ridingwcourage.blogspot.com

Riding With Courage

Riding With Courage - Done. Sunday, May 2, 2010. Well everyone, this will be the official last post on this blog. It will still exist for people to come to and check out info on riding across the country and all, but I will be focusing 100% of my time on Courage Performance and the new CrossFit Courage for the summer, before I hit the road and move out west to open the gym. All the best,. Posted by Josh Courage. Links to this post. Friday, April 30, 2010. Remember, if you have any questions at all, pleas...

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Riding With Courage - Done. Sunday, May 2, 2010. Well everyone, this will be the official last post on this blog. It will still exist for people to come to and check out info on riding across the country and all, but I will be focusing 100% of my time on Courage Performance and the new CrossFit Courage for the summer, before I hit the road and move out west to open the gym. All the best,. Posted by Josh Courage. Links to this post. Friday, April 30, 2010. Remember, if you have any questions at all, pleas...

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10 15 walk outs

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Riding With Courage | ridingwcourage.blogspot.com Reviews

https://ridingwcourage.blogspot.com

Riding With Courage - Done. Sunday, May 2, 2010. Well everyone, this will be the official last post on this blog. It will still exist for people to come to and check out info on riding across the country and all, but I will be focusing 100% of my time on Courage Performance and the new CrossFit Courage for the summer, before I hit the road and move out west to open the gym. All the best,. Posted by Josh Courage. Links to this post. Friday, April 30, 2010. Remember, if you have any questions at all, pleas...

INTERNAL PAGES

ridingwcourage.blogspot.com

1

Riding With Courage: Looking Back (Part 3 of 3)

http://ridingwcourage.blogspot.com/2010/04/looking-back-part-3-of-3.html

Looking Back (Part 3 of 3). Friday, April 30, 2010. Pictures would not upload, I will try to post them all to facebook today]. So, with an extra day to recollect I am now posting up the last post about the actual ride on my Riding With Courage journey. I will post about the workout soon, then about the results of the workout after. Like I was pushing through the last round of Fight Gone Bad or something. I got to the top, rested for a minute and took the downhill. I hit a Mexican place for some light chi...

2

Riding With Courage: The WORKOUT

http://ridingwcourage.blogspot.com/2010/04/workout.html

Friday, April 30, 2010. Well everyone, today represents the day I would be finishing my ride. As I write this, I would probably be somewhere just north of Charlottsville, pounding away towards home. Oh, to have a healthy thumb! So, if you don't have a gym, or if your gym is not doing this WOD, go do something about it! Tell your coaches, find the equipment and get after it! If you don;t have the equipment, no worries at all, I have a non-gym version of the WOD ready for you. Riding With Courage WOD.

3

Riding With Courage: November 2009

http://ridingwcourage.blogspot.com/2009_11_01_archive.html

Tuesday, November 17, 2009. I was starting to get that empty feeling deep in my gut that people would just roll over in their beds and decide that getting up super early on a Saturday to run in the cool, light drizzle was just not the most exciting idea. After the weekends events, we were able to raise about $1500, bringing our combined total money raised for the Children's Miracle Network to $6500! I will be posting up a few more pics as the next post, along with a couple videos (I hope! Links to this p...

4

Riding With Courage: The Tough Decision

http://ridingwcourage.blogspot.com/2010/04/tough-decision.html

Monday, April 19, 2010. This is the main thing I have been worried about. While this ride is a huge deal to me, and I have this deep, deep, need to always finish what I start, I also want to make sure I am not putting myself at some later risk by not letting my hand recover. This is eating me up and causing a pretty tough feeling of depressed failure for me to say this not only to all of you, but to myself, but I am going to have to cut my losses here and cancel the rest of my ride. I'll be posting up an...

5

Riding With Courage: Looking Back (Part 1 of 3)

http://ridingwcourage.blogspot.com/2010/04/looking-back-part-1-of-3.html

Looking Back (Part 1 of 3). Saturday, April 24, 2010. Maybe getting on the bike for an hour or so in the evening might be a good cool down. But this post is not about all that, or my prep for the Regionals or anything like that; this is all about looking back at the adventures I had for those couple weeks. So, after a quick hand update, that is exactly what I will do! Parents, cooked us a great meal (that ended up lasting me two more days! The Next Few Days:. Posted by Josh Courage. 15 Toes to Bar. Looki...

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ridingwcourage.blogspot.com

Riding With Courage

Riding With Courage - Done. Sunday, May 2, 2010. Well everyone, this will be the official last post on this blog. It will still exist for people to come to and check out info on riding across the country and all, but I will be focusing 100% of my time on Courage Performance and the new CrossFit Courage for the summer, before I hit the road and move out west to open the gym. All the best,. Posted by Josh Courage. Links to this post. Friday, April 30, 2010. Remember, if you have any questions at all, pleas...

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