more about anorexia, bulimia, binge-eating and other eating disorders, as well as find treatment options, access information and find tips on recovery from eating disorders. What you'll find here. This website contains general information on eating disorders. As well as a section on getting help. To find out more. August 2011: Measuring Up.

4

Articles | www.recoveryspace.org

http://www.recoveryspace.org/articles

This page contains links to a variety of short articles on different eating disorder topics that have been included in our monthly column. Myths about eating disorders - May 2010. Osteoporosis and eating disorders - June 2010. Eating disorders and self-injury - August 2010. Workshop: Supporting a loved one. Johannesburg, 8 March 2014. RecoverySpace will be hosting a workshop for those who have a loved one who is in recovery from an eating disorder. Get added to our workshop mailing list.

5

Getting Help | www.recoveryspace.org

http://www.recoveryspace.org/getting-help

Deciding to get help for an eating disorder can often be anxiety provoking. To help make things easier, this section of the site provides some basic steps and information. For those who are simply looking for a psychologist, follow the quick link. To finding a psychologist. Who works with eating disorders. Not sure where to start or what to do? You can contact us for e-mail counselling. If you're not coming right. When should I get help? What type of treatment do I need? 1 When should I get help? Help yo...

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borntobeyou.co.za

Eating Disorders are LETHAL!!!!!

http://borntobeyou.co.za/GetHelp/Treatment.html

Eating Disorders are LETHAL! And 1 in 10 boys. Suffer from an eating disorder! Of sufferers are below the ages of 20 years old! The average onset age. Of an eating disorder is between. The tender ages of 9 12 years old! Awareness of the disorder. Acknowledgement of the problem. Must be willing to change. Obtaining the correct, customised treatment. Love and support from their family and support systems. OBTAINING THE CORRECT TREATMENT. YOU, the sufferer, must want to recover! An eating disorder consists ...

inpsyc.org

Links | | InpsycInpsyc

http://www.inpsyc.org/links

The following list provides links to South African websites and other relevant resources:. Provides information on eating disorders, and lists resources available in South Africa. South African Depression and Anxiety Support Group. Provides information on depression and anxiety, and also organises support groups in various areas of South Africa. Provides information on managing family and relationship issues. Lifeline telephone counselling line 0861 322 322. Is a general quality psychology resource.

inpsyc.org

Exercise in Recovery from Eating Disorders | | InpsycInpsyc

http://www.inpsyc.org/exercise-in-recovery-from-eating-disorders

Eating Disorders Basic Facts →. Exercise in Recovery from Eating Disorders. April 5, 2012. Healthy Exercise in Recovery from Eating Disorders. By Althea Sherry, Counselling Psychologist. So, when is exercise unhealthy? Is your exercise unhealthy? If you struggle with eating and weight, it could well be that your exercise is more on the unhealthy side. Think about what it feels like when you exercise, and see how many of these questions you answer “yes” to:. Does exercise feel like a punishment? As usual,...

inpsyc.org

Professional Profile | | InpsycInpsyc

http://www.inpsyc.org/professional-profile

This page provides a basic professional profile for Althea Sherry, Counselling Psychologist. Registered Counselling Psychologist with the Health Professionals’ Council of South Africa (PS0108596). Practice registered with the Board of Healthcare Funders (PR0347949), enabling medical aid claims. Master of Arts in Community Based Counselling Psychology (WITS), with distinction. Honours in Psychology (WITS), with distinction. Bachelor of Arts (UNISA), with distinction in Psychology. Tel: 084 728 5444.

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Recovery Space | www.recoveryspace.org

RecoverySpace.org is a South African website that promotes recovery from eating disorders. People with eating disorders (or their family and friends) can find out more about anorexia, bulimia, binge-eating and other eating disorders, as well as find treatment options, access information and find tips on recovery from eating disorders. What you'll find here. This website contains general information on eating disorders. As well as a section on getting help. To find out more. August 2011: Measuring Up.

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