Richard Inskip - I specialise in sports specific programmes, and design courses to achieve lean muscle mass, aerobic endurance, body fat reduction, body toning, pre‐wedding fitness, beach bodies and more.
http://rifitness.co.uk/
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Richard Inskip Personal Fitness | rifitness.co.uk Reviews
https://rifitness.co.uk
Richard Inskip - I specialise in sports specific programmes, and design courses to achieve lean muscle mass, aerobic endurance, body fat reduction, body toning, pre‐wedding fitness, beach bodies and more.
rifitness.co.uk
Richard Inskip Personal Fitness - Price Plan
http://rifitness.co.uk/price_plan
Initial consultation fitness assessment: Free. One to one personal training hourly rate: 40. Block 5 sessions: 175. Block 10 sessions: 320. Block 20 sessions: 600. Full body relaxation massage: 1 hour 40. Back Neck and shoulders: 40 minutes 30. Sports massage: contact me for personal quote depending on: area of concern and length of time for treatment. All personal training sessions last 60 minutes and outdoor sessions will commence during any weather, unless deemed unsafe by your trainer. However, shoul...
Richard Inskip Personal Fitness - Services
http://rifitness.co.uk/services
Boot camp fitness is great fun and allows you to enjoy training in the company of like minded people with the same goals. The presence of fellow boot camp members means sessions are loaded with motivation and you are pushed to your limits throughout. Plus, there is always the incentive of being top of the class! Have you been training hard or are you stressed from work? If so, a sports massage could be exactly what you need. I can manipulate your muscle tissue to release tension and re-align the musc...
Richard Inskip Personal Fitness - About Me
http://rifitness.co.uk/about_me
Aside from my roles within Cannons and Nuffield Health, I am also a self-employed personal fitness trainer and sports massage therapist. I am affiliated to REPS (the Register of Exercise Professionals), the main board of control for recognising and regulating fully qualified trainers in the UK, and I operate within their Code of Ethical Practice. Premier diploma in personal training. Level 3 diploma in sports massage therapy. Nutrition for health and fitness. Level 3 certificate in Swedish massage. BA Ho...
Richard Inskip Personal Fitness - Testimonials
http://rifitness.co.uk/testimonials
Scotland under 21 international rugby union player. Previous clubs include: London Scottish, London Wasps, Barking RFC. Rich has provided the consistent motivation that I needed to keep me going. He is strict enough to keep pushing me but also friendly enough for me to like him! He isn't intimidating and listens to you and what you want to reach for! Was because I was going travelling to Thailand and wanted to look fit and well toned! And Rich helped me reach that goal!
Richard Inskip Personal Fitness - Pre Wedding Fitness
http://rifitness.co.uk/pre_wedding_fitness
One session a week 140. Two sessions a week 280. Three sessions a week 420. Five sessions a week 560. An initial consultation to include: Goal setting, a health questionnaire, personal details, body fat measurements, hip and thigh measurements, results sheet. A basic fitness test: which will be repeated during subsequent sessions to document improvement throughout. Workout cards: fitness plans to follow in your own time when I am not there. Look fabulous on your big day! You will also be able to boast le...
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Main Home - Fitness, Health and Wellness - RI Fit Magazine
The United Theatre Hosts a Free Public Workout With P90X Creator Tony Horton in Downtown Westerly, RI. Is Sugar Sabotaging Your Efforts To Eat Healthfully? Healthy Foods, Healthy Families. What Your Mouth Tells You About Your Body’s Health. Natural Support During Your Summer Travels. Running Outside: Precautions For Excerising in the Summer Heat. Fitness Enthusiast: Debbie Valois. Rock Climbing: The True Full-Body Workout. Quick Tips for Outdoor Workouts. Contribute to RI Fit. July 20, 2015. July 1, 2015.
Richard Inskip Personal Fitness
I am a fully qualified personal trainer with over eight years of experience in the industry. Your goals are of the utmost importance to me and I will work closely with you to achieve optimum results tailored to your needs. I offer you a unique and advanced brand of personal training. If you are looking for firmer abs, a tighter bum or smaller hips our weight loss plan is ideal for you. I cover areas in Berkshire, Surrey and Buckinghamshire, training either one-to-one or in group boot camp style sessions.
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Rhode Island Fitness & Martial Arts - Home
Rhode Island Fitness and Martial Arts. Kick Boxing / Bootcamp/ Group Fitness. Kettlebell / Functional Strength. RI Fitness and Martial Arts. The Home of Cerio and Kosho Ryu Kenpo/Kempo Arts. RI Fitness and Martial Arts strives towards its goal of creating a well rounded Martial Artist, both in and out of the Dojo. The students at RI Fitness and Martial Arts, Adult and Children alike will be exposed to our 5 Priciples of Conduct:. RI Fitness and Martial Arts also offers the very best in Fitness Training&#...
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A Fitting Experience fine lingerie & bra fittings for every body get fit..........
Welcome to A Fitting Experience. Please call us at 401-398-2639 if you would like to confirm hours or arrange an appointment before or after posted store hours. Tuesday 10:30am - 5:00pm. Wednesday 10:30am - 5:00pm. Thursday 10:30am - 5:00pm. Friday 10:30am - 5:00pm.
