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Renu Mahtani's Param Health

Renu Mahtani's Param Health. Monday, October 15, 2012. T-D) Ardhachandrasan, Matsyasan and Parivrutta parshwakonasan. But, in the pursuit of wealth, most us forget about our health and take things for granted. Like many others, VBS Mani would also run away from exercising or doing serious workouts. He often felt guilty for not taking his physical and mental health seriously. Learning and practicing yoga over the past five years has made him physically and mentally very healthy, active and agile. Mani say...

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Renu Mahtani's Param Health | renumahtani.blogspot.com Reviews

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Renu Mahtani's Param Health. Monday, October 15, 2012. T-D) Ardhachandrasan, Matsyasan and Parivrutta parshwakonasan. But, in the pursuit of wealth, most us forget about our health and take things for granted. Like many others, VBS Mani would also run away from exercising or doing serious workouts. He often felt guilty for not taking his physical and mental health seriously. Learning and practicing yoga over the past five years has made him physically and mentally very healthy, active and agile. Mani say...

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1 breath of life

2 health is wealth

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Renu Mahtani's Param Health | renumahtani.blogspot.com Reviews

https://renumahtani.blogspot.com

Renu Mahtani's Param Health. Monday, October 15, 2012. T-D) Ardhachandrasan, Matsyasan and Parivrutta parshwakonasan. But, in the pursuit of wealth, most us forget about our health and take things for granted. Like many others, VBS Mani would also run away from exercising or doing serious workouts. He often felt guilty for not taking his physical and mental health seriously. Learning and practicing yoga over the past five years has made him physically and mentally very healthy, active and agile. Mani say...

INTERNAL PAGES

renumahtani.blogspot.com

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Renu Mahtani's Param Health: June 2011

http://renumahtani.blogspot.com/2011_06_01_archive.html

Renu Mahtani's Param Health. Saturday, June 4, 2011. BACK TO BACK - SAFE HOME YOGA FOR BACKACHE. Back pain is quite common and equally common is yoga being done for backache. Though freely available on the net, is it advisable to do it without proper guidance? It is indeed very sad to see how we perform yoga with total lack of inner awareness. Give it a thought! So, choose the exercises wisely and also the person who is training us and is capable of customising the yoga practices for you! Instead of bend...

2

Renu Mahtani's Param Health: April 2011

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Renu Mahtani's Param Health. Saturday, April 23, 2011. BREATHE TO TONE THE ABDOMEN. READ THE ARTICLE AS PUBLISHED IN PUNE MIRROR ON THE LINK -. Http:/ www.punemirror.in/article/64/201104232011042306172576159ad7ce/Take-my-breath-away.html. Tuesday, April 12, 2011. Continuing with the theme of three for Mirror’s third year anniversary, yoga therapist Dr Renu Mahtani shows us how the trinity in yoga benefits your body, your health and your mind. THREE VIBRATIONS IN OM. THREE PHASES OF BREATHING. Describes t...

3

Renu Mahtani's Param Health: September 2011

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Renu Mahtani's Param Health. Friday, September 30, 2011. WEEKLY WATER FASTING - HEALING CHRONIC DISEASES. Fasting is a powerful tool that provides a period of concentrated physiological rest during which the body switches to repairing and strengthening its damaged organs. It allows the body to cleanse cells of accumulated toxins and waste products. Fasting for six-days a month can indefinitely postpone onset of type-2 diabetes in obese individuals! But this fat burning does not occur immediately due to t...

4

Renu Mahtani's Param Health: May 2012

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Renu Mahtani's Param Health. Friday, May 18, 2012. Diseases today are nothing but the manifestations of the mind — psychosomatic stress. Emotions like fear and anxiety are known to be associated with high blood pressure; anger and jealousy with heart attack and paralysis; and greed and possessiveness with obesity, diabetes and heart failure. The tenets of mindful living are:. 8226; Right diet. 8226; Right exercise. 8226; Right breathing. 8226; Right attitude – Stress Management. Stress is truly the react...

5

Renu Mahtani's Param Health: October 2012

http://renumahtani.blogspot.com/2012_10_01_archive.html

Renu Mahtani's Param Health. Monday, October 15, 2012. T-D) Ardhachandrasan, Matsyasan and Parivrutta parshwakonasan. But, in the pursuit of wealth, most us forget about our health and take things for granted. Like many others, VBS Mani would also run away from exercising or doing serious workouts. He often felt guilty for not taking his physical and mental health seriously. Learning and practicing yoga over the past five years has made him physically and mentally very healthy, active and agile. Mani say...

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Renu Mahtani's Param Health

Renu Mahtani's Param Health. Monday, October 15, 2012. T-D) Ardhachandrasan, Matsyasan and Parivrutta parshwakonasan. But, in the pursuit of wealth, most us forget about our health and take things for granted. Like many others, VBS Mani would also run away from exercising or doing serious workouts. He often felt guilty for not taking his physical and mental health seriously. Learning and practicing yoga over the past five years has made him physically and mentally very healthy, active and agile. Mani say...

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Posted on Jan 30, 2013. Core Steps to Stretch. Posted on Jan 30, 2013. Posted on Jan 30, 2013. I salute and respect the intellectual richness, the hearts dedication and passion of your new life in param yoga. Taking India back to its roots is a challenge to which you have responded; empowered by Love; by re-emphasising Awareness as the container of that Love and breath as the human instrument of the Universal Soul coursing thro our very being. Ahum Bramhan Asmi!

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