rickbrbn55.blogspot.com

Babies and Biceps

Tuesday, March 6, 2012. I try to live my life with at least one 'Karate Kid' reference per week. I've been rocking the P90X2 for the past 45 days (half way through) and I'm feeling pretty great! I've gone from 191 to 181. My other main goal is to be able to do 25 pull ups/chin ups by the end of the 90 days. This one is proving to be a little harder. I can do 9-12 depending on the day. I'm doing negatives and will be starting a pyramid rep routine. Thursday, February 9, 2012. A Few C-Notes Later. Last Thu...

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Babies and Biceps | rickbrbn55.blogspot.com Reviews

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Tuesday, March 6, 2012. I try to live my life with at least one 'Karate Kid' reference per week. I've been rocking the P90X2 for the past 45 days (half way through) and I'm feeling pretty great! I've gone from 191 to 181. My other main goal is to be able to do 25 pull ups/chin ups by the end of the 90 days. This one is proving to be a little harder. I can do 9-12 depending on the day. I'm doing negatives and will be starting a pyramid rep routine. Thursday, February 9, 2012. A Few C-Notes Later. Last Thu...

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1 babies and biceps

2 my websites

3 beachbody

4 my facebook page

5 my twitter page

6 shakeology

7 wordpress blog

8 the crane technique

9 posted by

10 patrick

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Babies and Biceps | rickbrbn55.blogspot.com Reviews

https://rickbrbn55.blogspot.com

Tuesday, March 6, 2012. I try to live my life with at least one 'Karate Kid' reference per week. I've been rocking the P90X2 for the past 45 days (half way through) and I'm feeling pretty great! I've gone from 191 to 181. My other main goal is to be able to do 25 pull ups/chin ups by the end of the 90 days. This one is proving to be a little harder. I can do 9-12 depending on the day. I'm doing negatives and will be starting a pyramid rep routine. Thursday, February 9, 2012. A Few C-Notes Later. Last Thu...

INTERNAL PAGES

rickbrbn55.blogspot.com

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Babies and Biceps: March 2012

http://rickbrbn55.blogspot.com/2012_03_01_archive.html

Tuesday, March 6, 2012. I try to live my life with at least one 'Karate Kid' reference per week. I've been rocking the P90X2 for the past 45 days (half way through) and I'm feeling pretty great! I've gone from 191 to 181. My other main goal is to be able to do 25 pull ups/chin ups by the end of the 90 days. This one is proving to be a little harder. I can do 9-12 depending on the day. I'm doing negatives and will be starting a pyramid rep routine. Subscribe to: Posts (Atom). I live in Henderson, NV with ...

2

Babies and Biceps: The Crane Technique

http://rickbrbn55.blogspot.com/2012/03/crane-technique.html

Tuesday, March 6, 2012. I try to live my life with at least one 'Karate Kid' reference per week. I've been rocking the P90X2 for the past 45 days (half way through) and I'm feeling pretty great! I've gone from 191 to 181. My other main goal is to be able to do 25 pull ups/chin ups by the end of the 90 days. This one is proving to be a little harder. I can do 9-12 depending on the day. I'm doing negatives and will be starting a pyramid rep routine. Subscribe to: Post Comments (Atom). I live in Henderson, ...

3

Babies and Biceps: February 2012

http://rickbrbn55.blogspot.com/2012_02_01_archive.html

Thursday, February 9, 2012. A Few C-Notes Later. This has been a stressful week! Last Thursday Ollie starting throwing up and hacking. We were pretty worried about him so I took him to the Emergency Animal Hospital at 1 am They said it was Kennel Cough and gave me some meds for the low, low price of $400. He seems fine now, other than the fact that he is extremely jealous of Paige and thinks all of her toys are for him. Tomorrow is payday and I've never been more excited about it! View my complete profile.

4

Babies and Biceps: 14 Stone

http://rickbrbn55.blogspot.com/2012/01/14-stone.html

Friday, January 13, 2012. I decided to try Shakeology just to see how it worked. At a whopping $119 for a 30 day supply, Shelly first thought I was out of my mind. It's not like we had baby to buy things for. We got the Shakeology and liked it, but did it work? Our conclusion was that Shakeology definitely worked for us and it made packing a lunch a lot easier. Since I pack the lunches, I was all for that! I'm back to hitting it hard with the X2 and I'm really like it. P90X is all about push ups and ...

5

Babies and Biceps: January 2012

http://rickbrbn55.blogspot.com/2012_01_01_archive.html

Monday, January 30, 2012. The Ballad of the Rav 4. In Paige news, we just bought the (Baby) Bullet so Paige doesn't have to eat disgusting canned baby food. Our friends who have babies have reccomended so it better be great! I beat the cold and am back at P90X2. Excited for my Challenge group to start next Monday! Monday, January 23, 2012. Just one more hour.'. Monday, January 16, 2012. The Facts of Life. If I had not had the presence of mind to look away, I could have seen some un-erasable images. T...

