rob-yourtrainercalling.blogspot.com

rob-yourtrainercalling

In this Blog I will be discussing information about fitness, goal setting, nutrition and general well being. Rob. Tuesday, January 31, 2012. Socca by Nicole Lewis. This is a garbanzo bean flour “flatbread” that originated in the south of France. The method below requires cooking the socca in a cast iron skillet in the oven. 183; Preheat your oven to 550 or 575. 183; Mix 1.5 Cups of water, 3 Tbl of olive oil, 1 tsp of salt together in a large bowl. 183; Depending on the size, you can use the socca as a ba...

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In this Blog I will be discussing information about fitness, goal setting, nutrition and general well being. Rob. Tuesday, January 31, 2012. Socca by Nicole Lewis. This is a garbanzo bean flour “flatbread” that originated in the south of France. The method below requires cooking the socca in a cast iron skillet in the oven. 183; Preheat your oven to 550 or 575. 183; Mix 1.5 Cups of water, 3 Tbl of olive oil, 1 tsp of salt together in a large bowl. 183; Depending on the size, you can use the socca as a ba...

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rob-yourtrainercalling | rob-yourtrainercalling.blogspot.com Reviews

https://rob-yourtrainercalling.blogspot.com

In this Blog I will be discussing information about fitness, goal setting, nutrition and general well being. Rob. Tuesday, January 31, 2012. Socca by Nicole Lewis. This is a garbanzo bean flour “flatbread” that originated in the south of France. The method below requires cooking the socca in a cast iron skillet in the oven. 183; Preheat your oven to 550 or 575. 183; Mix 1.5 Cups of water, 3 Tbl of olive oil, 1 tsp of salt together in a large bowl. 183; Depending on the size, you can use the socca as a ba...

INTERNAL PAGES

rob-yourtrainercalling.blogspot.com

1

rob-yourtrainercalling: What are your goals?

http://rob-yourtrainercalling.blogspot.com/2010/10/what-are-your-goals_09.html

In this Blog I will be discussing information about fitness, goal setting, nutrition and general well being. Rob. Saturday, October 9, 2010. What are your goals? Sometimes there are no words that can express what drives people, you just have to feel it. For moments like the one you are going to watch is why "I do what I do". People like the man you are going to see is what drives me to be my best, to stay at the top of my game helping people achieve their goals. Stay strong and focused,.

2

rob-yourtrainercalling: Socca by Nicole Lewis

http://rob-yourtrainercalling.blogspot.com/2012/01/socca.html

In this Blog I will be discussing information about fitness, goal setting, nutrition and general well being. Rob. Tuesday, January 31, 2012. Socca by Nicole Lewis. This is a garbanzo bean flour “flatbread” that originated in the south of France. The method below requires cooking the socca in a cast iron skillet in the oven. 183; Preheat your oven to 550 or 575. 183; Mix 1.5 Cups of water, 3 Tbl of olive oil, 1 tsp of salt together in a large bowl. 183; Depending on the size, you can use the socca as a ba...

3

rob-yourtrainercalling: September 2011

http://rob-yourtrainercalling.blogspot.com/2011_09_01_archive.html

In this Blog I will be discussing information about fitness, goal setting, nutrition and general well being. Rob. Saturday, September 17, 2011. WHAT IS FIT CLUB? I was asked this question just the other day and thought this would be a good forum to reintroduce myself and the program that I have designed. I make it my job to get to know each of my clients; what injuries they may have, what motivates them, where to push, when to high 5 or just give a bear hug. The one amazing thing I have learned through a...

4

rob-yourtrainercalling: It's your Trainer calling and it's time to pick up!

http://rob-yourtrainercalling.blogspot.com/2011/01/its-your-trainer-calling-and-its-time.html

In this Blog I will be discussing information about fitness, goal setting, nutrition and general well being. Rob. Saturday, January 1, 2011. It's your Trainer calling and it's time to pick up! Another year, a new calendar, a fresh page has been turned over giving you the opportunity to make some serious changes in your life. What are your dreams for this New Year? Are you in it, do you want it.do you BELIEVE in yourself? If so, I am here for you and I will motivate you to stay in the game.

