rhythmandmindfulness.com

The Official TRM Web Page

Being in the moment with oneself and others is healthy and growth promoting. However, slowing down in a fast paced world takes practice and intention. Cultivating Presence offers a restful way of opening to the moment by listening to guided imagery and meditation, with music created on world instruments while embodying the qualities of presence. This audio begins with a description of how mindfulness and music can improve health and wellbeing and enhance present moment awareness.

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The Official TRM Web Page | rhythmandmindfulness.com Reviews

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Being in the moment with oneself and others is healthy and growth promoting. However, slowing down in a fast paced world takes practice and intention. Cultivating Presence offers a restful way of opening to the moment by listening to guided imagery and meditation, with music created on world instruments while embodying the qualities of presence. This audio begins with a description of how mindfulness and music can improve health and wellbeing and enhance present moment awareness.

<META> KEYWORDS

1 Dr. Shari Geller

2 clinical psychologist

3 ontario

4 psychology

5 drumming

6 health rhythms

7 african drumming

8 private practice for individual and couples

9 therapy variety of other modalities

10 rehabilitation counseling

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about trm,research,workshops and trainings,watch a video

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The Official TRM Web Page | rhythmandmindfulness.com Reviews

https://rhythmandmindfulness.com

Being in the moment with oneself and others is healthy and growth promoting. However, slowing down in a fast paced world takes practice and intention. Cultivating Presence offers a restful way of opening to the moment by listening to guided imagery and meditation, with music created on world instruments while embodying the qualities of presence. This audio begins with a description of how mindfulness and music can improve health and wellbeing and enhance present moment awareness.

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rhythmandmindfulness.com

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http://www.rhythmandmindfulness.com/trm_video.php

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About TRM - Applications

http://www.rhythmandmindfulness.com/trm_resources.php

To learn more about TRM resources such as the Cultivating Presence CD, Click HERE. Below you will find a list of books for drumming as well as mindfulness and presence. Music Medicine: The Science and Spirit of Healing Christine Stevens. The Power of Music Elena Mannes. Mindful Drumming Kokoman Clottey. When the Drummers were Women Layne Redmond. The Healing Drum: African Wisdom Teachings Yaya Diallo and Mitchell Hall. Drum Circle Spirit: Facilitating Human Potential Through Rhythm Arthur Hull. Presence:...

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About TRM

http://www.rhythmandmindfulness.com/about_trm.php

Therapeutic Rhythm and Mindfulness (TRM) is an innovative program that integrates the evidence based treatments of therapeutic rhythm (group drumming, music making, imagery), mindfulness, and emotional reflection in a positive and safe group atmosphere. TRM is designed to enhance positive emotions, such as vitality, joy and well-being, increase social connectedness and mindful awareness, and reduce anxiety, depression, fatigue, and overall negative mood disturbance. Intentional drumming allows for emotio...

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TRM Research

http://www.rhythmandmindfulness.com/watch_video.php

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The Official TRM Web Page

http://www.rhythmandmindfulness.com/index.php

Therapeutic Rhythm and Mindfulness (TRM ). Therapeutic Rhythm and Mindfulness (TRM) is an innovative program informed by evidence-based approaches such as group drumming, mindfulness, and emotion-focused awareness. TRM was developed as a modality to enhance positive health and wellbeing and reduce negative mood disturbance. TRM was also created as an experiential modality to cultivate presence. Christine Stevens, MSW, MT-BC, Founder, UpBeat Drum Circles, Author, Music Medicine.

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sharigeller.com

Tips for Cultivating Presence

http://www.sharigeller.com/cultivating_presence_tips.php

Tips for Cultivating Presence. Below are some tips for cultivating presence:. Daily Slowing Down Practice. Walking Slowly and without a Cell Phone. Breathing deeply into the moment. 1 Take a few breaths, counting to three on the in-breath, and four on the out- breath. 2 Lengthen the time of the inhalation and exhalation, for example inhaling for. 5 seconds, pausing briefly and exhaling for slightly longer than the inhalation (that is,. Compassionate and aware throughout this exercise and the day to come.

