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Running Home

I run to feel the freedom it gives me. I run to challenge myself. I run because I can. These are my thoughts on why and how I run, plus some insights I gain from my research and experiences. Friday, April 27, 2012. Getting Back in Shape for Bloomsday. Last week my only real workout was on Monday, the 16. With the weather warming up, I attempted a long run with Nate on Saturday, but I had not been hydrating enough. I had to cut it short and only ran around 7 miles. Stay hydrated! After this run, I went an...

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Running Home | runhometoday.blogspot.com Reviews

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I run to feel the freedom it gives me. I run to challenge myself. I run because I can. These are my thoughts on why and how I run, plus some insights I gain from my research and experiences. Friday, April 27, 2012. Getting Back in Shape for Bloomsday. Last week my only real workout was on Monday, the 16. With the weather warming up, I attempted a long run with Nate on Saturday, but I had not been hydrating enough. I had to cut it short and only ran around 7 miles. Stay hydrated! After this run, I went an...

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Running Home | runhometoday.blogspot.com Reviews

https://runhometoday.blogspot.com

I run to feel the freedom it gives me. I run to challenge myself. I run because I can. These are my thoughts on why and how I run, plus some insights I gain from my research and experiences. Friday, April 27, 2012. Getting Back in Shape for Bloomsday. Last week my only real workout was on Monday, the 16. With the weather warming up, I attempted a long run with Nate on Saturday, but I had not been hydrating enough. I had to cut it short and only ran around 7 miles. Stay hydrated! After this run, I went an...

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runhometoday.blogspot.com

1

Running Home: April 2012

http://runhometoday.blogspot.com/2012_04_01_archive.html

I run to feel the freedom it gives me. I run to challenge myself. I run because I can. These are my thoughts on why and how I run, plus some insights I gain from my research and experiences. Friday, April 27, 2012. Getting Back in Shape for Bloomsday. Last week my only real workout was on Monday, the 16. With the weather warming up, I attempted a long run with Nate on Saturday, but I had not been hydrating enough. I had to cut it short and only ran around 7 miles. Stay hydrated! After this run, I went an...

2

Running Home: Getting Back in Shape for Bloomsday

http://runhometoday.blogspot.com/2012/04/getting-back-in-shape-for-bloomsday.html

I run to feel the freedom it gives me. I run to challenge myself. I run because I can. These are my thoughts on why and how I run, plus some insights I gain from my research and experiences. Friday, April 27, 2012. Getting Back in Shape for Bloomsday. Last week my only real workout was on Monday, the 16. With the weather warming up, I attempted a long run with Nate on Saturday, but I had not been hydrating enough. I had to cut it short and only ran around 7 miles. Stay hydrated! After this run, I went an...

3

Running Home: March 2012

http://runhometoday.blogspot.com/2012_03_01_archive.html

I run to feel the freedom it gives me. I run to challenge myself. I run because I can. These are my thoughts on why and how I run, plus some insights I gain from my research and experiences. Tuesday, March 27, 2012. Bloomsday Training: Week 14. Week 14 (April 2- 8) (23 ½ miles). April 2: 2 miles. April 3: Workout (4 ½). April 4: 2 miles. April 5: Workout (5). April 6: 2 miles. April 7: 8 miles. The first half of the race should be somewhat comfortable. Once I cross that halfway point I try to pick up...

4

Running Home: Sick + Injured = No Running

http://runhometoday.blogspot.com/2012/04/sick-injured-no-running.html

I run to feel the freedom it gives me. I run to challenge myself. I run because I can. These are my thoughts on why and how I run, plus some insights I gain from my research and experiences. Wednesday, April 11, 2012. Sick Injured = No Running. I give myself 5 minutes rest then I did 9 X 100 yards in the middle of the football field. Afterwards I put my trainers on and did 8 minutes of plyos. I was tired, but nothing was hurting. It was a good workout! However on the way home, my legs were pretty dead&#4...

5

Running Home: Race Write-ups

http://runhometoday.blogspot.com/p/race-write-ups.html

I run to feel the freedom it gives me. I run to challenge myself. I run because I can. These are my thoughts on why and how I run, plus some insights I gain from my research and experiences. USATF Club XC Nationals 2011. Partners in Pain 2012. Saint Paddy's Five 2012. Subscribe to: Posts (Atom). View my complete profile. Race Goals for 2012. Planned Races for 2012. Coeur D'Alene Half Marathon. All Comers Track Meets. Hot Summer Nights 5k Series. Getting Back in Shape for Bloomsday.

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Running Home

I run to feel the freedom it gives me. I run to challenge myself. I run because I can. These are my thoughts on why and how I run, plus some insights I gain from my research and experiences. Friday, April 27, 2012. Getting Back in Shape for Bloomsday. Last week my only real workout was on Monday, the 16. With the weather warming up, I attempted a long run with Nate on Saturday, but I had not been hydrating enough. I had to cut it short and only ran around 7 miles. Stay hydrated! After this run, I went an...

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