riseandshine.coachesconsole.com
Events
http://riseandshine.coachesconsole.com/v2/web/events.html
LaceRace.Relax. Race-cations. LaceRace.Relax. Race-cations. As a Coach, I am also educator, facilitator, empowerment guru and hope to in some way positively impact each person I meet. I love to teach and support people in learning about themselves and facilitating change through action. I have a number of ways that I share this information. Not only with my 1:1 coaching programs, but I also present workshops and host retreats. Workshop topics currently include:. Montpelier, Vermont 05602.
riseandshine.coachesconsole.com
Words of Praise
http://riseandshine.coachesconsole.com/v2/web/words-of-praise.html
LaceRace.Relax. Race-cations. LaceRace.Relax. Race-cations. Sarah Richardson truly is a remarkable beam of light. She shines brightly to both her colleagues and her clients. It's been an honor working with her, and I'm absolutely certain that she's destined for great things! Montpelier, Vermont 05602. United States of America.
riseandshine.coachesconsole.com
Workshops
http://riseandshine.coachesconsole.com/v2/web/workshops.html
LaceRace.Relax. Race-cations. LaceRace.Relax. Race-cations. One Simple, Enjoyable Step toward Healthy Living. Support Your Healthstyle through Educational Workshops. Living a healthstyle is an active, ongoing process. Whether you have decided to jump in with a Rise And Shine program or go it alone, my local educational workshops are a great way to build and maintain healthier living habits. Rise And Shine workshops can help you:. Gain a deeper understanding of your body and its needs. The office environm...
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Training
http://riseandshine.coachesconsole.com/v2/web/training.html
LaceRace.Relax. Race-cations. LaceRace.Relax. Race-cations. Why Should You Choose Sarah Richardson as Your Health Coach? It is Important to Find a Coach that You Like and Trust. A list of credentials doesn’t say much, does it? Here is the real deal behind my education and how I use what I’ve learned every day to help others excel at life. Certified Holistic Health Coach. Institute for Integrative Nutrition, NY. Dr Andrew Weil, director of the Arizona Center for Integrative Medicine. Knowledge of preventi...
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6 Month Program
http://riseandshine.coachesconsole.com/v2/web/6-month-program.html
LaceRace.Relax. Race-cations. LaceRace.Relax. Race-cations. A Six-Month Private Coaching Program that Will Transform Your Life. This six-month program is designed to fit into your busy lifestyle and help you shift toward a healthier and more balanced healthstyle. Step out of the “American Dream” and create a new reality that nourishes your body, mind, and soul—a reality in which you feel relaxed, happy, and ready to meet each new day with vigor and excitement. This is your dream, so you set the goals....
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3 Month Program
http://riseandshine.coachesconsole.com/v2/web/3-month-program.html
LaceRace.Relax. Race-cations. LaceRace.Relax. Race-cations. Rise And Shine Intensive. Ready for a Crash Course? The three month option is perfect for you! Lean how to clean up your diet lifestyle, and start feeling better immediately. Are you feeling fatigued, a little out of balance? Do you need the extra nudge to keep on track? Are you confused about all of the current "diet" trends, wondering what is best for you? Are you feeling edgy, stressed, or a little detached from life? Learn to listen to your ...
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Chi Running
http://riseandshine.coachesconsole.com/v2/web/chi-running.html
LaceRace.Relax. Race-cations. LaceRace.Relax. Race-cations. Would You Like Your Walk/Jog to be Energy Efficient? Would You Like to Stay Injury Free While Logging Your Mileage? Would You Like Your Workouts to be Meditative and Develop Your Mind-Body Connection? Leap into Spring with the Right Running Form! Join us for an upcoming Chi Running Clinic! Location: Berlin Elementary School, 372 Paine Turnpike N, Berlin, VT 05602 (map it). Instructor Name: Sarah Richardson. Instructor Phone Number: 802-522-3000.
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Are You Ready To Rise And Shine?
http://riseandshine.coachesconsole.com/v2/web/are-you-ready-to-rise-and-shine-.html
LaceRace.Relax. Race-cations. LaceRace.Relax. Race-cations. Are You Ready To Rise And Shine? It’s Time to Begin Loving Your Life. Do you feel like everything you do to be “healthy” feels like a chore? Do you want to feel healthy but you’re overwhelmed by all of the advice out there? Do you feel like you are eating healthy and exercising but it’s just not working? Are you ready to radiate confidence and make choices that bring you closer to your goals and dreams? Feel vibrant and lively. Are you ready to ...
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Meet Sarah Richardson
http://riseandshine.coachesconsole.com/v2/web/meet-sarah-richardson.html
LaceRace.Relax. Race-cations. LaceRace.Relax. Race-cations. Your Holistic Health Coach. By Re-Committing to my Healthstyle I Reclaimed My Life. In time, I noticed that I wasn’t living to my fullest potential. Despite all of the wonderful things I had achieved, I had gained weight, was no longer satisfied with my job, and felt emotionally “flat.” What I wanted was to “SHINE! I reclaimed my eating habits. I reclaimed my career. I reclaimed my desire to learn. I reclaimed the movement of my body.
SOCIAL ENGAGEMENT