sharigeller.ca

Shari Geller - Official Web Page

http://www.sharigeller.ca/index.php

The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers. Welcome to my website! I am passionate about the potential of each and every person to create a healthy and joyful life and to engage in meaningful relationships. My hope is that the information on this site benefits therapists, clients, and anyone interested in exploring the healing power of being fully in the moment - with and for each other. Yours in wellness,.

sharigeller.com

Shari Geller - Official Web Page

http://www.sharigeller.com/index.php

The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers. Welcome to my website! I am passionate about the potential of each and every person to create a healthy and joyful life and to engage in meaningful relationships. My hope is that the information on this site benefits therapists, clients, and anyone interested in exploring the healing power of being fully in the moment - with and for each other. Yours in wellness,.

sharigeller.com

About Dr. Shari Geller

http://www.sharigeller.com/about_shari.php

Dr Shari Geller is an author and clinical psychologist registered in the Province of Ontario. She received her M.A. and Ph.D. in Clinical Psychology at York University. She has a private practice in Toronto and Grey County and offers individual, couple's and group therapy. Her expertise is the unique blending of effective modalities, including emotion-focused therapy, mindfulness, experiential approaches and rhythm-based therapy. Shari is the founder and creator of the Therapeutic Rhythm and Mindfulness.

mindfulnesstoronto.net

Mindfulness Courses in Toronto - MBSR, MBCT, Meditation & Stress Reduction | Mindfulness Toronto

http://www.mindfulnesstoronto.net/mindfulness-programs

Connecting mindfulness-based professionals across the GTA. 8211; Main Menu –. History of Mindfulness Toronto. Mindful Families & Schools. Mindful Leaders Mindful Workplace. Resources & links. History of Mindfulness Toronto. Mindful Families & Schools. Mindful Leaders Mindful Workplace. Resources & links. Mindfulness courses in Toronto and the GTA. The organizations and professionals listed below offer mindfulness-based courses and programs. Want to add your listing? Dr Kate Partridge, C. Psych. Geographi...

sharigeller.com

What is Therapeutic Presence?

http://www.sharigeller.com/therapeutic_presence.php

What is Therapeutic Presence? Therapeutic presence involves being fully in the moment with a client on a multitude of levels, physically, emotionally, cognitively, and spiritually. A therapists’ presence provides an invitation to the client to feel met, understood, and safe which allows movement towards natural wholeness. Of therapeutic presence involves being (a) grounded. In a healthy sense of self, while (b) being receptive and immersed. In service of the client’s healing process. Therapeutic presence...

sharigeller.com

Dr. Shari Geller - Resources

http://www.sharigeller.com/resources.php

The tabs on the left will guide you to a sample of both Mindfulness and Drumming Resources for cultivating presence. Also see Shari’s publications on therapeutic presence. Enjoy! To learn more about TRM resources such as the Cultivating Presence CD, Click HERE. Therapeutic Presence: A Mindful Approach to Effective Therapy. Shari Geller and Leslie Greenberg. Now Effect Elisha Goldstein. Where ever you go there you are Jon Kabat-Zinn. Everyday Zen CharoletteJoko Beck. Peace is Every Step ThichNhatHanh.

sharigeller.ca

Dr. Shari Geller's Products

http://www.sharigeller.ca/products.php

Records 1 to 5 of 8. Class="formButton ResultsNavButton SGButtons" id="Next" name="Next" onclick="document.location.href='/products.php? PageNum WADAproducts=1&totalRows WADAproducts=8';" /. Class="formButton ResultsNavButton SGButtons" id="Last" name="Last" onclick="document.location.href='/products.php? PageNum WADAproducts=1&totalRows WADAproducts=8';" /. Therapeutic Presence - A Mindful Approach to Effective Therapy. Guided Meditation and Music for Cultivating Presence. Presence in psychotherapy, con...

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The Official TRM Web Page

Therapeutic Rhythm and Mindfulness (TRM ). Therapeutic Rhythm and Mindfulness (TRM) is an innovative program informed by evidence-based approaches such as group drumming, mindfulness, and emotion-focused awareness. TRM was developed as a modality to enhance positive health and wellbeing and reduce negative mood disturbance. TRM was also created as an experiential modality to cultivate presence. Christine Stevens, MSW, MT-BC, Founder, UpBeat Drum Circles, Author, Music Medicine.

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