riverdalepilates.com

Riverdale Pilates Toronto: Welcome - A fully equipped Pilates studio located on the Danforth, Riverdale. Near the Beaches and 10 minutes from Downtown Toronto. Private and group classes available from certified instructors.

Welcome: At Riverdale Pilates we are not only focused on fitness but also on the original rehabilitative goals of Pilates. We have a full time physiotherapy clinic on site. Clients seek out Physiotherapy treatments for a variety of problems including sciatica, general back or neck pain, whiplash, rotator cuff tears, and a various other complaints. The comprehensive approach may include mobilization, acupuncture, taping, exercises and/or muscle stimulation. Classes in our fully equipped studio aid in the the

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Riverdale Pilates Inc.

Laura Helsel

456 Danfo●●●●●●●●●3rd Floor

To●●to , Ontario, M4K 1P4

CA

1.41●●●●7733

la●●●@riverdalepilates.com

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Riverdale Pilates Inc.

Laura Helsel

456 Danfo●●●●●●●●●3rd Floor

To●●to , Ontario, M4K 1P4

CA

1.41●●●●7733

la●●●@riverdalepilates.com

View this contact

Riverdale Pilates Inc.

Laura Helsel

456 Danfo●●●●●●●●●3rd Floor

To●●to , Ontario, M4K 1P4

CA

1.41●●●●7733

la●●●@riverdalepilates.com

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Riverdale Pilates Toronto: Welcome - A fully equipped Pilates studio located on the Danforth, Riverdale. Near the Beaches and 10 minutes from Downtown Toronto. Private and group classes available from certified instructors. | riverdalepilates.com Reviews

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Welcome: At Riverdale Pilates we are not only focused on fitness but also on the original rehabilitative goals of Pilates. We have a full time physiotherapy clinic on site. Clients seek out Physiotherapy treatments for a variety of problems including sciatica, general back or neck pain, whiplash, rotator cuff tears, and a various other complaints. The comprehensive approach may include mobilization, acupuncture, taping, exercises and/or muscle stimulation. Classes in our fully equipped studio aid in the the

<META> KEYWORDS

1 Pilates

2 Stott Pilates

3 scoliosis

4 carpal tunnel syndrome exercise

5 osteoporosis

6 Pilates Inner Thighs

7 Pilates Exercise

8 Pilates Tips For Beginners

9 Exercise For Back Pain

10 Sciatica Symptoms

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welcome,about pilates,our instructors,class schedule,products and links,franklin method,education,massage,456 danforth ave,3rd floor,email us,calling all teachers,contact laura,for more details,riverdalepilates

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Riverdale Pilates Toronto: Welcome - A fully equipped Pilates studio located on the Danforth, Riverdale. Near the Beaches and 10 minutes from Downtown Toronto. Private and group classes available from certified instructors. | riverdalepilates.com Reviews

https://riverdalepilates.com

Welcome: At Riverdale Pilates we are not only focused on fitness but also on the original rehabilitative goals of Pilates. We have a full time physiotherapy clinic on site. Clients seek out Physiotherapy treatments for a variety of problems including sciatica, general back or neck pain, whiplash, rotator cuff tears, and a various other complaints. The comprehensive approach may include mobilization, acupuncture, taping, exercises and/or muscle stimulation. Classes in our fully equipped studio aid in the the

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riverdalepilates.com

1

Riverdale Pilates Toronto: Welcome - A fully equipped Pilates studio located on the Danforth, Riverdale. Near the Beaches and 10 minutes from Downtown Toronto. Private and group classes available from certified instructors.

http://www.riverdalepilates.com/schedule.html

Toronto ON M4K 1P4. Mon Fri: 9AM - 9PM. Sat: 9AM - 3PM. Effective as of September 2015. Before admittance into group classes, clients are required to have done some private sessions. Admission into any group session is at the discretion of the studio director. Level 2 - 3. New Fall 2015 -.

2

Riverdale Pilates Toronto: Welcome - A fully equipped Pilates studio located on the Danforth, Riverdale. Near the Beaches and 10 minutes from Downtown Toronto. Private and group classes available from certified instructors.

http://www.riverdalepilates.com/instructor.html

Toronto ON M4K 1P4. Mon Fri: 9AM - 9PM. Sat: 9AM - 3PM. A method is only as good as its teachers and we believe that we offer the highest level of instruction available. All of our 14 teachers are fully certified and our comprehensive training sets a solid foundation for a safe fitness workout, postural programming and rehabilitation. To see Laura's current you tube clip on Core Stability.

