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Milwaukee Marathon Training: Week 1 – The Millennial Next Door
https://themillennialnextdoor.com/2015/07/13/milwaukee-marathon-training-week-1
The Millennial Next Door. Life as a t-shirt-and-jeans 20-something. August 31, 2016. 10K Training – 4 week/1 month check-in. August 29, 2016. August 25, 2016. 10K Training Week 3. August 21, 2016. 10K Training Week 2. August 14, 2016. July 13, 2015. July 12, 2015. Milwaukee Marathon Training: Week 1. Wasn’t feeling it and wanted to get ready to be gone all weekend. 6 miles w/ 4 @ tempo pace. 7:49, 7:46, 7:41, 7:39; average – 7:44. My first run of training! More confidence that I. 75 miles, 8:57 average.
Marathon Training Week 2 – The Millennial Next Door
https://themillennialnextdoor.com/2015/07/20/marathon-training-week-2
The Millennial Next Door. Life as a t-shirt-and-jeans 20-something. August 31, 2016. 10K Training – 4 week/1 month check-in. August 29, 2016. August 25, 2016. 10K Training Week 3. August 21, 2016. 10K Training Week 2. August 14, 2016. July 20, 2015. July 20, 2015. Marathon Training Week 2. First off, I’ve now had my Instagram for a week and I am enjoying it; thanks to everyone who gave me a “follow” last week when I announced that I finally joined the bandwagon! 3:25, 3:30, 3:25, 3:29, 3:31. I did 6 mile...
Love Hurts: Running Blues and Letting Go – The Millennial Next Door
https://themillennialnextdoor.com/2015/08/11/love-hurts-running-blues-and-letting-go
The Millennial Next Door. Life as a t-shirt-and-jeans 20-something. August 31, 2016. 10K Training – 4 week/1 month check-in. August 29, 2016. August 25, 2016. 10K Training Week 3. August 21, 2016. 10K Training Week 2. August 14, 2016. August 11, 2015. August 10, 2015. Love Hurts: Running Blues and Letting Go. Nothing but ocean all around: a great time for real, honest self-examination. The difference now is that I had a lot of time to think during this past week of vacation –. All of these monsters stare...
Trail 15k – An Academic Athlete
https://anacademicathlete.com/2016/11/04/trail-15k
November 4, 2016. Sorry I’ve been offline for a few weeks…I’ve been keeping up with everyone’s blogs, but I haven’t been running too much, so I haven’t felt like I had much to say. I realized that I haven’t updated everyone on my most recent race though! Two weeks after the marathon was a half marathon in our area called the Purdue Half Marathon. I considered doing it because the medal is really cool, but instead I volunteered to lead the race on my bike. It was a neat experience! 8221; ha. I wasn...
Turkey Trot – An Academic Athlete
https://anacademicathlete.com/2016/11/28/turkey-trot
November 28, 2016. How did everyone’s Thanksgiving go? Dustin decided as we were walking up that he was going to walk with my parents instead of run. I was a little disappointed because he usually runs with me for 5ks, but I’m also glad he likes my parents, so it’s ok. 🙂 We lined up and before I knew it, we were off! I’m on the right side of the picture in a purple shirt and red hat. You can see me behind the group of three girls in this picture. Just before mile 2. Overall it was a good extended weeken...
Marathon Monday: Week 16 – An Academic Athlete
https://anacademicathlete.com/2016/09/26/marathon-monday-week-16
Marathon Monday: Week 16. September 26, 2016. Week 16 is over which means I am less than 2 weeks from my first marathon! Was a cross-training day, which I definitely slacked on. I was rather tired from the 20 miler the day before, and I had to lead 4 human subject tests, which just drained all of my energy. Dustin and I decided to go to the local bar for their $5 burger deal–delicious and cheap. 🙂. Most of it is not focused on running, just general exercise science so far. This week was great! 3 thought...
Marathon Update: Less Than One Week to Go – An Academic Athlete
https://anacademicathlete.com/2016/10/05/marathon-update-less-than-one-week-to-go
Marathon Update: Less Than One Week to Go. October 5, 2016. October 5, 2016. I am so close to my first marathon ever! I started to write this post on Monday, but I’m not sure what happened. I should have plenty of time on my hands since I’m not running that much. 🙂 Onto a quick recap of last week–sorry for the lack of pictures, I don’t know what I was doing last week. Was a rest day. 🙂. Now that I’m in the week before the marathon, I have almost no running on the schedule. On Tuesday. To see updates fr...
