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Roy's Running Blog | Number 24 is Copenhagen 2015Number 24 is Copenhagen 2015
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Roy's Running Blog | Number 24 is Copenhagen 2015 | royruns.com Reviews
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Number 24 is Copenhagen 2015
royruns.com
This was the Las Palmas Marathon | Roy's Running Blog
http://royruns.com/2015/01/25/this-was-the-las-palmas-marathon
Roy's Running Blog. Skip to primary content. This was the Las Palmas Marathon. Wow factor: Has a nice seaside start and finish and a nice church that you pass. But I have never seen a city with so many ugly buildings. Und there are many of those on the way. (6/10). Organisation factor: A lot of fuelling stations (which I don’t really need running with my hydration pack), but where the heck were the distance markers? With your fancy “running on clouds” promise. (5/10). Surprise factor: The finisher medal&...
Feeling Good in Tromso | Roy's Running Blog
http://royruns.com/2015/06/20/feeling-good-in-tromso
Roy's Running Blog. Skip to primary content. Feeling Good in Tromso. It’s 8:20pm, I made it to the start line, which is always promising. The temperature is not as cold as I feared, maybe my running tights are to much. The guys here in Tromso are partying as a warm up, which really gets you into the mood! The sun is coming out, no sign of surprise rain. It’s going to be fun, I can feel it. This entry was posted in News. 2 thoughts on “ Feeling Good in Tromso. 20/06/2015 at 7:12 pm. 20/06/2015 at 11:48 pm.
Barcelona! Ready! Steady! .. | Roy's Running Blog
http://royruns.com/2015/03/15/barcelona-ready-steady
Roy's Running Blog. Skip to primary content. See you at the finsh! This entry was posted in News. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Notify me of follow-up comments by email. Notify me of new posts by email. Proudly powered by WordPress. Send to Email Address. Post was not sent - check your email addresses! Email check failed, please try again. Sorry, your blog cannot share posts by email.
Having doubts in Hamburg | Roy's Running Blog
http://royruns.com/2015/04/26/having-doubts-in-hamburg
Roy's Running Blog. Skip to primary content. Having doubts in Hamburg. It’s apparently caused by tensed IT bands and I have to admit, I did neglect IT band streching over the last months. Nothing I can do about now. Let’s see how far I get, maybe I am even able to finish it 🙂. This entry was posted in News. 4 thoughts on “ Having doubts in Hamburg. 26/04/2015 at 6:00 pm. Picture me where I am raising my forefinger and wiggling it* LOL. 26/04/2015 at 10:10 pm. Great to read from you! Long time no hear.
Night Run in Tromso | Roy's Running Blog
http://royruns.com/2015/06/19/night-run-in-tromso
Roy's Running Blog. Skip to primary content. Night Run in Tromso. This is what night currently looks like in Tromso. Picture was taken around 11pm. I arrived here yesterday and thought I’d make use of the time leading up to the marathon going for a test run. At night. To tune in to the whole midnight sun marathon. Thing And what a tune in it was. Here the main points that I found out:. This entry was posted in News. 2 thoughts on “ Night Run in Tromso. 25/06/2015 at 11:04 pm. 26/06/2015 at 4:57 pm. Post ...
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Roy Ruiters | Digital painter
Roy Ruiters Digital painter. July 3, 2014. Proudly powered by WordPress.
Roy Ruiz Clayton - Roy Ruiz Clayton | Songwriter & Artist | Home
Singer Songwriter Artist Poet. Before sketching out a complex machine. I stood at the mirror rearranging the notebook. Drunk intellectuals coughed innuendos. Testifying in overwhelming conversations. To the things I might conceal. In my detective suit coat pockets. Page 1 of 23.
Roy Rump and Sons, Ottawa
1037 Pinecrest Road, Ottawa, Ontario K2B 6B6. Roy Rump and Sons is currently serving Ottawa and the surrounding area. We currently have 5 vehicles in our online inventory — be sure to give us a call to confirm availability! Contact Us ». 2009 Ford Escape LXT. Select from the following options to search our inventory. Raquo; All Makes. Raquo; All Models. Raquo; All Categories. Minivan / Van (1). SUV / Crossover (1). Truck / Pickup (1). 2015 Powered by Carpages.ca DealerSite » Used Cars Ottawa.
Automotive Repair & Tire Center Ottawa, Ontario | Roy Rump & Sons
Service You Can Trust. WELCOME TO ROY RUMP and SONS! The Name You Can Trust in Automotive Care. Roy Rump and Sons is among Ottawa's first and best choice for full-service auto repair and maintenance services on all makes and models of vehicles! At Roy Rump and Sons, we strive to provide peace of mind to our customers, with expert services and the best and latest in automotive diagnostic equipment. Give us a call today, or conveniently schedule your appointment online. Login to Your Car's Service History.
Roy Runions | RE/MAX Hallmark Realty Ltd., Brokerage
Roy Runions, Sales Representative at RE/MAX Hallmark Realty Ltd., Brokerage. Welcome to My Website. My strong interpersonal skills have been an asset throughout my professional career and I am confident these strengths will permit me to work effectively on your behalf. My maturity and past professional experience lends itself nicely to negotiations between Buyers and Sellers. I will be pleased to provide references upon request. The value of your home. SOLD – 285 Mutual St 2402. 281 Mutual St 1007. This ...
Roy's Running Blog | Number 24 is Copenhagen 2015
Roy's Running Blog. Number 24 is Copenhagen 2015. Skip to primary content. Skip to secondary content. Running for Hotel Hope. The next marathon is kind of a anniversary: My 25th since I ran the London Marathon for charity 3 1/2 years ago. Running the London Marathon was an awesome experience. You can find more info about Hotel Hope Ministries on http:/ hotelhopeministries.org. Thank you so much! I can’t believe it: I PB-ed! By only by 40 seconds to be fair (official time is 3:27:50), but hey I PB-ed!
Roy Rush
Royruss.com
Roy Russell & Sons Drywall Contracting Inc.
Roy Russell and Sons Drywall Contracting Inc. Roy Russell and Sons Drywall Contracting Inc. Roy Russell and Sons Drywall Contracting Inc. Roy Russell made the transition from plastering to drywall and established his drywall finishing business in 1968 when he moved to the area. His attention to detail and quality of work have made him well known and respected in Dufferin and Grey County. Find us on GreyBruceTrades.ca. Roy Russell and Sons Drywall Contractors.
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