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Rothenberger Institute | Innovative Student Health & Wellness Education

Rothenberger Institute offers a suite of interactive, online, academic, wellness-based courses to help college students live healthy, productive, balanced lives.

http://ri.umn.edu/

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Rothenberger Institute | Innovative Student Health & Wellness Education | ri.umn.edu Reviews

https://ri.umn.edu

Rothenberger Institute offers a suite of interactive, online, academic, wellness-based courses to help college students live healthy, productive, balanced lives.

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1

Frequently Asked Questions | Rothenberger Institute

http://www.ri.umn.edu/FAQ

Http:/ www.umn.edu/. Go to the U of M home page. Q: What are the steps in setting up your courses? Q: Is it possible to explore a course(s) before I make a decision to adopt it/them? A: Yes. Please contact RIinfo@umn.edu. Or fill out the submission form if you are interested in a RI course demo. Q: Can your course offerings be customized? Alcohol and College Life Flexible Curriculum Delivery. Sleep, Eat and Exercise Flexible Curriculum Delivery. Success Over Stress Flexible Curriculum Delivery.

2

Student Wellness Education & Student Health Education Programs

http://www.ri.umn.edu/aboutus

Http:/ www.umn.edu/. Go to the U of M home page. Need for Student Wellness Education. As millions of students arrive on college campuses each year, they struggle to effectively cope with new environments, academic demands, and the pressures to succeed. Many are ill prepared for the social rigors of college and lack the practical skills necessary for self-care. They are bombarded with a variety of messages about health—. Messages from their friends, parents, and the media. College is a great time in life,...

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Sitemap | Rothenberger Institute

http://www.ri.umn.edu/Sitemap

Http:/ www.umn.edu/. Go to the U of M home page. Alcohol and College Life. Sleep, Eat and Exercise. 200 Oak Street SE. 350-1 McNamara Alumni Center. Minneapolis, MN 55455-2008. Support Us ». Contact U of M. The University of Minnesota is an. Opportunity educator and employer. Privacy. Last modified on January 5, 2016.

4

Rothenberger Institute Buzz

http://www.ri.umn.edu/buzz

Http:/ www.umn.edu/. Go to the U of M home page. Using the 4 A’s of Stress Management. In our Success Over Stress. Course, we aim to increase students’ understanding of the causes, effects, and consequences of stress and provide students with resources that can be used to manage stress effectively. One stress management concept that has been particularly useful for me is what is often called the “4 A’s of Stress Management”: avoiding, altering, accepting. To the stressor. (See reference for more info).

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Get Started | Rothenberger Institute's Interactive Online Classes

http://www.ri.umn.edu/GetStarted

Http:/ www.umn.edu/. Go to the U of M home page. Poor sleep habits, high levels of stress, inadequate or unhealthy coping skills, and alcohol abuse all negatively impact academic performance. Rothenberger Institute courses address these and other important topics, providing students with knowledge and skills that help them navigate their college experience safely and healthfully. Rothenberger Institute’s interactive online courses have already reached over 27,000 students on 10 different campuses.

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