reneetraining2010.blogspot.com

Renee's Training Blog

Thursday, March 15, 2012. 3/3- Workout DVDs: P90X Cardio, Ab Ripper 200, Jillian Michael's Ripped in 30 Workout 1, Turbo Jam 20 minute workout. 3/5- Bob's Gym- Boot Camp (60) and Cinergy (60). 3/10- Workout DVD: Turbo Jam Cardio Party Mix 2. 3/11- Workout DVD: Tae Bo Cardio. 3/12- Bob's Gym- Boot Camp (60) and Cinergy (60). 3/13- running outside from HS 3.00 miles 26:01 (8:40 pace). 3/18- running outside from Wesselman's Park 5.00 miles 46:04 (9:13 pace). 3/19- Bob's Gym- Boot Camp (60) and Cinergy (60).

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Thursday, March 15, 2012. 3/3- Workout DVDs: P90X Cardio, Ab Ripper 200, Jillian Michael's Ripped in 30 Workout 1, Turbo Jam 20 minute workout. 3/5- Bob's Gym- Boot Camp (60) and Cinergy (60). 3/10- Workout DVD: Turbo Jam Cardio Party Mix 2. 3/11- Workout DVD: Tae Bo Cardio. 3/12- Bob's Gym- Boot Camp (60) and Cinergy (60). 3/13- running outside from HS 3.00 miles 26:01 (8:40 pace). 3/18- running outside from Wesselman's Park 5.00 miles 46:04 (9:13 pace). 3/19- Bob's Gym- Boot Camp (60) and Cinergy (60).

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Renee's Training Blog | reneetraining2010.blogspot.com Reviews

https://reneetraining2010.blogspot.com

Thursday, March 15, 2012. 3/3- Workout DVDs: P90X Cardio, Ab Ripper 200, Jillian Michael's Ripped in 30 Workout 1, Turbo Jam 20 minute workout. 3/5- Bob's Gym- Boot Camp (60) and Cinergy (60). 3/10- Workout DVD: Turbo Jam Cardio Party Mix 2. 3/11- Workout DVD: Tae Bo Cardio. 3/12- Bob's Gym- Boot Camp (60) and Cinergy (60). 3/13- running outside from HS 3.00 miles 26:01 (8:40 pace). 3/18- running outside from Wesselman's Park 5.00 miles 46:04 (9:13 pace). 3/19- Bob's Gym- Boot Camp (60) and Cinergy (60).

INTERNAL PAGES

reneetraining2010.blogspot.com

1

Renee's Training Blog: July 2011

http://www.reneetraining2010.blogspot.com/2011_07_01_archive.html

Thursday, July 7, 2011. 7/6- Bob's Gym- 60 minutes Boot Camp, running outside at our new house.2.8 miles. 7/9- Miles for Mom 5K (3.1 miles) 26:35. 7/12- Biked 11 miles in Lansing (pulling the girls in the trailer). 7/16- running outside new house 5.00 miles (44:45) 8:57 pace. IT Band bothered me. 7/18- Bob's Gym- 20 minutes elliptical, 60 minutes Boot Camp, 60 minutes Yoga. 7/21- Bob's Gym- 30 minutes elliptical, 20 minutes spin bike. 7/22- Turbo Jam DVD- Cardio Party II and Ab Jam.

2

Renee's Training Blog: August 2011

http://www.reneetraining2010.blogspot.com/2011_08_01_archive.html

Thursday, August 4, 2011. 8/4- running outside our house 3.19 miles (in the dark! 30:02 (9:25 pace) - ate a lot of bugs! 8/6- running outside with BOR 11.48 miles 1:51:51 (9:45 pace). 8/9- running outside 6.00 miles 55:35 (9:16 pace). 8/11- running outside at Vectron 4.00 miles. 8/13- running outside 16.00 miles. 8/15- Bob's Gym 60 minutes of Boot Camp and 60 minutes of Yoga. 8/20- running outside with BOR and Y-training 20.15 miles 2:59:58. August Miles: 60.82 miles. Year to Date: 390.27 miles.

3

Renee's Training Blog: 2012 March

http://www.reneetraining2010.blogspot.com/2012/03/2012-march.html

Thursday, March 15, 2012. 3/3- Workout DVDs: P90X Cardio, Ab Ripper 200, Jillian Michael's Ripped in 30 Workout 1, Turbo Jam 20 minute workout. 3/5- Bob's Gym- Boot Camp (60) and Cinergy (60). 3/10- Workout DVD: Turbo Jam Cardio Party Mix 2. 3/11- Workout DVD: Tae Bo Cardio. 3/12- Bob's Gym- Boot Camp (60) and Cinergy (60). 3/13- running outside from HS 3.00 miles 26:01 (8:40 pace). 3/18- running outside from Wesselman's Park 5.00 miles 46:04 (9:13 pace). 3/19- Bob's Gym- Boot Camp (60) and Cinergy (60).

