runforthebun.wordpress.com

runforthebun

Dashing through the snow – on a one horse open sleigh. Well that’s another Christmas out of the way and it’s time to prepare for your new years resolution, and as if by magic a comment falls into my face book timeline, it’s something I thought I’d share here – less the expletives ;). 8220;To the fatty running on the track this afteroon. You, whose feet barely lift off the ground as you trudge round the track. You who sticks to the outside lane, footslogging in the wrong direction. Let’s go legs, no...

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runforthebun | runforthebun.wordpress.com Reviews

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Dashing through the snow – on a one horse open sleigh. Well that’s another Christmas out of the way and it’s time to prepare for your new years resolution, and as if by magic a comment falls into my face book timeline, it’s something I thought I’d share here – less the expletives ;). 8220;To the fatty running on the track this afteroon. You, whose feet barely lift off the ground as you trudge round the track. You who sticks to the outside lane, footslogging in the wrong direction. Let’s go legs, no...

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runforthebun | runforthebun.wordpress.com Reviews

https://runforthebun.wordpress.com

Dashing through the snow – on a one horse open sleigh. Well that’s another Christmas out of the way and it’s time to prepare for your new years resolution, and as if by magic a comment falls into my face book timeline, it’s something I thought I’d share here – less the expletives ;). 8220;To the fatty running on the track this afteroon. You, whose feet barely lift off the ground as you trudge round the track. You who sticks to the outside lane, footslogging in the wrong direction. Let’s go legs, no...

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runforthebun.wordpress.com

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February | 2012 | runforthebun

https://runforthebun.wordpress.com/2012/02

Monthly Archives: February 2012. Dreams of number one last forever, it’s the only way to make you feel better. I ran Everest yesterday! Well all right then it was just a gentle uphill route – which is good. Another thing I thought would be a good idea (saying idea like some thought went into it) to continue with the 15sec intervals that worked so well last Wednesday – no not a good idea at all, so I moved over back to 10sec and halved my recovery time (is that a good way to do things? Week 4 – took...

2

I must be traveling on, now ‘Cause there’s too many places I’ve got to see | runforthebun

https://runforthebun.wordpress.com/2012/10/25/i-must-be-traveling-on-now-cause-theres-too-many-places-ive-got-to-see

I must be traveling on, now ‘Cause there’s too many places I’ve got to see. Then later on in the day today, I had a nice email that finished off with. We hope you enjoy taking part in the 2013 Virgin London Marathon and wish you every success for the day. 2013 Virgin London Marathon. And I don’t know what happened, but somehow as I finished off reading, I got something in my eye! Maybe I should grow a pair and get running. Fly high free bird. But I guess until next April you need to take a trip along to w.

3

Dashing through the snow – on a one horse open sleigh | runforthebun

https://runforthebun.wordpress.com/2012/12/30/dashing-through-the-snow-on-a-one-horse-open-sleigh

Dashing through the snow – on a one horse open sleigh. Well that’s another Christmas out of the way and it’s time to prepare for your new years resolution, and as if by magic a comment falls into my face book timeline, it’s something I thought I’d share here – less the expletives😉. 8220;To the fatty running on the track this afteroon. You, whose feet barely lift off the ground as you trudge round the track. You who sticks to the outside lane, footslogging in the wrong direction. Let’s go legs, now...

4

October | 2012 | runforthebun

https://runforthebun.wordpress.com/2012/10

Monthly Archives: October 2012. I must be traveling on, now ‘Cause there’s too many places I’ve got to see. Then later on in the day today, I had a nice email that finished off with. We hope you enjoy taking part in the 2013 Virgin London Marathon and wish you every success for the day. 2013 Virgin London Marathon. And I don’t know what happened, but somehow as I finished off reading, I got something in my eye! Maybe I should grow a pair and get running. Fly high free bird. I may use the rower to help st...

5

September | 2012 | runforthebun

https://runforthebun.wordpress.com/2012/09

Monthly Archives: September 2012. Give them a sense of pride, let the children’s laughter remind us how we used to be. We started to attack the hills and that is where things went wrong. On the very first go we ended up having to pull up short with a strange ache in both of my legs. That was ok, surely the change of workload on the muscles would cause the ache? This ache that I had was turning into a pain. So we decided that it would be better to pull up. I was low. Time to talk from the heart. I’m...

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runforthebun

Dashing through the snow – on a one horse open sleigh. Well that’s another Christmas out of the way and it’s time to prepare for your new years resolution, and as if by magic a comment falls into my face book timeline, it’s something I thought I’d share here – less the expletives ;). 8220;To the fatty running on the track this afteroon. You, whose feet barely lift off the ground as you trudge round the track. You who sticks to the outside lane, footslogging in the wrong direction. Let’s go legs, no...

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