3

Riverdale Pilates Toronto: Welcome - A fully equipped Pilates studio located on the Danforth, Riverdale. Near the Beaches and 10 minutes from Downtown Toronto. Private and group classes available from certified instructors.

http://www.riverdalepilates.com/massage.html

Toronto ON M4K 1P4. Mon Fri: 9AM - 9PM. Sat: 9AM - 3PM. Heather Kincaid: Registered Massage Therapist, B Sc. Heather has extensive experience in rehabilitation, perinatal, relaxation and sports massage and can specifically address injuries having co-treated with many physiotherapists, chiropractors, family doctors, kinesiologists, personal trainers and other massage therapists. Heather has been a part of Riverdale Pilates for 8 years. 90 min $ 126.00. 60 min $ 90.00. 45 min $ 74.00. 30 min $ 58.00.

4

Riverdale Pilates Toronto: Welcome - A fully equipped Pilates studio located on the Danforth, Riverdale. Near the Beaches and 10 minutes from Downtown Toronto. Private and group classes available from certified instructors.

http://www.riverdalepilates.com/therapy.html

Toronto ON M4K 1P4. Mon Fri: 9AM - 9PM. Sat: 9AM - 3PM. Is associated with several physiotherapists. Pilates clients who are in physiotherapy treatment have the opportunity to receive physiotherapy treatments from a therapist who understands Pilates and can work in close communication with their Pilates Instructor. Lindsay J. Davey. MScPT, MSc, BSc, CAFCI, CDT. Registered Physiotherapist, Certified in Acupuncture. Certified in Combined Decongestive Therapy. Commerce Court Health Centre.

5

Riverdale Pilates Toronto: Welcome - A fully equipped Pilates studio located on the Danforth, Riverdale. Near the Beaches and 10 minutes from Downtown Toronto. Private and group classes available from certified instructors.

http://www.riverdalepilates.com/faq.html

Toronto ON M4K 1P4. Mon Fri: 9AM - 9PM. Sat: 9AM - 3PM. How do I get started? Start with an introductory private session. This session will include a general assessment as well as an introduction to the basic principles of Pilates. What should I expect in my first session? How often do I need to do Pilates for it to be effective? What classes do you offer? We offer private, semi-private and group classes. About 80% of our classes are private instruction. If you have a friend who you think can tak...Pilat...

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profoundbody.com

Links - Profound Body 2005, London Ontario

http://www.profoundbody.com/Links.shtml

STOTT PILATES Official Website. Pilates t-shirts and related products. Pilates Association of Canada. Chiropractor,Reg Trigenics Pract. Dr Laina Shulman, DC. Health Spot Inc. - Leah Bratt. Centre for Alternative Healing. Healing with Energy of Angels. Well Spoken - Lori Holmes. Speech, Language Rehab. Software Design - Daniel Muill. MultiMedia / Video Delivery. Turning By The Thames. Artists - Medium: Wood. Financial / Real Estate Links:. Clarica - Dan Dunsmore. Financial Services, Mutual Fund.

torontophysiotherapy.ca

Self-Help and Support

http://torontophysiotherapy.ca/self-help/we-support-you

Broadview & Danforth. Yonge & St. Clair. Self Help: We support you. Our goal is to help you achieve your rehabilitation and healthy living targets. A key component of our approach is to help patients take control of their own rehabilitation. We help patients accomplish this in five ways:. Home Rehabilitation / Preventative Exercise Programs. In addition, we also offer a home care physiotherapy service. For patients who do not wish to, or who are unable to come to our clinic. For each of our services we h...

mendphysio.ca

Mend Physio

http://www.mendphysio.ca/resources

Exercise prescription active rehabilitation. Bone health healthy aging. Pre post operative therapy. Peri post partum health. Professional associations and colleges. Canadian Academy of Manipulative Physiotherapy. College of Physiotherapists of Ontario. College of Massage Therapists of Ontario. Orthopedic Division of the Canadian Physiotherapy Association. Acupuncture Foundation of Canada Institute. National Strength and Conditioning Association. Diane Lee and Associates. Your Body After Baby".

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riverdalepilates.com

Riverdale Pilates Toronto: Welcome - A fully equipped Pilates studio located on the Danforth, Riverdale. Near the Beaches and 10 minutes from Downtown Toronto. Private and group classes available from certified instructors.

Toronto ON M4K 1P4. Mon Fri: 9AM - 9PM. Sat: 9AM - 3PM. Our beautiful, fully equipped studio is located in the heart of Greektown, a bustling, vibrant community 10 minutes from downtown Toronto. We offer private, semi-private and small group instruction. All classes are 55 minutes. Riverdale Pilates is also an education centre offering training courses and workshops in the Pilates Process. We also offer exceptional Massage Therapy. For more information or to book an appointment, please call or email.

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