4

Renee's Training Blog: 2012 February

http://www.reneetraining2010.blogspot.com/2012/02/2012-february.html

Saturday, February 11, 2012. 2/1- Bob's Gym 60 minutes Bootcamp, 20 minutes bike. 2/2- running outside from school 3.00 miles (26:32) 8:51 pace. 2/5- Jillian Michael's Ripped in 30 DVD (at home). 2/6- Yogalosophy DVD (at home). 2/13- Bob's Gym: Boot Camp (60) and Cinergy (60). 2/20- Bob's Gym: Boot Camp (60) and Cinergy (60). 2/22- DVD Workout: Denise Austin Power Yoga Plus. 2/25- DVD Workouts: Personal Training with Jackie 15 min. Upper Body Circuit, Turbo Jam Lower Body Jam. View my complete profile.

5

Renee's Training Blog: February 2012

http://www.reneetraining2010.blogspot.com/2012_02_01_archive.html

Saturday, February 11, 2012. 2/1- Bob's Gym 60 minutes Bootcamp, 20 minutes bike. 2/2- running outside from school 3.00 miles (26:32) 8:51 pace. 2/5- Jillian Michael's Ripped in 30 DVD (at home). 2/6- Yogalosophy DVD (at home). 2/13- Bob's Gym: Boot Camp (60) and Cinergy (60). 2/20- Bob's Gym: Boot Camp (60) and Cinergy (60). 2/22- DVD Workout: Denise Austin Power Yoga Plus. 2/25- DVD Workouts: Personal Training with Jackie 15 min. Upper Body Circuit, Turbo Jam Lower Body Jam. Subscribe to: Posts (Atom).

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sillsfamily.blogspot.com

Sills' Family: Keelin's 8th Birthday

http://sillsfamily.blogspot.com/2014/12/keelins-8th-birthday.html

Monday, December 1, 2014. Keelin turned 8 on December 1st! We (14 of us) went to dinner at Old Chicago to celebrate Keelin's birthday. Keelin has been asking for a mermaid tail for sooooooo loooooonnnnnggg! Her mamaw and papaw got her one for her birthday! I am secretly super excited so I don't have to listen to her ask for one ALL THE TIME anymore! She can't wait to use it in the pool this summer! Keelin love love love love loves it! Subscribe to: Post Comments (Atom). Life as I Know It.

sillsfamily.blogspot.com

Sills' Family: Jingle

http://sillsfamily.blogspot.com/2014/12/jingle.html

Wednesday, December 24, 2014. Our elf Jingle had a fun time visiting us during the month of December! This visit from Jingle was priceless! Emmy confessed that she doesn't always use soap to wash her hands and that Jingle left this note for her! Subscribe to: Post Comments (Atom). Life as I Know It. Life in The Fast Lane. Family, Friends, and Fun. Secrets from Abbie's Kitchen. Christmas with Papaw Rick. Christmas with Mamaw and Papaw. Christmas Eve Childrens Mass. Ritzys Fantasy of Lights.

sillsfamily.blogspot.com

Sills' Family: Christmas Dresses

http://sillsfamily.blogspot.com/2014/12/christmas-dresses.html

Tuesday, December 23, 2014. Every year my grandma Planck buys the girls new Christmas dresses. We let the girls open them early so they can wear them to Christmas Mass. The girls look forward to opening these dresses! They both loved their dresses this year! Subscribe to: Post Comments (Atom). Life as I Know It. Life in The Fast Lane. Family, Friends, and Fun. Secrets from Abbie's Kitchen. Christmas with Papaw Rick. Christmas with Mamaw and Papaw. Christmas Eve Childrens Mass. Ritzys Fantasy of Lights.

sillsfamily.blogspot.com

Sills' Family: October 2014

http://sillsfamily.blogspot.com/2014_10_01_archive.html

Friday, October 31, 2014. It was Red Ribbon Week at school, so there were different themed days to encourage kids to avoid drugs. Keelin wore her cowgirl boots on Tuesday for "Give Drugs the Boot" day. Preschool had their annual Halloween parade, so Emmy came through my classroom in her Anna costume. Keelin is working on her Halloween project during the Halloween party. It was much colder on Halloween so the girls had to add extra layers under their costumes for trick-or-treating. Sunday, October 26, 2014.