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babiesandbiceps.wordpress.com

Beachbody | babiesandbiceps

https://babiesandbiceps.wordpress.com/team-beachbody

A blog about being a father, teacher, and staying in shape. If you have any questions about fitness, nutrition, Beachbody Programs, or Shakeology feel free to contact me! Share on Facebook (Opens in new window). Click to share on Twitter (Opens in new window). Click to share on Pinterest (Opens in new window). Click to share on Google (Opens in new window). Click to share on Tumblr (Opens in new window). Click to share on Reddit (Opens in new window). Click to share on LinkedIn (Opens in new window).

babiesandbiceps.wordpress.com

Ollie | babiesandbiceps

https://babiesandbiceps.wordpress.com/ollie

A blog about being a father, teacher, and staying in shape. Ollie is our first ‘child’. We’ve had him for almost two years and we love him very much. He’s not the biggest fan of Paige but he does like walks and food. Especially the food you are eating. Share on Facebook (Opens in new window). Click to share on Twitter (Opens in new window). Click to share on Pinterest (Opens in new window). Click to share on Google (Opens in new window). Click to share on Tumblr (Opens in new window). Follow me on Twitter.

babiesandbiceps.wordpress.com

Coaching | babiesandbiceps

https://babiesandbiceps.wordpress.com/team-beachbody/coaching

A blog about being a father, teacher, and staying in shape. I was a coach once before, in high school, for the girls Powder Puff games. We lost because I thought the Powder Puff punting rules were different than normal punting rules. Bottom line, I’ve always wanted to be a good Coach. If you have any questions or want some more information, fill out the form below! Share on Facebook (Opens in new window). Click to share on Twitter (Opens in new window). Click to share on Pinterest (Opens in new window).

babiesandbiceps.wordpress.com

Shelly | babiesandbiceps

https://babiesandbiceps.wordpress.com/shelly

A blog about being a father, teacher, and staying in shape. Shelly is probably the best wife and mom ever! She’s also a great teacher and extremely creative. When it comes to fixing things or pretty much doing anything involving reading directions, Shelly’s the boss. She’s the boss anyway. Share on Facebook (Opens in new window). Click to share on Twitter (Opens in new window). Click to share on Pinterest (Opens in new window). Click to share on Google (Opens in new window). 2 thoughts on “ Shelly. My Bl...

babiesandbiceps.wordpress.com

Paige | babiesandbiceps

https://babiesandbiceps.wordpress.com/paige

A blog about being a father, teacher, and staying in shape. Paige Elizabeth Higgins was born on September 23rd, 2011. She’s the happiest baby I’ve ever met and she loves to drink milk. She’s not a big fan of being on her tummy or being put into the car seat. She seems to like me but she really doesn’t have a choice. Yet. Share on Facebook (Opens in new window). Click to share on Twitter (Opens in new window). Click to share on Pinterest (Opens in new window). Click to share on Google (Opens in new window).

babiesandbiceps.wordpress.com

Top of the muffin to YOU! | babiesandbiceps

https://babiesandbiceps.wordpress.com/2012/07/25/top-of-the-muffin-to-you

A blog about being a father, teacher, and staying in shape. Top of the muffin to YOU! I’ve been meaning to add this recipe for quite a long time but just didn’t get around to it. It’s pretty awesome because of it’s versatility! We love them and make them with leftovers after taco night quite often. That way the chilies and onions are already in the meat. And we usually double it because they go like hot cakes! Ground Chicken or Turkey. Preheat oven to 400. Coat six muffin tins with cooking spray. Leave a...

babiesandbiceps.wordpress.com

King Kong ain’t got nothin’ on me! | babiesandbiceps

https://babiesandbiceps.wordpress.com/2012/08/05/king-kong-aint-got-nothing-on-me

A blog about being a father, teacher, and staying in shape. King Kong ain’t got nothin’ on me! That’s right folks. Today is Training Day. Well, the first training day of a 3 month schedule I came up with. If I was smarter I’d figure out a way to attach my schedule so you could see. As I’ve already said, I’ll be running a Half Marathon in November but I’ve reading a book called “ Born to Run. And here I go. When Paige takes her morning nap. Then I’ll start. Share on Facebook (Opens in new window). Enter y...

babiesandbiceps.wordpress.com

Beachbody Challenge | babiesandbiceps

https://babiesandbiceps.wordpress.com/team-beachbody/the-beachbody-challenge

A blog about being a father, teacher, and staying in shape. The Beachbody Challenge is all about getting fit, getting healthy, and getting support from a group of people. I start new Challenge groups every month with 5-10 people that want support and motivation from myself and others. Challenge groups are a great way to stay accountable and help others do the same. These Challenge Packs offer a great way to begin a Challenge group and you get some great savings! Share on Facebook (Opens in new window).

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Babies and Biceps

Tuesday, March 6, 2012. I try to live my life with at least one 'Karate Kid' reference per week. I've been rocking the P90X2 for the past 45 days (half way through) and I'm feeling pretty great! I've gone from 191 to 181. My other main goal is to be able to do 25 pull ups/chin ups by the end of the 90 days. This one is proving to be a little harder. I can do 9-12 depending on the day. I'm doing negatives and will be starting a pyramid rep routine. Thursday, February 9, 2012. A Few C-Notes Later. Last Thu...

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