5

rob-yourtrainercalling: 8 Foods that you think are healthy but really are not.

http://rob-yourtrainercalling.blogspot.com/2011/03/8-foods-that-you-think-are-healthy-but.html

In this Blog I will be discussing information about fitness, goal setting, nutrition and general well being. Rob. Saturday, March 12, 2011. 8 Foods that you think are healthy but really are not. Why is it good? A sugar free version of the popular carbonated beverage that you can drink on the go. Why is it bad? OK, so soda is horrible for you, but take out the sugar and add in carcinogenic artificial sweeteners, combined with the artificial flavors and colors that are in all sodas. Why is it good? Firstly...

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ryanclintonart.blogspot.com

Ryan's Art Blog: My New Painting...

http://ryanclintonart.blogspot.com/2011/07/my-new-painting.html

Sunday, July 24, 2011. This painting was made for my brother's new office. He just moved to Raleigh, North Carolina. July 24, 2011 at 12:19 PM. Subscribe to: Post Comments (Atom). Providence, Rhode Island. I'm a mixed media artist, and middle school art teacher in Little Rhode Island! Here you will find art lesson ideas, my artwork and inspiration from others. View my complete profile. Subscribe to Ryan's Art Blog. It's gotta go somewhere. Profeminist: *HAPPY RIOT GRRRL DAY 2015! Art Lessons For Kids.

ryanclintonart.blogspot.com

Ryan's Art Blog: 5x7 Folded Card

http://ryanclintonart.blogspot.com/2011/10/5x7-folded-card.html

Monday, October 24, 2011. Chic Screen Blue Birth Announcement. Shutterfly has cute birth announcements and cards for Easter. View the entire collection. Subscribe to: Post Comments (Atom). Providence, Rhode Island. I'm a mixed media artist, and middle school art teacher in Little Rhode Island! Here you will find art lesson ideas, my artwork and inspiration from others. View my complete profile. Subscribe to Ryan's Art Blog. Lynette Haggard Art Blog. It's gotta go somewhere. Oh, what a world, what a world.

ryanclintonart.blogspot.com

Ryan's Art Blog: Some serious Nesting...

http://ryanclintonart.blogspot.com/2011/07/some-serious-nesting.html

Monday, July 18, 2011. I am helping with some of the decorations for my baby shower. I think they turned out really cute. I know most ladies don't know about their shower, but I am lucky to know about it and help with the fun stuff. Like these centerpieces! They were easy and cheap. Here's what I bought: Glasses ($6) and Rocks ($8) from the xmas-tree shop and tissue paper ($7) and pipe cleaners ($6) at I-Party. Here's a link on how to create the tissue paper flowers. July 19, 2011 at 3:02 AM. Here you wi...

ryanclintonart.blogspot.com

Ryan's Art Blog: January 2011

http://ryanclintonart.blogspot.com/2011_01_01_archive.html

Sunday, January 23, 2011. Links to this post. Monday, January 3, 2011. MOMENTUM FITNESS GRAND OPENING. My Artwork is featured on the walls of this beautiful gym owned by my friend Michelle. Check it out on the front page of the site! If you are interested in getting a great workout go to the Grand Opening on January 21st. Links to this post. Subscribe to: Posts (Atom). Providence, Rhode Island. I'm a mixed media artist, and middle school art teacher in Little Rhode Island! View my complete profile. Notes...

moandjo.blogspot.com

We Got MoJo: October 2011

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CLICK HERE FOR THOUSANDS OF FREE BLOGGER TEMPLATES. Sunday, October 30, 2011. 2 Weeks, 3 Weeks, 4 Weeks.Oh my! We've been having so much fun with Miss Alice and she's been growing so fast, I can't keep up with her! She grew an inch in 2 weeks. She has the same cardigan on as when she came home from the hospital. Look how long her arms have grown since! She's doing great, following objects with her eyes and focusing on things and faces for longer periods of time as well as staying awake for longer periods...

