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Rigorous Athlete | The HUB For Rigorous Athletes

The HUB For Rigorous Athletes. October 2013 WOD Compilation. Complete October 2013 WOD Programming. More evergreen content for you. Our programming is for GPP, but with enough strength pieces to keep you consistently getting stronger. Regional level athletes need more and consistent strength progressions for weightlifting and more gymnastics (bodyweight) specialty. We cover those aspects in our StrengthCON membership site (opening by 2014 year end). This entry was posted in Uncategorized. December 1, 2014.

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The HUB For Rigorous Athletes. October 2013 WOD Compilation. Complete October 2013 WOD Programming. More evergreen content for you. Our programming is for GPP, but with enough strength pieces to keep you consistently getting stronger. Regional level athletes need more and consistent strength progressions for weightlifting and more gymnastics (bodyweight) specialty. We cover those aspects in our StrengthCON membership site (opening by 2014 year end). This entry was posted in Uncategorized. December 1, 2014.
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Rigorous Athlete | The HUB For Rigorous Athletes | rigorousathlete.com Reviews

https://rigorousathlete.com

The HUB For Rigorous Athletes. October 2013 WOD Compilation. Complete October 2013 WOD Programming. More evergreen content for you. Our programming is for GPP, but with enough strength pieces to keep you consistently getting stronger. Regional level athletes need more and consistent strength progressions for weightlifting and more gymnastics (bodyweight) specialty. We cover those aspects in our StrengthCON membership site (opening by 2014 year end). This entry was posted in Uncategorized. December 1, 2014.

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richard rigor | Rigorous Athlete

http://rigorousathlete.com/tag/richard-rigor

The HUB For Rigorous Athletes. Tag Archives: richard rigor. September 2013 WOD Compilation. Here is the latest monthly WOD compilation. I know, we’re still running a year behind, but it’s ALL evergreen content. Cool thing is, you can actually match it up to our site. And check out the whiteboards for relative times. We haven’t “pushed” these behind our membersite coming soon at StrengthCON.com, so grab these FREE monthly programming WOD compilations while we still have them up. August 11, 2014.

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Uncategorized | Rigorous Athlete

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The HUB For Rigorous Athletes. October 2013 WOD Compilation. Complete October 2013 WOD Programming. More evergreen content for you. Our programming is for GPP, but with enough strength pieces to keep you consistently getting stronger. Regional level athletes need more and consistent strength progressions for weightlifting and more gymnastics (bodyweight) specialty. We cover those aspects in our StrengthCON membership site (opening by 2014 year end). This entry was posted in Uncategorized. December 1, 2014.

3

crossfit | Rigorous Athlete

http://rigorousathlete.com/tag/crossfit

The HUB For Rigorous Athletes. September 2013 WOD Compilation. Here is the latest monthly WOD compilation. I know, we’re still running a year behind, but it’s ALL evergreen content. Cool thing is, you can actually match it up to our site. And check out the whiteboards for relative times. We haven’t “pushed” these behind our membersite coming soon at StrengthCON.com, so grab these FREE monthly programming WOD compilations while we still have them up. Complete September 2013 WOD Programming. August 11, 2014.

4

strength | Rigorous Athlete

http://rigorousathlete.com/tag/strength

The HUB For Rigorous Athletes. September 2013 WOD Compilation. Here is the latest monthly WOD compilation. I know, we’re still running a year behind, but it’s ALL evergreen content. Cool thing is, you can actually match it up to our site. And check out the whiteboards for relative times. We haven’t “pushed” these behind our membersite coming soon at StrengthCON.com, so grab these FREE monthly programming WOD compilations while we still have them up. Complete September 2013 WOD Programming. August 11, 2014.

5

birmingham | Rigorous Athlete

http://rigorousathlete.com/tag/birmingham

The HUB For Rigorous Athletes. August 2013 WOD Compilation. Here’s the compilation of our August 2013 WODs. Get them while I’m still offering them for free. If you work out in your own garage gym or if you’re a new Coach/Owner at a box, you can use this programming for ideas and inspiration or simply use it straight up. Even though we’re still about a year back in compiling these WODs, we’ll catch up to the present time soon enough. Complete August 2013 WOD Programming. July 5, 2014.

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Rigorous Athlete | The HUB For Rigorous Athletes

The HUB For Rigorous Athletes. October 2013 WOD Compilation. Complete October 2013 WOD Programming. More evergreen content for you. Our programming is for GPP, but with enough strength pieces to keep you consistently getting stronger. Regional level athletes need more and consistent strength progressions for weightlifting and more gymnastics (bodyweight) specialty. We cover those aspects in our StrengthCON membership site (opening by 2014 year end). This entry was posted in Uncategorized. December 1, 2014.

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