Hill Therapy and New Fall Running Goals – The Millennial Next Door
https://themillennialnextdoor.com/2015/07/30/hill-therapy-and-new-fall-running-goals
The Millennial Next Door. Life as a t-shirt-and-jeans 20-something. August 31, 2016. 10K Training – 4 week/1 month check-in. August 29, 2016. August 25, 2016. 10K Training Week 3. August 21, 2016. 10K Training Week 2. August 14, 2016. July 30, 2015. July 29, 2015. Hill Therapy and New Fall Running Goals. Bradford Beach on Milwaukee’s East side. Rarely run here, but it’s a great backdrop for some gnarly hill work! Here’s what I came up with:. 1 It’s time to get back to work. Best Results will follow.
Marathon Training: Week 18 | Lily Runs the World
https://lilyrunstheworld.com/2015/05/03/marathon-training-week-18
Lily Runs the World. Marathon Training: Week 18. Weeks until Mountains 2 Beach Marathon: 3! I’m sure it’s my body just trying to recover, and it’s doing a pretty good job. I ended up with 137.25 miles for April, which is a little less than March, but I feel like it was a strong month and I’m still proud of my 13-minute PR at the Chardonnay 10-Miler in Santa Barbara. Here’s a look at the past week of training:. Monday – 7 miles easy @ 9:51. Wednesday – November Project running. The group is getting so big!
Mountains 2 Beach Marathon Recap | Lily Runs the World
https://lilyrunstheworld.com/2015/05/28/mountains-2-beach-marathon-recap
Lily Runs the World. Mountains 2 Beach Marathon Recap. Jeremy and I took Friday off work and headed up to Ojai after stopping at the Kogi. Food truck downtown LA to have the best chilaquiles of my life (Jeremy’s kimchi quesadilla was delicious also):. I made sure to to not eat the whole thing since I was sticking to foods lower in fiber the few days leading up to the race and who knows what this could have done to my stomach. We got to Ojai around 3pm or so, and checked in at the Ojai Rancho Inn. We head...
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Skip to main content. Finish-line Management and Expert Coaching. Like" us on Facebook:. Welcome to the KRA Website! If you want to Gain Energy. If you want to 'Save' your Energy. You WILL LOSE Energy! Get out for a Walk or Run. To give anything less than your best, is to sacrifice The Gift. Become a VOLUNTEER with KRA. Kosciusko Runners’ Association is a not-for-profit that helps charities’ raise much needed funding. If you can help KRA just 4 or 5 Saturday mornings a year you. And, at least six. The Ri...
ระยองริน ฯ
ข้อตกลงก่อนเข้าวง-แก๊ง. ห ากท่านผ่านเข้ามาเป็นครั้งแรก โปรดใช้วิจารณญาณเป็นอย่างมากเพราะอาจ ทำให้ท่านเสียเงิน ครอบครัวแตกแยก และอื่นๆ อีกที่จะตามมาสำหรับสมาชิกเดิม โปรดจ่ายเงินค่าก้งครั้งต่อไปให้กับหัวหน้าแก้งด้วย หรือติดต่อการก้งครั้งต่อไปได้จา...กับแกล้มอร่อย. ขอบคุณครับ จากหัวหน้าแก้ง และทีมงาน. ปล เมาไม่ขับ! แจ้งข่าว and ประกาศ and นัด ให้ทราบโดยทั่วกัน. เรียนท่านสมาชิก ชมรมฯ. แจ้งข่าว and ประกาศ and นัด ให้ทราบโดยทั่วกัน. Post ณ ที่นี่เลย พี่น้อง. 26 ความคิดเห็น:. Links to this post. คณะเทคโนโลย$...
Running at the speed of life
Running at the speed of life. Finally made it to The West Coast! Wednesday, April 29, 2015. I have started to notice I have a bit of an online shopping problem. So it was a nice surprise today to receive a box of FREE stuff from Influenster. Here's a picture of all the products I received and I will review them below. Colgate Optic White Express White Toothpaste: I like the toothpaste and have used it in the past as well. It does slowly whiten my teeth which I like. John Frieda Frizz Ease Frizz-Immunity ...
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Pourquoi je cours ? - Le journal d'un sportif du dimanche ... mais aussi des autres jours
Le journal d'un sportif du dimanche . mais aussi des autres jours. Contrairement à lannée dernière, où au moment du départ je ne savais pas où je mettais les pieds, cette année je pense partir en terrain conquis. Mais joublie, peut-être, un peu vite que dans les Monts du Lyonnais, le terrain est changeant et quune seule SaintéLyon ne suffit pas à connaitre le monde de lUltra. Après une bonne pasta party chez mes parents, on file aux Palais des Expositions de Saint-Etienne sharnacher de nos combina...
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