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We Got MoJo: One Week!

http://moandjo.blogspot.com/2011/10/one-week.html

CLICK HERE FOR THOUSANDS OF FREE BLOGGER TEMPLATES. Sunday, October 9, 2011. Jordan and Chandra Smith. Your story about wanting to go natural sounded just like me when I had Easton, except for the fact i didnt make it to 10! I made it to 7 and was done! I didnt care how scared i was of the needle it was worth it! October 12, 2011 at 8:12 AM. What a cute shirt/picture! November 1, 2011 at 10:21 AM. Subscribe to: Post Comments (Atom). She have dat tummy cuz she eat too much food." 11/7/08. Yeah And poop is...

moandjo.blogspot.com

We Got MoJo: Alice's Story

http://moandjo.blogspot.com/2011/09/alices-story.html

CLICK HERE FOR THOUSANDS OF FREE BLOGGER TEMPLATES. Friday, September 30, 2011. I haven't updated in forever. It was on my list of things to do before the baby was born. Woops! I have so much to catch up on but I didn't want this story to get muddled before I could type it out. I couldn't do 15 minutes! I needed it NOW! These contractions were coming 1 minute apart and felt like they were on top of each other. The nurse checked me right after the epidural was in and said, "Oh! You're at 10 cm! Come to fi...

ryanclintonart.blogspot.com

Ryan's Art Blog: Last Art Club for the Spring...

http://ryanclintonart.blogspot.com/2011/05/last-art-club-for-spring.html

Tuesday, May 3, 2011. Last Art Club for the Spring. Your kids are good Ry. Pretty soon you will be sitting in your hammock with your feet up enjoying the summer! May 3, 2011 at 3:49 PM. Aw Im gonna miss Art Club a lot. you know Ill most likely be back next year! I love everyones drawings. Ill see you at the show and at school! May 5, 2011 at 12:54 PM. Subscribe to: Post Comments (Atom). Providence, Rhode Island. I'm a mixed media artist, and middle school art teacher in Little Rhode Island! Notes on New ...

ryanclintonart.blogspot.com

Ryan's Art Blog: February 2011

http://ryanclintonart.blogspot.com/2011_02_01_archive.html

Wednesday, February 9, 2011. A Sample of Tuesdays with Art Club. Our first exploration into clay. Every middle school students ultimate dream.The snow (as the platform for their painting) was their favorite part. These are a sample of some photos one student took in preparation for our photography lesson next week. Looks like this assignment could get some really nice results. I built my own light box to take our photos from. I used some information I found from the ETSY blog site here. Links to this post.

ryanclintonart.blogspot.com

Ryan's Art Blog: May 2011

http://ryanclintonart.blogspot.com/2011_05_01_archive.html

Monday, May 16, 2011. Jon Gaunt and Chuck Ragan. My husband and I went to a show at Lupo's in Providence last night. I like this large theatre venue. We saw my husband's friend from college Jon Gaunt perform on violin with Chuck Ragan. Formerly of Hot Water Music. They opened up for Social Distortion but we didn't really stay for that. Here is a funny drawing of both Jon and Chuck. Links to this post. Tuesday, May 3, 2011. Last Art Club for the Spring. Links to this post. Subscribe to: Posts (Atom).

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rob-yourtrainercalling.blogspot.com

rob-yourtrainercalling

In this Blog I will be discussing information about fitness, goal setting, nutrition and general well being. Rob. Tuesday, January 31, 2012. Socca by Nicole Lewis. This is a garbanzo bean flour “flatbread” that originated in the south of France. The method below requires cooking the socca in a cast iron skillet in the oven. 183; Preheat your oven to 550 or 575. 183; Mix 1.5 Cups of water, 3 Tbl of olive oil, 1 tsp of salt together in a large bowl. 183; Depending on the size, you can use the socca as a ba...

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