breadcrumbrunner.blogspot.com
The Breadcrumb Runner: November 2009
http://breadcrumbrunner.blogspot.com/2009_11_01_archive.html
Following the morsels of a girl and her Garmin. Friday, November 13, 2009. Public belief is like a man: it isn't easily changed, regardless of whether or not its ideas are disproved. No offense to you menfolk *wink*). It is then understandable that a number of myths still exist and circulate amongst the running community as well, whose increasing number of newcomers, although very warmly welcomed, may only further feed the issue of misinformation. Running shoes can help alter ankle pronation. Early studi...
breadcrumbrunner.blogspot.com
The Breadcrumb Runner: Ode to Duct Tape
http://breadcrumbrunner.blogspot.com/2009/12/ode-to-duct-tape.html
Following the morsels of a girl and her Garmin. Wednesday, December 16, 2009. Ode to Duct Tape. To wear cotton socks is a common mistake,. But a newbie I was. And mistake I did make. In my clean laundry, not a running sock found,. But sitting innocently in my closet,. Cotton socks were abound. I had no way of knowing the toll I would pay. For wearing those snugly. Which I rue to this day. Grabbing a pair that were thick and long,. To slip them both on. Those plush, warm socks. The back of my mind worried,.
breadcrumbrunner.blogspot.com
The Breadcrumb Runner: Runs (Not Dances) With Wolves
http://breadcrumbrunner.blogspot.com/2009/09/runs-not-dances-with-wolves.html
Following the morsels of a girl and her Garmin. Thursday, September 24, 2009. Runs (Not Dances) With Wolves. Okay, so maybe not wolves. But your friend Fido, depending on his/her breed, might enjoy going for a run with you every now and then. Especially if you have a larger pooch, running with them may be a good option for both you and the dog. You'd have a protective running companion (who needs to. Themselves with pepper spray when you have a dog would could take off an. So what breeds, then,. If you h...
breadcrumbrunner.blogspot.com
The Breadcrumb Runner: May 2009
http://breadcrumbrunner.blogspot.com/2009_05_01_archive.html
Following the morsels of a girl and her Garmin. Sunday, May 24, 2009. Wii Not So Fit? According to Nintendo's website. The "running" game requires the user to hold onto the Wii remote as they essentially hop in place, with the options of simultaneously watching TV, exploring the 12 virtual trails in the game with either your trainer or a dog, or accompanying a fellow gamer on a two-person run. Perhaps it's the dedicated, hardcore runner in me, but after watching this. Saturday, May 16, 2009. That's right...
breadcrumbrunner.blogspot.com
The Breadcrumb Runner: The Never-Ending Story (Not the Movie): Running vs. Jogging
http://breadcrumbrunner.blogspot.com/2009/06/never-ending-story-not-movie-running-vs.html
Following the morsels of a girl and her Garmin. Sunday, June 14, 2009. The Never-Ending Story (Not the Movie): Running vs. Jogging. The word "jogging" strikes fear in the hearts of runners everywhere. My mother says on occasion, "I saw you out jogging yesterday," at which point I give her a look (see image below). And she responds by quickly correcting herself, "Oh, I mean. Non-runners may think the two disparate terms are synonyms. So why is it such a big deal? Individual #1: "I jogged 7 miles yesterday...
breadcrumbrunner.blogspot.com
The Breadcrumb Runner: Hakuna Matata!
http://breadcrumbrunner.blogspot.com/2009/09/hakuna-matata.html
Following the morsels of a girl and her Garmin. Tuesday, September 8, 2009. I'm just popping in today to shout to my fellow bloggers off the cyberspace rooftop:. Now comes the time I will resume my temporarily stunted running blog and you can expect more posts to come. Life got a bit hectic for a while, and I'm sure you all are likely familiar with the phrase, "So many things to do, so little time." But do not fear, the Breadcrumb Runner. I have not forsaken thee. So, to borrow a classic phrase from.
orangepop.wordpress.com
Free-bies for Me-Me! | Worth Ravin' About...
https://orangepop.wordpress.com/2009/04/29/free-bies-for-me-me
Worth Ravin’ About…. About Miss Orange Pop! Itchin’ for something. April 29, 2009 · 10:05 pm. From the past 3 nights I had work, I came home with free goodies (from the goodie fairy, naturally) each night! WW Crackers, Odwalla. Light Limeade, Tasty Bite. Store-baked) WW Pan bread and a Belly Bar. No, I’m not. But the nutrition isn’t bad! Soap (yes, kiss it! It’s fair game. Past the “Sell By” date. 8220;Paid” sticker! 8230;sometimes extra reasons, too, it just varies! ALSO, a big THANK YOU. Wish I was wor...
breadcrumbrunner.blogspot.com
The Breadcrumb Runner: March 2009
http://breadcrumbrunner.blogspot.com/2009_03_01_archive.html
Following the morsels of a girl and her Garmin. Sunday, March 29, 2009. Its name, often whispered among the running community, wields great power. It is called.The Stick. Who knew something so uncreatively-dubbed "The Stick" could be such an amazing little apparatus? It's essentially a self-massage tool that helps work out knots in muscles that are bound, at some point, to become stiff, sore, or tight in the sport of running. What wonderous piece of technology could solve such pesky muscular woes? Essent...
breadcrumbrunner.blogspot.com
The Breadcrumb Runner: When Everything Goes Wrong
http://breadcrumbrunner.blogspot.com/2009/10/when-everything-goes-wrong.html
Following the morsels of a girl and her Garmin. Friday, October 30, 2009. When Everything Goes Wrong. Oh Crap. The alarm didn't go off. Where's my race bib? Yikes, there aren't any bananas to eat! Most of my running clothes are dirty. And where on Earth did I put my running shoes? Fast forward 10 minutes. I hope this car can run on fumes and get me to the race. Just my luck. I think I'm suppose to turn here.wait, no, I missed my exit! I'm going to be late. What was my goal for this race again? Preparatio...
breadcrumbrunner.blogspot.com
The Breadcrumb Runner: The Athlete's Hangover
http://breadcrumbrunner.blogspot.com/2009/03/athletes-hangover.html
Following the morsels of a girl and her Garmin. Saturday, March 21, 2009. Several days ago, I decided to do some weight lifting. I hadn't done it regularly for a while, but with visions of my future strong-self plastered on a Wheaties box, I stupidly did (way) too much, too fast. Today is going on the fourth day after this upper body workout, and I'm feeling pain and extreme tenderness in muscles I never even knew existed. I am also sad to inform you that cool-downs do not assist in reducing post-exercis...
