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Running Hot - 2.35.00

Running Hot - 2.35.00. Sunday, 1 July 2012. Week 3: Keeping Faith. It can always be hard when starting a new training programme, especially when following a month off. It’s also difficult to see all my training mates running and racing superbly. I don't resent their pace or success at all, in fact I am proud of the gang! I just wish I was up there with them, as I was before. It makes sense that I am tired and my reps are slower, but it is just hard for the mind to take! Or sore spots. This week I hit...

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Running Hot - 2.35.00 | richard-running-hot.blogspot.com Reviews

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Running Hot - 2.35.00. Sunday, 1 July 2012. Week 3: Keeping Faith. It can always be hard when starting a new training programme, especially when following a month off. It’s also difficult to see all my training mates running and racing superbly. I don't resent their pace or success at all, in fact I am proud of the gang! I just wish I was up there with them, as I was before. It makes sense that I am tired and my reps are slower, but it is just hard for the mind to take! Or sore spots. This week I hit...

<META> KEYWORDS

1 london

2 saturday 23

3 wednesday 27

4 thursday 28

5 weekly total 92

6 miles

7 posted by

8 richard meade

9 71 comments

10 saturday 16th

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london,saturday 23,wednesday 27,thursday 28,weekly total 92,miles,posted by,richard meade,71 comments,saturday 16th,sunday 17th,monday 18th,tuesday 19th,wednesday 20th,thursday 21st,friday 22nd,no comments,and lydiard,total 60miles,5 comments,2 comments

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Running Hot - 2.35.00 | richard-running-hot.blogspot.com Reviews

https://richard-running-hot.blogspot.com

Running Hot - 2.35.00. Sunday, 1 July 2012. Week 3: Keeping Faith. It can always be hard when starting a new training programme, especially when following a month off. It’s also difficult to see all my training mates running and racing superbly. I don't resent their pace or success at all, in fact I am proud of the gang! I just wish I was up there with them, as I was before. It makes sense that I am tired and my reps are slower, but it is just hard for the mind to take! Or sore spots. This week I hit...

INTERNAL PAGES

richard-running-hot.blogspot.com

1

Running Hot - 2.35.00: Getting back to it!

http://richard-running-hot.blogspot.com/2012/06/getting-bck-to-it.html

Running Hot - 2.35.00. Monday, 18 June 2012. Getting back to it! Okay so its been a while, but I thought it was about time to start writing my blog again. There are many reasons why, but none more than I enjoyed writing it and have missed it. I plan to make it a weekly blog with the aim of posting something every Sunday, which will include my weekly training and latest thoughts etc. I'll try incredibly hard not to bore you all and make it interesting for non-runners too, but no promises! However, many of...

2

Running Hot - 2.35.00: July 2010

http://richard-running-hot.blogspot.com/2010_07_01_archive.html

Running Hot - 2.35.00. Thursday, 29 July 2010. Thursday 29 July: Subway Footlongs are not enough and building mental strength! Mileage: 16.75 miles. AM: 375 miles; PM: 13 miles. I replied no and in full view of him, put both sandwiches in my Scotmid bag that had a flapjack, two chocolate Freddos and a Lucozade. God knows what he thought, but he looked a little shocked. No wonder I am 4kg over my ideal weight, It will be 5kg tomorrow morning. Today's training was tough, no two ways about it! Well apart fr...

3

Running Hot - 2.35.00: April 2010

http://richard-running-hot.blogspot.com/2010_04_01_archive.html

Running Hot - 2.35.00. Wednesday, 28 April 2010. Wednesday 28 April 2010: Gentle running and wishing for a dog's life. Mileage: 7.5 miles. AM: 375miles, PM:3.75miles. I woke up tired this morning. I was up late last night sorting out more fundraising, blog and web stuff. Even a cup of coffee didn't help shift the heavy feeling from my body. Getting changed into my running gear and walking into the bedroom to find Jack curled up on the bed (see picture) did not help. I am now quite nervous about the race ...

4

Running Hot - 2.35.00: June 2012

http://richard-running-hot.blogspot.com/2012_06_01_archive.html

Running Hot - 2.35.00. Monday, 25 June 2012. Week 2: Feeling like a runner again. My second week completed! I am beginning to feel like a runner again! Towards the end of the week the annoying niggles and stiffness in my legs had started to iron themselves out and following my big Thursday session I am now full of confidence as I move into three very big weeks of training. There are quite a few things I love about running (blatantly obvious statement, I know! Thankfully, Colin, had said he was up for run...

5

Running Hot - 2.35.00: Last big training week!

http://richard-running-hot.blogspot.com/2010/11/last-big-training-week.html

Running Hot - 2.35.00. Monday, 8 November 2010. Last big training week! Weekly total – 99.5 miles. Monday 1 – 13 miles (4AM; 9PM). Tuesday 2 – 9.5 miles. Wednesday 3 – 10 miles. Thursday 5 – 14.5 miles (half Club Meadows session). Friday 6 – 20 miles. Saturday 7 – 16.5 miles. Sunday 8 – 16 miles. Subscribe to: Post Comments (Atom). Subscribe To Richard Running Hot. Scott Overall (UK Olympic Marathon Runner). Steve Way (UK Marathon Runner). Running Hot's Fan Box. Last big training week!

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Running Hot - 2.35.00

Running Hot - 2.35.00. Sunday, 1 July 2012. Week 3: Keeping Faith. It can always be hard when starting a new training programme, especially when following a month off. It’s also difficult to see all my training mates running and racing superbly. I don't resent their pace or success at all, in fact I am proud of the gang! I just wish I was up there with them, as I was before. It makes sense that I am tired and my reps are slower, but it is just hard for the mind to take! Or sore spots. This week I hit...

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