sillsfamily.blogspot.com

Sills' Family: Britta and Jason's Wedding

http://sillsfamily.blogspot.com/2014/12/britta-and-jasons-wedding.html

Friday, December 5, 2014. Britta and Jason's Wedding. We drove up to Detroit for my cousin Britta's wedding. She got married at the Colony Club in downtown Detroit on Friday evening. It was absolutely beautiful! Subscribe to: Post Comments (Atom). Life as I Know It. Life in The Fast Lane. Family, Friends, and Fun. Secrets from Abbie's Kitchen. Christmas with Papaw Rick. Christmas with Mamaw and Papaw. Christmas Eve Childrens Mass. Ritzys Fantasy of Lights. Britta and Jasons Wedding.

sillsfamily.blogspot.com

Sills' Family: August 2014

http://sillsfamily.blogspot.com/2014_08_01_archive.html

Sunday, August 31, 2014. Camping at New Harmonie State Park. We joined Mamaw and Papaw at New Harmony State Park to camp in their new camper. Saturday, August 30, 2014. They seem to enjoy a Starbucks treat as much as their mom does! And we made monster cookies! Sunday, August 17, 2014. Ninja Warrior, Power Breakfast, and Triplets? Keelin loves watching the TV show "American Ninja Warrior". She also likes to try to do some of the obstacles in our house! Sunday, August 10, 2014. Keelin's Duct Tape Dress.

sillsfamily.blogspot.com

Sills' Family: Girl Scout Brownies

http://sillsfamily.blogspot.com/2014/12/girl-scout-brownies.html

Tuesday, December 16, 2014. We have done quite a few fun activities this fall during Girl Scouts. The girls designed plates back in September and they arrived right before Christmas break. We have also made cards, activities, and games. Subscribe to: Post Comments (Atom). Life as I Know It. Life in The Fast Lane. Family, Friends, and Fun. Secrets from Abbie's Kitchen. Christmas with Papaw Rick. Christmas with Mamaw and Papaw. Christmas Eve Childrens Mass. Ritzys Fantasy of Lights. View my complete profile.

sillsfamily.blogspot.com

Sills' Family: Happy New Year!

http://sillsfamily.blogspot.com/2014/12/happy-new-year.html

Wednesday, December 31, 2014. Drew and I spent New Years Eve out with running friends. It was nice to hang out and visit somewhere other than out on the road in running clothes and sweating! Subscribe to: Post Comments (Atom). Life as I Know It. Life in The Fast Lane. Family, Friends, and Fun. Secrets from Abbie's Kitchen. Christmas with Papaw Rick. Christmas with Mamaw and Papaw. Christmas Eve Childrens Mass. Ritzys Fantasy of Lights. Britta and Jasons Wedding. View my complete profile.

sillsfamily.blogspot.com

Sills' Family: Christmas with Mamaw and Papaw

http://sillsfamily.blogspot.com/2014/12/christmas-with-mamaw-and-papaw.html

Thursday, December 25, 2014. Christmas with Mamaw and Papaw. We had Christmas at Mamaw and Papaw's house later in the afternoon. We had a big lunch at 1pm and then opened presents together. We spent most of the afternoon playing Apples to Apples. Ashlyn and Cooper got a new motorized truck! Keelin (and Emmy) was Santa Jenny's helper. She helped pass out presents to everyone. Subscribe to: Post Comments (Atom). Life as I Know It. Life in The Fast Lane. Family, Friends, and Fun. Secrets from Abbie's Kitchen.

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reneetraining2010.blogspot.com

Renee's Training Blog

Thursday, March 15, 2012. 3/3- Workout DVDs: P90X Cardio, Ab Ripper 200, Jillian Michael's Ripped in 30 Workout 1, Turbo Jam 20 minute workout. 3/5- Bob's Gym- Boot Camp (60) and Cinergy (60). 3/10- Workout DVD: Turbo Jam Cardio Party Mix 2. 3/11- Workout DVD: Tae Bo Cardio. 3/12- Bob's Gym- Boot Camp (60) and Cinergy (60). 3/13- running outside from HS 3.00 miles 26:01 (8:40 pace). 3/18- running outside from Wesselman's Park 5.00 miles 46:04 (9:13 pace). 3/19- Bob's Gym- Boot Camp (60) and Cinergy (60).

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