beatportfolio.com
patience « Beat Portfolio
http://www.beatportfolio.com/tag/patience
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beatportfolio.com
sugar « Beat Portfolio
http://www.beatportfolio.com/tag/sugar
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beatportfolio.com
neuroscience « Beat Portfolio
http://www.beatportfolio.com/tag/neuroscience
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conditioningresearch.blogspot.com
Conditioning Research: Intervals again
http://conditioningresearch.blogspot.com/2008/09/intervals-again.html
Interesting things about fitness, strength, diet and performance. Tuesday, September 30, 2008. OK, this is in rats, but more support for interval training:. Efficiency of Intermittent Exercise on Adiposity and Fatty Liver in Rats Fed With High-fat Diet. There is more on intervals here: Indecent Intervals. Subscribe to: Post Comments (Atom). Enter your search terms. Fitness for hiking, hillwalking and backpacking. Hillfit version 2.0 now available. Follow me on Twitter. There was an error in this gadget.
beatportfolio.com
vitamin c « Beat Portfolio
http://www.beatportfolio.com/tag/vitamin-c
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foodisforfuel.com
Food is for Fuel | Fitness and Nutrition Resources
http://foodisforfuel.com/fitness-and-nutrition-resources
Food is for Fuel. Fitness, Nutrition, and Reinventing Yourself. Fitness and Nutrition Resources. Fitness and Nutrition Resources. Fitness and Nutrition Resources. I am very much an autodidact. And I’ve learned a lot of what I know on the Internet. I also believe that knowledge should be shared when possible, which is why I will try to keep the Fitness and Nutrition Resources section of my website as up to date as possible. The only caveat. Khan Academy: Amazing breakdowns of important things. Why We Get ...
gymgeek.com
Gym Geek – 17 Gym Experts Tell Us The Biggest Mistakes Gym Newbies Make – And How You Can Avoid Making The Same Mistakes!
http://gymgeek.com/articles/gym-expert-roundup-newbie-mistakes-how-to-avoid
Article Posted Under: Articles and Blog Posts. 17 Gym Experts Tell Us The Biggest Mistakes Gym Newbies Make – And How You Can Avoid Making The Same Mistakes! We contacted a big bunch of gym experts (personal trainers, gym owners and fitness bloggers) to ask them what mistakes they see people making at the gym – and what people should do to avoid these mistakes. Here is our round-up, in no particular order. Mario Tomic from Shocking Fit. Brandon Morrison from Lift Big Eat Big. Jedd Johnson from Diesel Crew.
blog.floydius.com
fitness « floydius
http://blog.floydius.com/tag/fitness
It's almost like you've got nothing better to do. Macronutrient Ratios and Energy Deficit. This is less an informational post than it is an attempt to articulate a major gap in my understanding of nutrition. When I first entered the fat loss world, I gleaned that I needed to be in a calorie deficit — but that was about it. I’ve experimented with serious calorie restriction lots of… Read More ». Eating Out on a Diet. How to Survive your Diet. Sometime in the last two years, I decided I was tired of being ...
ppc.bz
Dump Your Brain and Dump Your Fat | ppc.bz
http://www.ppc.bz/mindset/dump-your-brain-and-dump-your-fat
July 13, 2013. Middot; 5 Comments. Dump Your Brain and Dump Your Fat. Hey guys, it’s your ol’ pal Barman! This isn’t a fancy long post or anything, but I felt like bestowing some advice unto my loyal readers (well, what’s left of them anyway… like 3 people? In fact, it has nothing to do with affiliate marketing. It’s a shortie, but goodie. That’s what she said. A lot of people find writing to be very cathartic. So… how does one actually ‘write’ for one’s self? Option A – Write 750 Words. My best takeaway...
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